Very nice and friendly staff. Allot of good instruction and advice on what to eat and how to…read moreexercise better. I'm looking forward to going back there again and working out with that crew.

CFNH is a really fantastic facility with great people! I have to say, it was a little difficult to…read morefind for an out-of-towner, but once I did, I was blown away. The "Box" is more the size of a football field than any Box I have seen before (save for CF OBX, which is massive too). Chase (owner?) was very responsive to my e-mails about coming in and treated me just like the regulars when it came to giving pointers and motivating me to push myself. They have pretty much every piece of equipment you could ask for. I look forward to going back again!

I joined Crossfit Epping in January this year to lose body fat, gain strength and improve my…read moreoverall fitness. Through their structured classes, excellent coaching and fellow athletes, I am achieving these goals. I highly recommend Crossfit Epping to anyone wanting to make a positive change in their life.

After months of stalling I finally joined 1 September. The only thing I can say is that I wish I…read morehad joined much sooner. The coaches are top notch and the people who train here are incredible. I honestly was taken a back at first by the support everyone gives to one another during a workout. You obviously don't get this at your typical gym so it takes some getting used to but the results it produces are incredible. I would strongly recommend CFE to anyone looking to give it try. If you're dragging your feet, stop, and get after it. You won't regret it.

They have the best trainers in the area -- in terms on knowledge, professionalism and experience…read more Unlike most gyms, they find a way to focus on every member of the gym while creating a feeling of comradery. Updated 6/24/2014 After being there since March, I stick by my 5 star review. Brandon Peterson, Chase Smith, Justin Homsey, Danielle Jalbert, etc. (many more) make this gym the toughest -- yet most welcoming gym I've ever belonged to in my life. I've taught classes for years (World's Gym, Gold's, Latitudes, etc.) and while those are great gyms, this gym hands me my butt every time I go. They work with you every step of the way and will take time out to give you individual attention.

I walked through the doors of Crossfit Free in August 2012. That was my first day back to CrossFit…read morein over 4 years. That time had not been kind to me. I had allowed myself to slowly and methodically self destruct. Goals became punch lines or fluffy wish lists. I became sad, incredibly sad, I isolated myself from friends and family. I drank and ate everything and anything I wanted without a thought, and I piled on over 130lbs of debilitating fat. At times I felt worthless and hopeless. I walked into the doors of Crossfit free anxious and desperate, but choosing to walk through those doors has led to a series of unexpected and amazing changes. Brandon Peterson, Justin Homsey and the rest of the coaching staff welcomed me into the box with open arms. On my first day, I was literally greeted by everyone in the box. I enrolled into the on-ramp program in order to ease my transition from couch potato expert to CrossFit newbie. The on ramp program was fantastic. The coaches led small group classes three times a week to other beginners to go over the basic movements, and most importantly they were able to set their expectations of CFF athletes. After my two week on-ramp, I dove into the classes and I haven't looked back. Everyday is programmed and carefully planned. If there is a movement you can't do yet there is always a scalable option that will help you develop the ability to do more. CFF is so much more than a gym. This is a family of people with common goals and a common ethos. This is a community that celebrates first place finishers and cheers on the last place finisher with rivaled enthusiasm. This is a community that understands health, fitness, and athletesism are the keys to longevety, and that they can only be attained through hard work and dedication. This is a community that struggles shoulder to shoulder with the aim of simply being better than yesterday. Six months in, I have lost a total of 95lbs. I have rediscovered my enthusiasm for life, and I am developing long and short term goals (and reaching them!!). This is not because I've chosen to do a fad diet, or 7minute ab program, it's because I took a chance, walked in the door, and followed the programming set forth by Brandon, Justin, and the coaches at Crossfit Free. I am incredibly grateful for this community and for our amazing coaches.

Great gym. I come here anytime we are visiting my in-laws. Brand new equipment, super clean,…read moreknowledgeable coaches and the regulars are super friendly and welcoming. Love the programming too. Can't wait to go back to visit at Christmas!

From the owner: At CFM, we focus hard to perfect the form and technique of every movement while pushing our…read moreathletes beyond their comfort zones. We provide personal training, massage therapy, chiropractic, and nutritional services to all members in order to ensure overall fitness. If you are looking for a place to work hard, have fun, and get results; Crossfit Monadnock- is the place for YOU!

Being a military spouse has put me in plenty of different areas codes. I have needed to build up…read morethe courage to walk into new spaces more often than not. When I walked into everproven, I was instantly welcomed as one of their own. It didn't matter what I was capable of, everyone was so happy I was just there to start. I have never had bigger cheerleaders in such a sort amount of time. I am particularly grateful to coach Sara. I know she's rooting for me. I am excited to grow and love all the feedback and support. There is not a single ego there. Everyone is rooting for each other ! if this is how I feel after only a few weeks, I am so pumped for what the future holds.

This is bye fare one of the best gyms I've been to The trainers are friendly , helpful , and…read moreknowledgeable. The athletes are all friendly they treat you like you're an old friend and they are all willing to help out if you need it. It's such a

This place is awesome. It is the perfect workout for me. It combines spin, strength, training, and…read moreyoga. I love that they included yoga at the end because it stretches everything out and you don't feel that sore the next day. I highly recommend this place to get a great workout. Super motivating instructors, and just a great energy all around. I walk out very happy!

Highly recommend this gym! After being a member of previous gym memberships, this one exceeded my…read moreexpectations. It is a heart pumping 60 minute workout of 20 minutes each of spin, strength workout and yoga. Perfectly balanced! The atmosphere is extremely welcoming and clean. The workouts are always different and fun. The instructors are always friendly and keep you motivated.

Over the past few years, I have had persistent medical issues that made me very concerned about…read morestarting to exercise again. Mass Strength and Conditioning created a plan customized to my needs, taking into account my current fitness level, injury history and fitness goals. At each workout, a coach is available to answer any questions I may have and provide feedback in real time. The coaches have extensive experience and are a pleasure to work with. I am really enjoying the workouts and the results speak for themselves. If you are considering getting back in shape, but have questions or need guidance, or if you are just looking for a great and supportive environment to continue your fitness journey, visit Mass Health and Conditioning. They are awesome.

I have been a gym rat my entire life. I became bored with the run of the mill chain gyms and was…read morenot receiving the results I wanted. The coaches will program to your specific needs, they are approachable, willing to assist with nutrition should you wish, and if there is a pre-existing injury they will work around the problem. Forget any myths you have heard about Crossfit, Joe, Alessandra and the rest of the coaching staff will more than ensure your safety! After being a member for 5 years, I am stronger, more confident, have more endurance and most importantly use the proper form when doing exercises. The most important part in addition to the fitness, is the family atmosphere, and friendships I have made for life! I encourage you to check it out TODAY! Don't forget Floyd the best coach, therapy dog and a way better greater than Wal-mart!

So happy to be back in a gym working out with amazing trainers and like-minded people. Breathe…read moreCrossfit is an incredible facility that provides everything you need to stay focused on your health. The atmosphere and other members are welcoming and encouraging. You don't need to be advanced to work out here, it is a great place to start a fitness journey!

What can I say? Amazing gym with amazing staff and members. Great fitness for ALL levels. CrossFit…read moreis not just for elite athletes. The coaches at Breathe are super supportive and will adapt anything and everything, while still encouraging and challenging you.

First class staff and facility! The CFS family is amazing. Since my first day, everyone was very…read morewelcoming, helpful, and supportive. I highly recommend CrossFit Souhegan to anyone, regardless of where you are on your fitness journey.

I cannot say enough about the community at this gym, not just the coaching staff but the members at…read morethis Crossfit box! Anyone looking, or merely interested in the sport, do not hesitate to stop in or inquire via social media! The staff goes above and beyond to ensure you are comfortable and will ensure succeed, in both your physical fitness and your self worth, and confidence!

This is a great place to get fit. It feels like you are working out with family and friends…read more The instructors will guide you through all the workout exercises. They can modify the exercises based on your ability and fitness level It got me off the boring cardio exercises and building some muscle and losing weight. I highly recommend this Crossflt box!

Great facility with knowledgeable instructors! I was a bit apprehensive about trying Crossfit…read morebecause I thought I had to be in great shape just to try it. I am certainly glad I was wrong about that, and after one workout I was hooked. The trainers are excellent at modifying moves for beginners or if you have any physical limitations. The team atmosphere and the workouts are like nothing I have ever experienced at any other gym. This place motivates you to get better and work harder every time you walk through the door, something that I wasn't getting at my regular gym. I would typically wander around doing a little of this and a little of that and convincing myself that it was better than nothing. I guess that would be true if I was in the shape that I want to be in, but I am not. At Crossfit the workouts are laid out for you and the atmosphere makes you push yourself to a level that you didn't even know you had. I know that after 6 weeks I feel stronger and leaner than I have in a very long time. If you really want to make a change in the way you look and feel, you should give it a try.