The space is quiet, relaxing, and extremely clean. My husband and I spent 40 minutes in the sauna…read morethen did 20 minutes of red light therapy. There's a dressing room, and tea room for after treatment.

My husband and I experienced the Fire and Ice for the first time yesterday and it was amazing! The…read moregentleman there was super nice, informative, and thorough. They thought of everything in this room! A water cooler, towels, soap, shampoo, body wash, and robes. The ice bath took some getting used to, but very refreshing following the sauna. We will be back! Super impressed!

Now more than ever we should understand that we should seek holistic healthy alternatives. I am…read morethe Michigan Sauna Queen. I go to them all. Follow me for more sauna reviews. It's my thing. Michigan is cold. I recommend doing sweating. It's a waste system. If you don't sweat out the environmental toxins they're staying in your system longer. Sauna and cold plunge should be part of your healthy regime. Go sweat at Firefly. The health benefits are worth the investment This is more of an exclusive sauna experience. It's smaller and cleaner. More of a Sauna Club feel. It's very clubby. Like a high end gym. It's a tailored sauna experience. I love every minute of my experience. I'd say 1.5 hours is a good length of time to allocate. It's about max benefits. Then head upstairs for a 1/2 hr reiki massage for $45. This I recommend for everyone. And Susanne is like a light in a dark world. She cares so much and has the biggest heart. She's bubbly and kind and deep. Wishing her much success!

Such a great relaxing place. The staff is awesome, they truly care about everybody who walks…read morethrough the door and make sure you know all the benefits of their facility. The treat you with snacks, teas, and electrolytes at each visit. Saunas are always hot and the tubs are always cold.

I had my first visit at HOTWORX the Clawson location and was very impressed. I got a tour and was…read moreable to try different isometric workouts in their infrared private saunas. The 15 or 30 minute workouts were led by motivating virtual instructors. Classes included Hot Stretch, Hot Barre, Hot Yoga, Hot Pilates, Hot Cycle, and more. The structured classes made it easy to get in an efficient workout. I haven't sweated so much in a long time! In the back, there was a training area called the FX zone equipped with dumbbells, suspension straps, kettlebells, etc. As for the fine print, memberships are starting at $59/month. I am unsure about the onboarding fee. But, you must buy their branded equipment to participate such as the HOTWORX Mat and Towel. You must download the HOTWORX Burn Off app to schedule workouts. And, guests are only permitted during staff hours. Additionally, the cancellation policy requires a 60-day notice or a $99 fee for immediate termination. I'd recommend giving HOTWORX a try and see if it's a good fit for you, but as for me, the pricing turned me away.

Love the concept but if you hate being hot or overheated don't even bother!!! I love the concept…read moreand have gone back here twice w/ a friend thinking I'd have a good time and it doesn't get any better.

Always enjoy spending time at Beach House! Very easy to a here online or by calling. Very clean,…read morerelaxing, and accommodating spa. Absolutely love the facials. Enjoy the waiting area to enjoy a hot tea or mimosa before my service. Easy to park too.

So disappointing. I was a repeat customer. They mistakenly canceled my appointment after I took off…read morework. Not a problem. Except that they accused me of making the mistake, tripled down. And the assistant manager never even apologized or took any responsibility. Just kept accusing me. I expected an apology for the confusion. The way this was handled was far from what I would expect anywhere, let alone a spa.

From the moment I walked in, I was impressed by how clean, calm, and professional the studio felt…read more The staff is incredibly knowledgeable, friendly, and always ready to help guide you to the best services for your needs. I've tried cryotherapy, red light therapy, and the infrared sauna -- and I've felt a noticeable difference in my energy, recovery, and overall wellness. What sets Restore apart is the personalized approach. They really take the time to understand your goals and recommend a wellness plan that actually fits your lifestyle. I also love how easy it is to schedule services, and the studio always runs on time. Whether you're an athlete, busy professional, or just someone looking to feel better in your day-to-day life, Restore is a game-changer. Highly recommend!

I have always wanted to try Cryotherapy and they are…read moreoffering an UNLIMITED MONTH of their most popular services for just $99! Cryotherapy, compression, red light therapy, sauna & more. I warned the staff that I might be there everyday for a month, but they did not even flinch. Everyone is super friendly and willing to explain the science behind the many treatments. I am excited and will update this in a month :)

I recently came here for a colonic and i enjoyed my experience. Toni made me feel super comfortable…read moreand I left out feeling great! I will definitely be back to try other services.

I went back and forth about leaving this review, however, for all Black, LGBTQ+, People of Color,…read moreand pretty much any marginalized group, I want you to stay far away from here. Getting a colonic is already vulnerable, dealing with racist micro aggressions should NOT be a part of the experience. This woman asked me what I did professionally during my colonic, and I told her I run a film organization that prioritizes programming for BIPOC Detroiters and filmmakers. She then asked me were white people allowed, to which I said "yes." She argued that centering BIPOC Detroiters was racist, and if white people did it, there would be an uproar. She also noted that her teenage daughter, who is obviously more self aware than her mother, tells her she is willfully ignorant, and LAUGHED about it. I had to lay there, while impacted feces is being sucked from my colon, and listen to this ignorant white woman joke about racism and discrimination, and make jokes about her own biases and ignorance. Additionally, she wanted me to educate her and teach her why she was "wrong." Extremely stressful, angering, and anxiety inducing. White people, and white people only will be comfortable here. Unless you're gay. Because my friend who also got a colonic from her, said that she also made a lot of comments about queer people and asking invasive questions about gender roles in same sec relationships. STAY AWAY, this is an emotionally unsafe space for BIPOC and queer folks.

What a way to start the day! Pool, wellness center, and track! Staff was friendly and helpful…read more Members were greeting each other. It did not disappoint! Thank you!

Staff is always very friendly, classes are varied and generally good. The building is old but they…read morerecently redid the lobby and some of the classes. The locker rooms definitely need a Reno but for the monthly family fee, definitely worth it.

I've been going here for around 20 years. From Infrared sauna, ionic foot bath, to colonics. A…read morehidden Gem in Royal Oak, Michigan.

I live out of the country, but am from Michigan originally. I know many people can't understand…read morethe concept of having a colon cleanse, and if you are on the fence, this review is for you. And yes, some of this is TMI, but I am hoping to reach and help others. I recently had an intestinal health issue - my ileocecal valve was inflamed and not functioning properly. I don't always have access to organic foods where I live so I think the accumulation of pesticides, insecticides, and herbicides affected my normal function. I had pain and an overall feeling as if something was stuck. I tried supplements and changing some things in my diet, and those did help. But I knew I needed a colonic. Noone offers this service where I live, so I came to Michigan a couple weeks ago to visit family and booked a colonic with Michelle. First thing to mention is that Michelle offers the closed system - far superior to the open system, which I tried in California in 2012. The open system is like a continuos enema, which isn't bad, but the water and cleanse can't reach to the other side like it does with the closed. And that's exactly what I needed for my problem. Michelle does a way better job at explaining the differences between the two, but all I can say is - I will always go for the closed method. Second thing to mention is I ended up needing two treatments to get through all the sludge and blockages in my descending colon to access the ascending colon. I brought a friend with me (that's a good friend!) and she ended up purchasing a four pack. If I lived near someone that offered colonics, I would go yearly or maybe twice a year. I know people who go regularly and others who only go when they have an issue. When you think about it, it is kind of weird to think about getting your butt cleaned out, but - just don't think about that. Instead, think about all the money, doctor's visits, and pain you could save yourself by having this done. That's the way I look at it. About half-way through the second session the hard plaque-like blockage came out and I immediately felt relief. Now, my digestion is 100% and I am pain-free. There was no pill that I could have taken to cure my issue and it cost me 2 treatments of colon hydrotherapy and 2 hours of my life. If you are someone thinking about this, I encourage you to call Michelle and discuss your questions with her. I really believe in the healing and preventative benefits of this service.

Just swung in to check things out and it's my kind of place…read more I've been a power lifter for 20-25yrs and have competed in strong man and this is my kinda place. And not bad for the price. I've paid more across the USA and even Canada and this will be my next go to when I get back into it.

Old school gym. No BS just get your grind on. It's not pretty or pretentious like the corporate…read moreMcGyms with the tier programs and high price tags , personal trainer package garbage. Nope. Walk in, drop your cash on the counter and get to work. Plenty of plates and plate loaded machines to keep any meathead happy.