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    Sacred Self Yoga

    5.0 (1 review)
    Closed 9:30 am - 11:00 AM

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    Services - Sacred Self Yoga

    Group fitness

    Virtual fitness classes

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    2 years ago

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    Lake Yoga

    Lake Yoga

    5.0(2 reviews)
    8.9 mi

    New to yoga? You are welcome here. Experienced yogi warrior? You are welcome here. This studio is…read moreby far my favorite yoga studio. I have visited multiple yoga studios and my heart always leads me back here. This place is like home to me. The moment you walk in, you will feel comfortable and welcome. I started practicing here a couple years ago when they first opened. I was fairly new to yoga, especially Baptiste yoga. The instructors are absolutely amazing here. So personable and you know they love what they do. That energy rubs off on you as well. Rachel and Kat are my favorite instructors. They are fabulous teachers who always push you to your "edge". They believe in you in times that you don't believe in yourself. Very motivating and always willing to assist or correct your form. Kelsey and Halley are also great teachers. They have added new teachers but I have not attended their classes yet. This is the first and only studio where the instructors really get to know you and welcome you back by name when you come back. This studio is a hot studio. Heat not your thing? There are classes that do not have heat. I believe the Slow Flow classes do not have heat which are usually held in the morning. There are beginner/basic classes and advanced yoga classes. The Power Yoga classes get pretty intense but you can modify the poses to your capability. The instructors will assist with that. There are 2 bathrooms, one with a shower. Towels are included. There are hair ties and bobby pins available for use and Lotions/sprays. There are cubby holes and coat racks to put your belongings in. Before you enter the yoga room, there are straps/blocks available and towels (be sure to grab one for a hot yoga class, you will sweat!). I love their yoga room. Huge room with high ceilings. It is a little harder to get the room hot but you will be moving so it will come quickly. I like the room because I feel like I have my own space. I love my space. I don't like to feel as if Im stacked on top of the person next to me. I have room to stretch out and flow freely. During savasana at the end of your flow, they offer a cold towel with essential oils/fragrance which is a very nice touch at the end of an intense hot class. I love the yoga flow sequences that the instructors give. They all hit the main poses and will push you to your edge to attempt other poses/inversions that you may not be familiar with. Just practice. Practice practice practice. You can do it! It took me forever to do a headstand, still working on a handstand. It just takes a lot of body strength, especially that core! Work the abs! I need to work on my shoulder strength. I have so much more flexibility now. I shocked my own self. Enough about me. Classes are held 7 days a week except some holidays. Classes start at 6 am till 7 or 8 at night (except Sundays). Their are workshops and fun events offered for an additional price. There are different class packages for purchase that best fit your schedule or just buy a drop-in class. If you are a new student, they offer special deals for you. 20$ for one week unlimited or one month unlimited for 59$. Cleveland Yoga is a local franchise but I absolutely love this location. Its closer to home and I love feeling so welcome every time I come here. I strongly urge you to check it out. New or experienced yogis I have no doubt you will love it as much as I do. Love you Cleveland Yoga Concord!!

    Clean facility. Great teachers. Appreciate the professionalism. Love the option to stream classes.read more

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    Lake Yoga
    Lake Yoga
    Lake Yoga

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    Yoga Roots

    Yoga Roots

    4.2(20 reviews)
    28.6 mi

    I had been going to Yoga Roots for 7-8 years and often purchased annual passes. This past year, I…read moresustained an injury and was unable to attend yoga. I contacted Yoga Roots to ask for a partial refund or some other negotiated solution to this problem, and I included a letter from my doctor. It was also under the recommendation by my physical therapist that I avoid yoga. I needed to contact them a few times to get a response. They finally suggested that I wait until I was recovered and they could extend my pass. However, when I contacted them a while later about this, they--once again--did not respond. One would think that since I had been going to the studio for 7-8 years, that they would be more interested in resolving this issue, but it became obvious they were not. If you are considering them as your yoga studio, you may want to ask them what their policy is for unforeseen accidents and medical issues. You may also want to reflect on the ethics of a business you choose to support. Yoga Roots has some wonderful teachers, but because of my recent experience, I could never recommend them.

    Yoga Roots is a charming, welcoming, and peaceful oasis of a yoga studio and I am so pleased that…read moreit is within walking distance of my house! Coming off a long illness and series of abdominal surgeries, I have been anxious about getting back into exercise and yoga seemed to me like a nice, gentle way to get back into shape. So, my experience at Yoga Roots has so far spanned their selection of more gentle class offerings: - Slow Flow: The most vigorous of the classes I tried, this seems like it covers most of the bases of a regular vinyasa class, just slowed down somewhat in pace. - Basics: Slightly less rigorous than the Slow Flow, a good way to get acquainted with the poses and how the classes run. - Yin: My favorite so far; this class focuses on releasing deep tissue and ligaments - which is exactly what I need. I'd go to this class every day if it were offered! - Restorative: The most gentle of all; poses are lying down and utilize gravity to achieve a deep, slow stretch. Because I am so out of shape, I was relieved to find this studio to have a welcoming and non-judgmental vibe across all four of those classes and with all of the instructors I have so far encountered. In every class there is a deliberate emphasis on working at your own pace and doing what feels best for your body. With that attitude, I look forward to using Yoga Roots as a resource as I make my own progress back to wellness.

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    Yoga Roots
    Yoga Roots - Nice rustic entrance

    Nice rustic entrance

    Yoga Roots - Studio with heated floor

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    Studio with heated floor

    Sacred Self Yoga - yoga - Updated May 2026

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