Phenomenal spot in the Richmond neighborhood! Expert use of a smaller space with plenty of room to…read moremaneuver. Never feels packed, and the equipment is in great shape. Generous hours and easy in/out access with the app. Super friendly staff to boot. Never had a bad day here!

I love the Culture! It is a great resource for the Richmond and has everything a basic gym should…read morehave. I love the lifting platforms where the squat racks are, and I think they utilize the space well eventhough it does get cramped in some places. Parking can be challenging in this neighborhood and I do wish they had some sort of hip thrust machine - they may have added that since I moved out of the area (I'm not 100% sure). I will say the owners are so receptive to feedback, and I can literally see that they invest the money they make back into their business. They expanded to the upstairs to provide more space to warm up, lift, and stretch. They provided more weights, machines, bands, and mats. Also, I mentioned they should have hairbands for women in case they forget them, and literally the next time I showed up they had them. They also do offer a free day trial (not super common in SF), and the owners are very kind and insanely accommodating. I'm happy it's not just a personal training gym like other places in the city and I feel like they fr wanna give back to the community as the owner did advocate to get a stop sign in a high traffic area. The owners and operators are super friendly and accommodating, it fr gives family business vibes. I love supporting black owned and family operated businesses. Overall, worth checking out and supporting if you live nearby.

Celebrating a milestone after 18 months of weekly sessions with Althea. She is a fantastic…read moreinstructor focused on functional mobility and strength. She has helped me to improve my knee mobility after meniscus surgery and gain confidence and flexibility.

I've been doing pilates with Althea for about six months and I feel great, much stronger. Since I…read morehad never done pilates before, I was glad to find a private instructor instead of going to a class. Althea is a very hands-on teacher who can help with musculoskeletal rehab. She gives private and double lessons. I highly recommend her!

The teachers and studio heat are exceptional. Patrons are kind and lovely to practice alongside,…read moreand Alyssa, Terrel, and the rest of the staff are knowledgeable -- they keep the practice true to the lineage and soul. My favorite amenity: showers in the bathroom, so I can go straight from yoga to whatever's next. With all that said -- don't expect bougie extras. The space could use a deep clean and some upgrades. Honestly, that doesn't deter me; I'm here for the yoga, not the ambiance. If you need it to feel like a spa, this isn't that -- head to the Marina instead.

3.5 stars. I did two week unlimited and took about 18 classes. I liked most of the instructors, and…read morefor the most part vibes were friendly if not polite. Main issue is cleanliness. The studio needs a deep clean (or two) as the baseboards are filthy in the studio and in the two weeks I was there the floors continued to be dirty and only "cleaned" by a very brief mopping inbetween classes. I've been to many studios, but the lack of removing the massive trails of sweat in between classes was not exactly hygienic. The bathroom as others have said also had pools of bodily fluids and hair. I understand it's a messy practice but employing someone whose role is to clean vs manage front desk and teach is paramount. Whatever they're doing now is not enough. This place needs an overhaul in the cleanliness department. I also didn't love that there was no gentle reminders for people who strayed off course for 26 & 2, going late during balancing postures, grunting, and ignoring the rule to breathe through your nose. A few bad apples ruined the bunch for me most classes. One in particular would *always* start his pose 30 seconds after she'd cued it. In my opinion that's something the instructor should've called out, especially when we were balancing. Overall I'll be looking elsewhere for a heated studio but hope this place finds its footing. There are some great people there.

There are many courses to choose from. The environment is relaxed and pleasant, and the people are…read morevery warm and friendly. Having a cup of tea before class is always a pleasant experience. The teachers are very knowledgeable. I must say, after considering several other institutions, I ultimately chose to take my 200-hour yoga teacher training course here. The philosophy and curriculum are a perfect fit for me. I am happy to announce that I have obtained my 200-hour yoga teacher certification.

This yoga studio is a true neighborhood gem. The teachers are incredibly experienced, warm, and…read morewelcoming to everyone, no matter your level. There's a great variety of classes and schedules that make it easy to fit into daily life, and the owners genuinely care about the community they've built. You feel that the moment you walk in. -Mark-

Great gym with knowledgeable coaches and good emphasis on functional training for sport and every…read moreday life

Honored to be part of this incredible community! Rory and Alana have built more than just a gym…read more It's a space where people of all fitness levels come together, cheer each other on, and somehow survive burpees with a smile. I took some time off and was welcomed back with open arms like I never left, which says everything about the culture here. The coaching is amazing, the programming meets you where you're at, and the support is unmatched. CrossFit can sound intimidating, but this place is one of the most welcoming, fun, and hype environments you'll ever find. Bumpin' music, endless encouragement, and struggle bussin together!

I started at Punch King Fitness in September 2025, and it has been the best gym experience I've…read moreever had. The workouts are intense, structured, and incredibly effective. You leave tired, but energized -- with that feeling that the hardest part of your day is already over, and you're ready to handle whatever comes next. I recently upgraded to three days a week, and honestly, I wish I had started sooner. My strength has improved, my cardiovascular fitness is noticeably better, and my back pain is gone. Most importantly, I can play with my three-year-old son without worrying about not being able to keep up with him. That alone has been huge. My advice: start with at least two days a week and stick with it long enough to see the gains. You will. Punch King is tough, but it works -- and you won't regret it.

I've been coming here for years, and it's hands down one of the best workouts I've ever had. I even…read morecontinued training here during pregnancy and postpartum, and it helped me safely rebuild my strength. Every class is an hour, but they pack in cardio, strength training, and three rounds of boxing, so you leave feeling like you got an incredible full-body workout. King will definitely push you in the best way! What I love most is that the workouts are different every day. You're constantly working different muscle groups! Even ones you didn't know could be sore. It never gets boring, and you always leave feeling stronger.

Coming back to the YMCA years after the pandemic, I was hoping for a good experience. Today was not…read moreone. When I went to renew my membership, the older woman at the front desk misgendered me. I corrected her quickly and then she went on to ask me questions about transgender identity. Not quite sure that your workplace is the place to ask me for a free education, but whatever. She is new and obviously doesn't know what she's doing and at the end of our conversation when I'm about to pay she starts misgendering me again. This is when I walked away. Y'all are not getting my 99$ a month plus a 150$ return fee (they said they didn't have the capacity to reduce or cancel the start rate unless I came back to speak to a manager on Monday.) The dude training her at the front seat was like a post in the mud and did not move to correct her even when he saw I was uncomfortable, he just kept moving scissors and junk around in the front desk as he stood by. I'm not going to pay so much for a gym that hires people with the intellect and personalities of wet noodles. No thanks! Planet Fitness looks like the better option in terms of cost. It's really sad because the staff at the YMCA Embarcadero were really diverse and cool about 6 years ago, I hope that hasn't changed. Either way, y'all aren't getting my money and this was a tremendous flop.

The Friendly Neighborhood Gym ! I do my necessary circuit…read morework here- cross train with Stair Climber and Rowing Machine too. And use the Letterman Pool by The Palace of Fine Arts. The Memberships here work at all the facilities in San Francisco. Not 5 Stars- due to space limitations - and it can get crowded. Would advise getting a Membership here !

Felt like a Monday yoga class was way too crowded. I barely had 3-6 inches between my yoga mat and…read morethe people next to me or behind me. The instructor was friendly but she wasn't very visible to follow along the flow. She mostly stayed at the front of the room so being in the middle back was challenging. It did seem there were many regulars distributed in the crowd so I could observe them. A cozy and clean studio but watch out about these class sizes.

Teachers are terrific easy communication…read more clean venue love going here cant wait to go back again