Rosendo teaches a wide variety of Zumba classes that are infused with hip-hop, samba, bachata, salsa, reggeaton, and Mexican-cumbia dance moves. Even when you think you are a bachata-master or a reggeaton queen, he will challenge your body and keep your feet, body, and mind learning something new. He even does dance choreography! I've been attending his Zumba Classes which include: Weight training and Zumba Toning for about a month now, and I am hooked! His classes are 1 hour long and typically start on-time. If you arrive late, no worries, you won't feel out of place. I've attended his 10AM and 7PM classes and they are both friendly and hardworking group of men and women combined. On average, there is 15-20 participants in classes. The 7PM class gets a bigger crowd. In his Weight Training Class, he provides yoga mats, dumb bells ranging from 1.5-10 lbs, (you are welcomed to bring your own), resistance bands, and gliders. The space is a banquet hall studio so it has hardwood flooring. Bring your own water bottle! There isn't a water fountain or machine to purchase goods. Rosendo is dedicated to teaching Zumba, and teaching his students proper techniques when it comes to lifting and toning. $5 Zumba Class - Affordable! Monthly $50, and well worth it if you are serious about losing weight or toning up.
Las clases de Rosendo son bien divertidas. Su personalidad combinadad con la seleccion de musica hace pasar el tiempo bien rapido. Las mujeres que asisten sus clases son dedicadas y la majoria tienen conociendo Rosendo por mucho tiempo. El toma su tiempo explicando los movimientos y cuando nosotros (los estudiantes) no hacemos la tecnica adecuada, el nos castiga con una cancion bien dura (probablemente una cancion que se concentra en las piernas) pero lo hace todo con amor y justicia.. jaja. El baila con nosotros y aveces nos divide la clase en medio para ser una competencia de baile. No se asusten! Ven que muchos estudiantes estan en el mismo ritmo o tratando de hacer el moviemento con fluidez. Una clase vale $5 y por el mes $50. Todas las clases son una hora. Rosendo tambien tiene clases de entrenamiento personal pero yo no lo he probado. Sinceramente, me gusta sus clases porque son etnicamente diversa. Pueden buscar mas informacion sobre sus clases de Zumba en su Facebook: Rosendo Flores. https://www.facebook.com/rosendo.flores.79?fref=nf read more