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    Salud

    4.1 (11 reviews)
    Open • 8:00 am - 6:00 pm

    Order Salud Takeout or Delivery

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    a display of jars of food in a store

    Best salad spot in Portsmouth/Seacoast area. All of the dressings are made in house with no bad seed oils. They use and offer a great selection of local goods. All salads come with the dressing perfectly tossed in, but you can ask for it on the side if you prefer. Portion sizes are a bang for your buck here. This place is what Portsmouth has been missing.

    Kale chicken ceasar salad, no romaine,  add avocado

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    2 years ago

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    1 year ago

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    7 months ago

    Salud is the best! Their food, drinks, and atmosphere are amazing! The staff is great as well!

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    10 months ago

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    6 months ago

    we love this spot, it's so nice to have a place that delicious without seed oils. 10/10 recommend bowls, wraps and drinks

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    1 year ago

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    1 year ago

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    1 year ago

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    3 years ago

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    3 years ago

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    3 years ago

    Favorite place to grab a salad or a wrap! My go to is always the chicken sandwich salad, the dressing and pickles are too good

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    Review Highlights - Salud

    “we love this spot, it's so nice to have a place that delicious without seed oils.”

    Mentioned in 2 reviews

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    Popovers on the Square - Popover and maple butter

    Popovers on the Square

    4.0(568 reviews)
    0.1 mi
    •$$

    OMG this place is super cool! Nothing like I thought it was like. I won a $25 GC that they donated…read moreto a PHS reunion raffle basket & I was downtown on MSD. I happened to be talking to my Mom before heading into town about this place & had wondered if it was still in business, she told me it was. Yippie! She also asked me to get her a popover. My friend's & I stopped in here so I could grab my Mom a popover. Since it was MSD it was busy & there was a small line but it moved quickly. I ordered a plan Popover for my Mom that came with a maple butter that Sand (took my order @ the register) told me that it was really good. My Mom enjoyed it. It was a good size & looked yummy! I also picked up a sugar cookie for myself that I carried around all day & due to the heat the frosting melted and my cookie got smushed but it was still pretty tasty. It was sweet but not too sweet. I'd love to go back for another one & eat it before I ruin it! LOL I also got a funfeti cupcake & found it to be very small & kinda dry. The frosting wasn't very sweet. I wouldn't get another cupcake as it's not worth the price ($3.46) or the taste. I used one of the unisex bathroom's while I was here which wasn't too bad for a busy MSD, but they had signs on the door that "bathrooms are for customers only" but I doubt they had any way to control the bathroom traffic. I still have $$$ left on my GC & will definitely be back to try something else & maybe even a popover! :-)

    Counter order restaurant with indoor and outdoor seating. We had chicken salad popovers and 1/2…read morechicken salad popover with bowl of clam chowder. (You can get 1/2 salad or soup with 1/2 sandwich) the 1/2 & 1/2 is a large portion we shared. They happily brought addition plate/bowl and flat wear to share. Food was good. This was a quick stop in Portsmith on our road trip through Maine.

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    Popovers on the Square
    Popovers on the Square
    Popovers on the Square

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    Cure - Espresso stout braised short ribs

    Cure

    4.5(737 reviews)
    0.1 mi
    •$$$

    Many thanks to Yelp for helping us locate a fabulous place for our last evening in Portsmouth…read morebefore heading back to California. I love the vibe. It's pretty chill and classy at the same time. Our server dazzled us with his smile. We had a cocktail that we enjoyed very much. The mushroom melange on the grilled baguette was to die for. My friend and I shared the fried green tomatoes and they were perfection. My friend was quite pleased with her crab cakes that were cooked at the right amount of crispiness. I certainly will return when I visit Portsmouth again!

    This was one of the best meals I've had in a while. The food, the service, and the ambiance were…read moreall excellent! It was our first time here. I loved the menu from the first look. A great selection of seafood apps, and a variety of meat options in the entree section (steak, chicken, lamb, short rib, duck) and a couple of vegetarian items. Something for everyone. It was a Tuesday night and pouring rain. We arrived without a reservation. It was very busy. The bar and restaurant were full. There were two side bar seats available which we happily took while we waited for a table. We had a delicious cosmo and a glass of prosecco while we waited. The server let us know our table was ready, and we did not need to settle our bar tab before going to the table. I love that! I find it inconvenient when restaurants ask people to do that. The server even took our sopping umbrellas and put them in the umbrella stand by the door for us. So nice! We tried 2 appetizers, the Caribbean Curry Mussels and the Seared Ahi Tuna. I can't decide which one I loved more. Both were fantastic. The broth the mussels were in was so flavorful, rich, salty, not spicy, coconut deliciousness. I wanted to eat it all like a soup. There was no bread served with the mussels to soak up the broth...which I would have loved, but not having it did save me some carbs. The seared tuna was absolute perfection. Very slightly seared and served with a well dressed seaweed salad and two sauces (coulis style ) a charred jalapeño aioli and a mango coulis. For dinner we shared the arugula salad with strawberries and goat cheese (although there was very little goat cheese) in a delicious poppy seed vinaigrette, and the miso Marinaded seared salmon with sticky rice and mango salsa. The salmon was fantastic...perfectly cooked, very flavorful, the sticky rice was so delicious and chewy, and the mango salsa added sweetness. I love that they split the salad into two dishes for us. I love when restaurants do this. It's a nice touch to acknowledge the server was listening the we intend to share, and to make it easier for us to do so. And we shared a bottle of Pinot Grigio. I will be back!

    Photos
    Cure - The side bar stools

    The side bar stools

    Cure - Korean BBQ Pork Belly

    Korean BBQ Pork Belly

    Cure - Espresso martini & a sazerac

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    Espresso martini & a sazerac

    Salud - salad - Updated October 2026

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