For all the reasons, I knew I needed to start strength training but never lifted a weight in my…read morelife. I always preferred activities like hiking, biking and yoga. I had concerns about form, injuries, felt self-conscious, intimidated...all of it. Then I found Samera. In the time I've been working with Samera, I've learned so much about strength training, feel confident to continue a practice on my own, learned how to nourish my body to support my practice, am stronger than I've ever been, and I've lost 40 pounds! (For reference, I'm 60 years of age.) All the while, Samera has been encouraging and supportive, notices improvements, celebrates advancements, and always with the deepest sincerity. Your wins are her wins. If you're looking for someone who is as invested in your success as you are, Samera is your person. Do not hesitate, you won't regret it.

Working with Samera for nearly a year has been an incredibly rewarding experience. I initially…read moresought her guidance to build muscle, motivated by witnessing family members lose muscle mass and mobility as they aged. I wanted to take proactive steps to combat this trend. Over the course of our time together, I've not only lost 35 pounds but have also gained muscle and improved muscle tone. While I've shed inches, the boost in confidence I've gained is truly transformative. What sets Samera apart, beyond her delightful personality, is her ability to make fitness accessible and enjoyable. She has helped me embrace a lifestyle change rather than viewing fitness as a temporary fix or a chore. By integrating my fitness goals into my daily life, I find the process far more manageable and fulfilling. This investment in myself has been the best decision I've made, and I know it will have lasting benefits for years to come.

I have been at the Vault for a full year and absolutely love it! There is a class for everyone and…read moreevery schedule. If classes aren't your thing there is 24/7 access to the open gym. The gym is amazing! Clean, variety of weights and equipment along with brand new Nordic track treadmills. The best part of all is the community! Su is such an amazing coach. The perfect amount of laughter, leadership, encouragement, and push to be your best. I've not only worked out consistently but started running again and joined Hyrox and DEKA events all with Su's support. It's the best here! And I absolutely love the women and friendships I have built!

I've been a member at The Vault Fitness for almost 2 years now, and I can honestly say it's one of…read morethe best decisions I've ever made for myself. From day one, it never felt intimidating - it felt like home. Coach Su has created something really special here. This isn't just a gym, it's a safe space for women to show up as they are, grow stronger, and support one another. She has the perfect balance of being incredibly supportive while also pushing you to be your best. She sees your potential even on the days you don't, and that kind of coaching is rare. The community is everything. The women here are uplifting, motivating, and genuinely root for each other. Whether you're just starting your fitness journey or looking to level up, you'll never feel alone. There's no judgment.. just encouragement, accountability, and a whole lot of strength being built together. If you're a woman looking for a gym where you can feel comfortable, challenged, and supported all at once, The Vault Fitness is it. I'm so grateful to be a part of this community and highly recommend it to anyone thinking about joining.

This is the only gym I've trained at in Sacramento that has that old school feel. Joe is super…read morefriendly and helpful too!

I joined this gym 3 years back and it was cool even when Joe took over. Not too busy and a good…read morelocation with all the basic equipment. But after a couple months of the new ownership, Joe just became erratic. I have no issue with his religious stance but honestly I don't think bible verses and crosses belong in the gym. It makes people who aren't of that faith feel excluded and uncomfortable. Also, the crosses are made out of duct tape fyi. Plus his Instagram videos are so off putting. Lots of swearing and drinking, you really get a good glimpse of what this guy is like. He even went so far to stroke his ego to try and make a movie about himself. He could have definitely used that money instead to purchase new equipment for the gym. The poor gym has outdated equipment from the early 2000's, but don't fret he also installed a boxing arcade game that's not even plugged in and has no business being in a gym. The seats on some of the equipment are completely ripped through and he just put duct tape over it like a bandaid. He gets super defensive of anyone that makes complaints to the point where he's just trying to come off intimidating. The bathrooms are so sick. They are RARELY cleaned and always lacking products (toilet paper, soap, toilet seat covers). The smell is so unbearable and the trash is never taken out. I eventually had to cancel my membership, but he makes it near impossible. You can only cancel it through him and he will make sure not to return your calls, texts, or emails and by the time he does he'll make you pay for one more additional month before "cancelling". I suggest for anyone trying to cancel, once he "allows " you to cancel, make sure to call your card company and have the payments stopped from being charged. Because what he is notoriously known for is continuing to charge ex-members since he never gets rid of your card information. This business isn't even BBB verified because they don't respond to complaints. He also has people writing fake reviews on yelp with 5 stars and coincidentally there's no detailed information about the gym lol. I eventually left because this place was stressing me out and I couldn't continue coming to a gym where I felt unwanted and under appreciated. Also, this gym used to cost $50 a month and recently when I looked at the new prices I COULD NOT believe that it is now $100 per month. And for what? Outdated equipment, a lack of proper cleaning practices, and the trauma from having to deal with Joe's shady business practices.

Awful customer service. After having discussed a pricing…read morefor a two person membership, I called in and spoke to Jared to sign up and make the payment. I called around 12pm and was told they were at lunch and would call back. I didn't get a call back, so I called again around 1:30 and was told they were still out. I waited another two hours (around 3:30pm), called back and was told they'd call me back around 4pm. Finally at 4:30pm, Jared finally called back, only to be told that the pricing we had previously discussed went from $55/month to $65/month. I understood that there was a price difference and was okay with it. Jared had quoted me what was going to be due upfront, roughly $270. I said okay and proceeded to give my credit card information and was told I was good to go. Five minutes later, I get a text from Jared stating the price mentioned did not include the two guest passes, which I had stated from the beginning to include the price. Overall, it was unprofessional to have me waiting four hours for a call just to be told the wrong price after giving my card information.

Big wide open clean new club. Always clean and really appreciate the clean facility and great…read moreequipment. Have especially been enjoying the yoga classes. Kayla is our favorite instructor, hear and elsewhere. It's a busy class so need to get there early to get a good spot. Came over from calfit/in-shape and like it much better. Nicer to have a big wide open layout than a maze of rooms. The City Sports app works great for check-ins and it's easy to find a class we like. The app at the old place made it really hard to find classes.

Been here for a while it's a great gym! Ahmad is my favorite staff member! Would highly recommend…read moreanyone to join. I got all my friends to sign up!!

Good music, good gym, good customer service from staff. This place has a 24/7 membership option and…read moreis super awesome as a whole. Another benefit of this gym is it's much more affordable than my previous gym. Glad I made the switch. On top of this, there is easy parking and it's never excessively packed if you come at the right times. They've got free weights, weight machines, treadmills, an awesome dance room. I saw a dance group practicing in the dance room and they have a dance class schedule too for Zumba as well as other fitness classes.

Booked a workout through ClassPass. Had a fantastic workout. Similar model to a Barry's (where I…read morenormally go in LA). Looks like it's also a regular gym, without having to sign up for classes. Towels provided, friendly staff, plenty of street parking. Certainly one of my go to gyms when I'm in Sacramento.

what a great place to work out. friendly staff and other customers, a tough workout, what more…read morecan you ask for?

I don't believe EG Fieldhouse is in need of my review, but I'm writing it up anyways because I feel…read morelike I owe them a positive testimony on the great work they've done with me so far! I've joined them back in 2020 and then dropped out when work got intense (or I got lazy). 2 years later I was itching to get back into the gym, shopped around a few places, and couldn't find the same vibe that EG FieldHouse has. Working with Josh, Rachel and the rest of the team here is just unparalleled ... they make working out a whole lot more fun! I've done their regular membership, personal training ... and about to try their physical therapy program starting next week. This team has my full trust, and my business.

4 months ago, I got some long overdue bloodwork done. I was diagnosed with high cholesterol and…read morepre-diabetes. I was referred by some friends to come here. "Join us at the 5am class!" they said.. I responded, "WHAT?! That's the middle of the night!!!" After some contemplation, and no other convenient time, I started coming about 2-4 times per week.... and I LOVE IT! I go to sleep a little bit earlier at night, but start my day off with more energy and better attitude. The coaches, Torsten and Josh, are awesome! Inclusive atmosphere, all different levels of fitness, no pressure to perform harder than you're comfortable with -- but enough pressure to push your boundaries and encourage progress. I lost 18 lbs. in the first 2 months!! From 189lbs.- 171lbs.!! Ultimately significantly lowering my cholesterol. I don't even know who I am anymore!

Kaia Fit Laguna is fantastic! After having struggled with health issues for many years, I was out…read moreof shape and tired all the time. I was hesitant to go at first - would I even be able to complete a single workout? Well, I should have gone a lot sooner! The Kaia coaches are wonderful, as are the Kaia girls! I was welcomed by everyone, and the coaches helped me modify exercises so I could do them successfully. At first, I did have a hard time completing the workouts and was very sore. But everyone kept telling me I was doing great, and encouraged me to continue. Fast forward 6 months, and I'm in the best shape I've been in since I was 20 (and, ahem, it's been a few years since then). I don't look like a mom with 2 young kids, that's for sure! I've dropped several dress sizes and can actually see my stomach muscles. I can keep up with my kids and I feel fantastic. I've met some great friends at the gym, and have even registered to run a half marathon with them. Honestly, if someone had told me a year ago that this is where I'd be today, I wouldn't have believed them. If you're on the fence about whether to sign up, don't be. Hands down, signing up for Kaia has been the best thing I've done for myself in years.

I'm a working mom and found this place online. They have classes at 5:15 and 6:15 a.m. For me,…read morethis is perfect because what gets done first, GETS DONE! When I went to my first class I was amazed that so many other women were there! Okay I was amazed that ANYONE was there at that time. There were about 20 women, I think, and they all showed up ready for a kick butt workout. Even if it was 5:15! I promise your body will adjust and you'll pop right out of bed, ha ha! I am hoping so, anyway. The second great thing about the program is the people. There is a positive vibe, a feeling of "we're in this together!" and they play great workout music to keep you moving. The routines are killer. I may have overdone it, but hey, I'm okay with that. I just need to keep practicing some of the ones that I struggle with (Lunges, squats, push ups). We mix up these "fun" ones with running, jumping rope, and crazy walking jumps. The best part is we do a lot of it outside, which gives you a surge of fresh, cool air. Another great thing is the instructors. They are encouraging, focused and personally interested in how you are doing. Are you pushing yourself? Are you doing the exercises properly? Are you keeping a good attitude? Are you eating well? I can't wait to get stronger, because I know I will enjoy the classes more. This is the best thing I've done for myself in many, many years. It adds routine, positivity and fitness to my life. I recommend you try it out. They'll let you do a class free, I think, just to see what you think. Thank you so much, Kaia's Best: Jenn and Ashley :) ~Linda

I love this one stop gym. They offer classes, amazing trainers (Kareem) is fantastic. But heads…read moreup... He will not let you slouch and will push you to your full potential and beyond. After one week in training with him I was able to physically do things I had not done for years. They also have three swimming pools available one heated swimming pool. Hot tub sauna. And I'm not going to give you the rest You have to come in and see for yourself. 10 out of 10 I recommend

Very disappointed with this daycare. My one-year-old son was having a hard time adjusting and was…read morepulling hair, which is something that can happen with very young children. Instead of trying to work through the situation or using the separate room they already had available, they asked me to take him home. There were only two other kids there, and my son was the youngest. I expected more patience, understanding, and effort from a daycare that is supposed to care for young children and help them adjust socially. I understand behavior issues need to be handled, but it felt like they gave up very quickly instead of trying different solutions.

I been going to Chuze for over a year and I love it. I love how they added the lift lab it's the…read morereason I upgraded my membership. The staff is friendly and the equipment is good. The classes are really good also. I love how more heated classes have been added they are definitely a plus.

Update @5:30am...finally open…read more Update @ 5:10am...still no one here...insane! It is currently 4:29am (it's a Wednesday) and the gym is closed when it was suppose to open at 4:00am. Unreliable for those of us wanting to workout in the morning. Don't waste your money here.