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Rocky Branch Greenway

4.0 (2 reviews)

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9 months ago

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Mountains To Sea Trail - Blazes

Mountains To Sea Trail

5.0(2 reviews)
4.1 mi

I think it's the coolest thing that NC has a cross-state trail that allows you to experience the…read morevast range of natural landscapes the state has to offer. This trail, as the name claims, goes from mountains to sea (the trail is best known as the MST). It's cool enough that the state has all of this, even better that a trail connects them. You could hike this 1,175 mile trail from the highest point east of the Mississippi (Mt. Mitchell) down to sea-level at Cape Hatteras National Seashore. The trail passes through several state parks, national forests and national parks, not to mention some of the most significant urban centers in the state. There are paddle sections, dirt trails and paved roads - all manner of surfaces. The trail isn't even truly considered complete yet, but you can piece it together as you go. The idea has existed since the 70s and was officially added to the state park system - and the passport program - in 2000. The trail is about half the length of the AT - which it intersects at the beginning, by the way - but fits entirely in the state. It gives you a good idea of just how long it is. I actually only found out about this trail recently despite its age. This is no surprise, as it passes through the north part of the state and I've spent my entire life in the two largest cities it doesn't pass through in the southern part of the state. Somehow this just makes the idea even more novel to me. If you don't know about this trail, read up! Get out there and hike it in one of the 10 state parks it touches. Or, chances are it even goes through your city or town already and, like me, you just didn't know. It will be cool to connect with a piece of Earth that connects the entire length of the state.

An 18 segment trail from Clingmans dome to Jockey's ridge State Park. Segment 1-5 is in the…read moremountains, segment 6-10 is Piedmont, and segment 11-18 is the costal plains and OuterBanks. There is an alternate route from 11A to 16A that is 170 mile paddle route down the Neuse River. Each segments distance varies. Levels of difficulty vary from strenuous to easy. What a fantastic way to see NC. I have not Thru hiked the trail. I have only done portions of segments. I am planning on doing whole segments to complete the entire 1200 mile distance. As well as the paddle portion. Clingmans dome is the second highest point on the east coast at 6,643 feet and what an amazing view. You will cross over Mt Mitchell which is the highest point on the east coast at 6,684 feet. To Jockey's Ridge Dune the largest and tallest active dune in the eastern United States. There are section that take you down paved roads to reconnect with the trail and a couple ferry rides in the outer banks. Places to camp if you do multi day trip, but plan your stops accordingly and research the trail angels for each segment. Explore what NC has to offer, even small sections with-in a segment. And just maybe we will see you on the trail or river. Happy Hiking :-)

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Mountains To Sea Trail
Mountains To Sea Trail - Trail Map with Segment Indicators

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Trail Map with Segment Indicators

Rocky Branch Greenway - hiking - Updated May 2026

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