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Rockstar Nutrition

5.0 (1 review)
Closed • 8:00 am - 2:00 pm

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3 years ago

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Nutrition First

Nutrition First

3.6(8 reviews)
2.1 mi

In the midst of this pandemic niceties are hard to find and even more to take the risk to try at…read morethis point. This leads me to Nutrition First. We ordered Cookie Dough Shake, strawberry orange banana shake, Pineapple Passion tea and Russian twist. As a family we have not been ordering to go and been staying home and cooking but we needed something of the outside world to just feel normal and these did just that. I actually think what my wife got was the best the Pineapple Passion tea. Especially if your a tropical fruit punch lover that hits the spot with flavor and sweetness. I have the Russian tea and absolutely love it but it's right up my flavor palette. If you like ginger flavor and slightly sour things go for the Russian tea. Of course the kids love there shakes. Thank you Gloria at Nutrition First for taking our order and we assume make our delicious drinks. Highly recommend for there products and amazing service.

Very clean and friendly power tea and protein shake shop with a 'juice bar' vibe to it…read more If you follow their FB page you will learn about the specials of the day. The staff is very engaging and will tell you the protein/fat content of your shake. I believe a lot of the product is Herbalife. They have a huge menu and tons of variations. The shake in my picture was about 230 calories and packed with protein, basically a liquid meal.

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Nutrition First - Healthy Smoothies 
Best Nutrition to start your day!

Healthy Smoothies Best Nutrition to start your day!

Nutrition First - Peanut butter banana for the win!

Peanut butter banana for the win!

Nutrition First - Menu

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An Café - Front Entrance of An Café

An Café

3.9(9 reviews)
2.6 mi
•$$

A small cafe located in a strip mall in Forest Park. I've been trying to visit this place since it…read moreopened a few weeks ago, but the hours have made that difficult. I am glad to see a new Vietnamese place in the area though, and especially with earlier hours. We were quickly greeted upon entry, and service throughout was pretty stellar. No complaints at all. We were pointed to what was available on the menu that day, which was probably one of the biggest frustrations about the overall experience. Given that this restaurant is a cafe, it already has a small/limited menu, and then to be told only certain items were being served was even further limiting (overall it was fine though because we knew what we wanted and it was available). The interior is well laid out given how little space they are utilizing, and there was a TV blasting a Vietnamese game show of some kind. I normally would be annoyed by this sort of thing, but it added to the overall charm of this place for me. Clean interior. The food was pretty great overall, you can tell everything is made from scratch. The pho broth was very unique and very complex in flavor. There was a little bit of heat in it, which I absolutely loved, and have never tasted in other pho broths that I've had before. I wish there was a little more meat in the dish than what we were given, but overall pretty solid. This place is a solid lunch time spot to get pho, though there is stiff competition for Vietnamese restaurants in this area...

Subsequent visits to the same place is basically what solidify my impression about a certain place…read moreand today An Cafe did not disappoint me when I visited them for lunch. I ordered the Rice with Korean Short Ribs and at first it's your typical Rice with Korean Short Ribs, but what sets them apart is how much food you're getting for the price that you're paying. I basically got half a plate of short ribs for $10 and just as much rice to balance it out. The short ribs were tender and well marinated. Initially, my thoughts on the short ribs were salty then I REALIZED that I was SUPPOSE to eat the short ribs with rice because unlike western cuisine, the short ribs and the rice are suppose to be eaten TOGETHER and not separately. D'OH! The two balanced each other out nicely when I ate it correctly (i.e. short ribs and rice together). The Pho broth that accompanied the rice dish is a nice touch because traditionally, rice dishes are accompanied with some sort of soup (even in Vietnamese Households at dinner time) because sometimes as you are eating rice, your throat might feel dry and the soup helps balance that out. +ELITE TIP: Before adding fish sauce to the rice, try the short rib with the rice first. Then if you think it's bland, add fish sauce to suit your taste.

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An Café - Bun Cha Ha Noi: A regional dish renown in Northern Vietnam

Bun Cha Ha Noi: A regional dish renown in Northern Vietnam

An Café - Menu page 1.

Menu page 1.

An Café - Menu page 2

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Rockstar Nutrition - juicebars - Updated October 2026

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