A wide range of group fitness classes is offered at various times in a day, so it is great for…read morethose wishing to attend at least one class everyday. There are lots of options ranging from low to high intensity interval training. Thus, you can choose which classes fit you at different stages of your exercise schedule. The instructors at the Les Mill CXwork and Body Balance are great. Especially I like Michelle and Nicole. They take care of the participants by correcting individual moves and poses... Of course, I did NOT imply other instructors of the Les Mill classes are not great. Yoga and Pilates are good classes as well if you want slow movements and low intensity training. In general, I have been enjoying every moment attending the classes here. These classes really help me feel healthier and better concentration afterward.

From the owner: Offering professional and quality programs, Unigym guarantees a personalised and friendly approach…read moreto health and fitness.

I am not a fitness person. I have been known to hibernate all year round, and my idea of a…read more'workout' involves that epic stretch that takes place after a very satisfying nap. In an effort to prove to my husband I can do some kind of exercise on a regular basis, I've taken up Barrecode (after a 3 month, mostly unused gym membership). Barrecode is an interesting combination of yoga, pilates, jazz ballet and the barre workout. In that line, I only recognise 'yoga' as a form of exercise, and only because the name reminds me of 'yoghurt', a delicious dairy treat, especially when frozen and loaded with sugar. Barrecode promise "your best body ever" if you keep it up, and when you look at their regulars you can see why. It's a bit scary, if I'm honest. While a little on the pricey side, their classes are loads of fun, and I am often in stitches of laughter as I overbalance for the 10th time while trying to pulse my leg up at a 90 degree angle while gripping a tiny ball between by calf and thigh muscles. My two favourite instructors are Hannah McDonald and Patricia Best. They make inflicting pain look like loads of fun, and don't mind the odd badly timed heckle from the sweaty short girl in the back. As seems the theme with Hobart, all the instructors AND attendees are delightful. The majority are women that have a great sense of humour, and plenty of empathy for other participants. Highly recommended, prepare to feel your muscles burn. On a side note, you might hear the following catchphrases: "Beat, beat, squeeeeeze!" "Embrace the burn!" "If you're shaking, it means you're doing it right!" (What a bunch of sadists)

From the owner: The Studio started on the ground floor of a 3 level re-purposed Hobart whisky distillery in the…read moreheart of Salamanca. With humble beginnings as a boutique Pilates studio, offering a small number of Pilates reformer and Pilates mat classes each week, our community of healthy fit members has seen us grow and evolve to incorporate so much more. Now offering the most innovative fusion of functional fitness methods in, Pilates, Yoga, Cycle and Barrecode across two luxurious locations The Studio now prides itself in offering excellence in all areas of health and fitness. A rapidly expanding timetable offers members the convenience of more than 100 classes each week to choose from. Always aiming to help people achieve their perfect health and fitness balance, The Studio was able to offer in-house massage midway through 2016, much to the delight of our clients and staff. While we truly believe that Pilates, Yoga, Cycle and Barrecode are the ultimate in achieving a perfectly balanced state we continue to innovate and strive to offer more to our members follow us to see our next event and the exciting NEW concepts we will be bringing to Hobart soon.