It's a really "cool" experience! Not for everyone though if you don't enjoy extreme heat and cold!…read more I gave this place a try to experience the cold baths and sauna. Starting in the locker room, it's really nice and there's a lot of space to get changed. Especially if you're coming from work or going to work. Olivia explained the different bath temperatures (you shower between each one in cold water too). They ranged from 55 degrees to I think 40 degrees (intervals of 5). I was struggling with the 55 and 50 but briefly tried the lower ones and it was too much for me. In between that, you go into the sauna, which I particularly enjoy. I was the only one there so it was very quiet and relaxing. Overall it's a really cool place! They have memberships too. Again, it's not for me other than the sauna, but enjoyed trying it!

This spot sits right in the middle of Brush Park and the Cass Corridor. The actual space and setup…read moreis a 5 star. Everything is modern and state of the art, clean and dialed in. The dressing room amenities are amazing, they stock pomades, deodorant, mouthwash, lotion, all of it. Then the sauna and cold plunge. Wow. Going from hot to cold was a first for me and now I'm in love with it. I came in right after a hybrid Hyrox workout and this really soothed my muscles. It was a solo experience and I left recovered and relaxed. Couple things held it back. The guy explaining everything was rushed. Nobody told me the wristband has a number that matches your locker, and you tap the band on the sensor on that locker to lock and unlock it. So I stashed my stuff on the bench next to the lockers and looked dumb for a minute. Small thing, but that one detail would've saved me. He ran through the cold plunge temperature options quick but didn't tell me what to expect or do once I was in the sauna, so I was figuring that out on my own. There was also no explanation on pricing or membership. I only got in through a Yelp invite so I lucked out there. On price, it's around $60 for a 2 hour session. Maybe that's worth it. For me it's steep. If they added 1 hour sessions at half that, or landed in the $25-35 range, I'd be a regular. If I had the budget I would've signed up on the spot. Also cool to find out it's part owned by a Latino, makes me happy I tried it. If you can swing the price, it's worth doing at least once.

Beautiful, clean and amazing energy filled Salt room. was looking for a salt cave to help my son…read morewith seasonal colds and allergies, keep on returning!!! love it!

This is an amazing place the benefits you will receive from it . Salt rooms help you Mentality and…read more Physically and Emotionally. If you have never tried it you need to do it at least 3 times to make a good clarification that it dose work for you . They offer amazing massages too . I spent my spa day here in the salt room and a massage Thank You BMW for my birthday day off it was amazing . I come here at least once a month . Please support your small businesses ! Live Laugh Love ! Salty smiles Ann Schepansky ugh

I have done a few float therapy sessions at Sirona. Such an amazing experience. The facility is…read morevery clean and sets the perfect mood for relaxation. They have float tanks rather than pods so there is no issue claustrophobia. The rooms are completely private and the shower is right there as well. Once your session ends and you shower again, there is a relaxation room with a variety of teas to hang for a while before leaving. Just a great experience.

Sirona Wellness Spa is a peaceful retreat that delivers exactly what you hope for in a wellness…read moreexperience. The atmosphere is quiet and calming, the space is impeccably clean, and parking is refreshingly simple--no stress, no hassle. Mindy is a true massage champion. Her technique is thoughtful and precise, and she brings a level of care that makes you feel genuinely looked after. She doesn't just relieve tension--she restores balance. I left feeling lighter, clearer, and sleepy (guaranteed I feel asleep). Reception is warm and efficient, helping your visit feel seamless from start to finish. Everything flows smoothly, making it easy to relax and focus on yourself. Parking is easy. Plus, the reception area is stocked with teas and treats that feel like a hug in snack form. Plus, everyone there is pleasant and just gives on good vibes If you're looking for a place that respects your time, your comfort, and your well-being, Sirona Wellness Spa--with Mindy --is it.

Now more than ever we should understand that we should seek holistic healthy alternatives. I am…read morethe Michigan Sauna Queen. I go to them all. Follow me for more sauna reviews. It's my thing. Michigan is cold. I recommend doing sweating. It's a waste system. If you don't sweat out the environmental toxins they're staying in your system longer. Sauna and cold plunge should be part of your healthy regime. Go sweat at Firefly. The health benefits are worth the investment This is more of an exclusive sauna experience. It's smaller and cleaner. More of a Sauna Club feel. It's very clubby. Like a high end gym. It's a tailored sauna experience. I love every minute of my experience. I'd say 1.5 hours is a good length of time to allocate. It's about max benefits. Then head upstairs for a 1/2 hr reiki massage for $45. This I recommend for everyone. And Susanne is like a light in a dark world. She cares so much and has the biggest heart. She's bubbly and kind and deep. Wishing her much success!

I fell in love with contrast therapy nearly 30 years ago when I frequented Kabuki bathhouse in SF…read more I love that Firefly Spa makes the essentials easily accessible for me now that I have far less time and no longer live in the bay area. It's super clean and close to where I live and work so that I can pop in whenever I have 30 or so minutes. The staff are super knowledgeable which helps keep me motivated to come through the door and I love that I leave smelling of sandalwood thanks to the EO washcloths they provide.

I first heard about The Schvitz a few years ago from the David Chang show, Ugly Delicious. What is…read morea bath house doing on a FOOD show? Well let me tell you - DO get their "Famous D'Artagnan' Ribeye." It's now $40 (vs. $36 on the website menu) but trust me - steak hits different sitting in a robe post-sauna. It's 16 oz and you get two sides with it. Onto the bath house details -- they're super friendly and will give you a tour if it's your first time. High-level: there are men & women's locker rooms, but all the fun stuff is downstairs: dry sauna, wet sauna, cold plunge. When we went, the dry sauna was closed/broken SO it was such an experience to be in a packed wet sauna. It looked like like there was platza happening - like the whole getting smacked by leafy branches while laying down in the wet sauna. Ha. It smelled like eucalyptus to me though! It was actually pretty nice. The wet sauna is three tiers of seating and since heat rises, if you want to feel like a steamed dumpling -- sit at the top! Then, from the sauna - you jump into the cold plunge and then rinse and repeat. The cold plunge was only about 65 degrees - I wanted it to be colder! The Schvitz is very old school - wooden paneling, black & white tile. So, it's by no means a Canyon Ranch, but it is an experience and so unique! "Weird and wonderful" as a friend put it. All the folks working from the front desk to the kitchen were so so friendly - I'll definitely be back!

Finally tried out The Schvitz and I can't wait to go again. Is this for everyone? No. If you are…read morelooking for a squeaky clean health club with modern amenities this is not what you will find. If you love history and a bohemian atmosphere then this is for you. I highly recommend the Platza with Lilly. She is a 4th generation Parchek and will put you at total ease. My only bad experience was there was a bad storm the day I went and the basement flooded so I had to leave but I was given a pass to come back for free. I am already deciding what treatments I want to try next. Being here reminds me why I love Detroit. The Detroit community never disappoints.

I knew about Perspire because I live close to it, but what got me hooked was the Yelp event that…read morewas hosted by them about a year ago where I got to go in and see what all the excitement was about. I really enjoyed my time here, and when I saw a deal for two sessions for $39, I jumped at the chance to finally pay them a visit. Walking in, you're quickly greeted by a friendly staff member who gives you the rundown of the whole place. You can "build your own profile" of what you like and don't like when visiting. Whether you're a frequent flyer or an occasional visitor, they keep track of things like what lighting you like, any music preferences and temperature as well. It makes it easier for return visits. The rooms here are spacious, private and extremely clean. The sliding doors lock for privacy, you are given three fresh towels each time. One towel for the floor, and two for your personal use in and out of the sauna. Trust me, with all the sweating that goes on, you'll go right through them! You can also hook up your phone via bluetooth if you have a specific set of music or audio book's to listen to when here. If you don't that's fine, you can use the remote in the sauna room to tune in to any "channel" you wish. I usually go with something soothing and a beachfront view for me. At the end, you have a eucalyptus face towel to wipe yourself down. It really smells great and helps cool off. You can even use it on your body too! Each session lasts 40 minutes, and the temps here start at 140 degrees. You can work up to 180 degrees, but they ask that you do it eventually with regular visits so you don't cook your insides. You can do whatever you want in the sauna, and usually I do some yoga poses to help stretch out my leg and back. It does help with stress reduction, relaxation and getting out any toxins or knots you may have in your body. As someone who does hot yoga as well, it's nice to just kind of lay there and sweat things out. There's about 10 rooms available, so there's never a shortage or wait to get in. They also have a new feature in two of the rooms called Halo Therapy. It's an extra $15 per session that disperses salt particles into the air to help with any respiratory issues you may have. In the future, I'll probably try this. Sounds like an oceanside experience? Sweet! Add that to my list of things to do. Overall, I'm glad they're here, and will continue frequenting them on the regular. So far, it's the only location in Michigan for now, so it might be a drive for some. Fabulous experience especially in the wintertime.

This place is new and very clean! Very fun experience and a great treat yourself event. We were…read moregreeted in the front and got the run down. This is a timed setting and it is private. They have tvs and cold eucalyptus towels. I watched discovery channel with my mom haha and just sweat it out haha. Tip bring a water bottle and they don't have a shower from my knowledge so be ready to shower after. If you forget they have very nice drinks in the front to buy!

We did a couples Scalp and Facial service and it was fantastic. Very relaxing, the spa music was…read moreperfect and the cleanliness of our scalps and hair after were great. When you walk in it is in a suite of salons and spas, once inside Grace Spa's area the zen begins. You prepare for your visit as the spa tables are all set up for you. You sit down at the vanity for your scalp assessment and they provide an informative overview of scalp health as well as your actual scalp so they can personalize your treatment. Once services are completed they also provide a hair dryer to try your own hair and a vanity you can sit at to get ready to go back into the world. We loved that we received personal product recommendations and we can not wait to book our next appointment.

This was one of the best experiences I have ever had. I had seen so many videos on tiktok of K-head…read morespa. I saw some head spas were far and I didn't see Korean ones. My sisters asked what I wanted for my birthday and I told them this and did research. Grace spa opened up 3 weeks ago. They have a deal going on right now where you can get the facial spa and head spa for one price. My appointment was scheduled for an hour and she did a consultation 10 minutes prior. When we got started, she used a device to check my scalp. I came in with unwashed hair and showed her how oily is gets. She saw a lot of build up and dandruff on my scalp. I took some pictures of the before and the other picture has one of the after on top and before on bottom. She went over some things I can do to help with oily hair and products I can try. She taught me how to properly wash and blow dry my hair as well. Once we did the diagnostic part, she closed the blinds and had me take my shirt off. I was wrapped with a towel. She came back in and I got to lie down on the bed. It was heated and felt so nice and she pulled a heated blanket over. She had some aromatherapy as well. She started off with facial spa and it felt so nice. She did a facial massage too. Then she put some sort of mask on. Once the mask was on, she did the head spa. It felt so nice. She did amazing. Everything smelled really good too. She was scrubbing line by line on my head and turning my head to get every spot. She did take the mask off after and did a neck and shoulder spa. Then she did the waterfall. She took a picture but I forgot to ask her at the end for it. At the end of it, I got dressed and she showed me the after. My scalp was so clean and healthy. My face was glowing. I started to blow dry my hair but my hair was dangled as well. I was brushing it and decided to do some and finish at home. I didn't want to take up her time too much. It was just such an amazing and relaxing experience

Always a wonderful experience. Professional staff. Wonderful treatments…read more I highly recommend them.

Cute little spa, decorated in Victorian looking style. Little pretty tea cups and snacks in the…read morewaiting area. Friendly staff. I enjoyed my Swedish massage.