World class instruction from attentive and knowledgeable instructors. The only place to train in…read moreMiami!

I stopped at fight sports Miami to get some training in during a vacation with my wife. Here is…read morewhat I found. Professional Facility Courteous Staff Bathrooms, and Mats Friendly and welcoming If I lived here I would 100% train here.

Great place. Awesome coaches. Great environment. It's great for all ages. Kid classes are fun and…read morefriendly with coaches who have experience.

Great establish for fight night and hanging with friend watching local fighters duke it out. Place…read moreis super cool love the gym set up and high ceilings out back in workout area. Fun time great atmosphere !

amazing training! thank you edgard! feeling great!…read more "we don't diet, we eat right, we don't fail, we try our best, we don't hate, we are a team, we don't quit, we are consistent, we don't stop, until we hear the bell!"

We dropped in from out of town and had such a great experience! I'm a beginner white belt, so I was…read morea little nervous about dropping into a new academy. But they were very accommodating to me (and other belt colors). Would definitely come back!!

best mma gym in miami, all coaches very knowledgable full…read moregym, amazing lounge for ufc nights. the owner is always present , kind and extremely helpful. overall excellent vibe.

This gym has no integrity. After charging me twice to my account for TWO months . I called the very…read morehormonal front desk girl "Emmy" or whatever which proceeds to get into a screaming match with me about how the "KO zone app" isn't accurate. And it isn't. It has a button to request to cancel your membership (it doesn't work) when I tried to cancel. Even tho my bank reflected the same as the app. After her trying to scream over me she offers the next month free as a "courtesy " hahah guess what? Next time at the gym she went up to me by NAME and asked me to update my card. Next thing I know I got charged for the "complementary" month. Which is insane considering there's dog piss and moldy water fountains in the gym. Also the owner has this hilarious attitude, and is super combative and walks like he has a stick up his ass when he see paying guest outside of the gym where they pay $117 for broken water fountains with mold in them

Loved the energy in this place The instructors are very nice and everyone is nice in general. Was…read moremy first time and I felt pretty good. So if you are afraid, don't be. It is gonna be fun.

If you want to learn Brazilian Jiu Jitsu, this is the best place to do so. The professor is…read moreamazing. He takes the time to teach you in a way that connects to you. Renan is the real deal, just google him. Not only is he an amazing martial artist but he is also an amazing teacher. I am so glad that I found this place. The classes are structured and the other students are fantastic. It's always a little nerve racking to show up the first time and not knowing what to expect. As soon as I walked in they made me feel welcomed. The other students went out of their way to help me learn. This place is by far the best place in this area for BJJ. I highly recommend it.

Best gym in town. From the attention given by the coaches to the way that each class is set up and…read moreorganized. Love that they also have a section with machines if you don't want to do a class on a certain day. Been coming to this gym for about 5 years and wouldn't trade it for any other.

I have their new 300 lb selectorized lat pull down machine and have had nothing but issues with it…read morein the short period I've had the machine. And getting parts has been a nightmare and Titan has been tough to deal with. The savings you get on Titans cheap Chinese equipment is quickly lost when you have to replace it. Just buy it right the first time and be done with it. Titan ain't it

If you get injured and have to stop training. They will report a debt for the months remaining in…read morecontract to The credit bureaus, ruining your credit score. They only care about money YOU ARE THE FRAUD

Love Montanha BJJ! Very humble and intimate academy. Which is always a preference of mine. My son &…read moreI love it ! Its an overall great environment, Professor Montahna is a great master of the art and an excellent teacher. As far as the other students, they make you feel at home and the kids class has really helped my son release built up energy from sitting in class all day (he's 8). =)

I am obsessed with working out here!! Love love love The Box and would recommend a boxing class to…read moreany gal or guy of any fitness level. Great cardio and strength workout! The Box is located at the Shoppes at Midtown near Angelina's and SugarCane. Atmosphere: This studio is brand new and outfitted with lockers, changing rooms, immaculate bathrooms and a cool indoor boxing ring. There is also a juice bar, The Juice Box, that sells drinks and smoothies for a post workout treat. The actual boxing studio is a separate dark room with black lights, high ceilings, mirrored walls, and 3 rows of punching bags. Everyone gets their own bag and each bag has a sensor that tracks how many punches you get in and your power. You can see you stats at the end of class to gauge performance. Workout: I've tried class with 3 of the instructors (Angie, Mike, Alvin) and they've all been awesome. Music is blasting, and the instructors explain the punches/combos and walk around offering help where needed. Class is 45 minutes divided in into a couple segments: warmup, shadow boxing, actual boxing on the bag, 5 minute abs and a cool down. There is a clock on the wall that times the different sections, and the class FLIES by! The Box offers classes almost every hour on the hour so it's pretty convenient to find a time to come in. Other: Parking can be difficult. Give yourself 10 minutes to find a spot. Wraps are $6 for purchase and can be reused. Gloves are $3 for rental per class.

I've been to many boxing studios in my day, but this place has become a quick favorite…read more Located in the Shops at Midtown, you can pretty easily find parking in the am but might need a lot spot at night. Give yourself some extra time so you don't miss a single minute of this killer workout. I brought my own wraps and gloves, and would recommend that everyone hits up the "going out of business" sale at Sports Authority to do the same. It's the most economical option if you plan on doing a lot of boxing over time....but I digress. Behind a very clean entrance area and small boxing ring are a wall of lockers. There's a few very clean and modern bathrooms with showers also available, and in general the entire place was immaculate. The class takes place in dark room with rows of bags tied to the ground. There's a few things I love about this setup: 1) you can hardly see yourself which means that nobody else can really see you...aka, no fear of being judged and 2) each bag is equipped with a sensor to keep track of your performance based on the number of punches you land. Being a VERY competitive person, this fueled my fire and motivated me to work even harder in class. I also really liked our teacher, Gab. She made the class super hard but wasn't intimidating or too tough on us. It was just the right amount of encouragement and technical support, and I really enjoyed her class. Overall, this studio, the amenities and teachers give this place an A+. Can't wait to go back!