I love Athenas Fight Club. I'm the type of person that doesn't like doing the normal gym routine…read more(treadmill, elliptical, machines, etc.), and I do better in groups rather than by myself. Plus, I have so much fun doing it that I completely forget sometimes I'm working out.

From the owner: We teach boxing to woman and children.read more

We had a great time today. It was an interesting and learning session. We had some fun also.read more

Excellent first class... we originally had an issue because they were overbooked but we worked it…read moreout and they were very honorable learned some interesting moves we can do even though we are older. Would highly recommend this class.

I have been a student of Barry for 25 years. I have experienced many different martial arts studios…read moreand instructors. Barry is far and away the best. Besides having excellent martial skills, he is a superb teacher--whether for 5-year-olds or seventy-year-olds. He is compassionate and has an uncanny ability to recognize the capabilities of his students. No one is ever pushed beyond their tolerance. His ability to relate to children is unequaled. He teaches, however, more than punching and kicking. His emphasis on respect, character, focus, and diligence is especially beneficial to young students. The school atmosphere is always warm and friendly. Regardless of age, this is the best place for martial arts training that emphasizes physical and emotional growth. Very highly recommended!!!

my son and my daughter takibd karate lessons for the past 4 years . Barry is excellent instructor…read moreand trainner he motivate them into self confidence and he is the best trainer we ever had with the experience we had with other instrutors in the past we highly recomed him

Great place for kids to learn self defense, focus and discipline. My daughter has been going here…read morefor over a year and loves it.

I can't say enough positive things. He has installed confidence in my seven-year-old from being…read morebullied at school and he is very disciplined and structured. My child will be with him for a long time. I would recommend him to anyone and everyone. I am so impressed.

My husband and I joined IntensityX3 as a way to find an activity we could enjoy together while also…read moregetting stronger and pushing ourselves. It has quickly become something we truly look forward to each week! All of the coaches are incredibly friendly, welcoming, and encouraging. They create such a positive atmosphere where you feel supported no matter your fitness level. A special shoutout to Coach Kaylee. During our trial week, we took a beginner class with Coach Kaylee, and we immediately appreciated her patience, attentiveness, and willingness to guide us as we learned the beginning steps. She made us feel comfortable from the start and created an environment where we felt encouraged to keep learning and improving. She pushes us to be our best, challenges us, and takes the time to teach proper technique. She is always circulating the room with a hands-on coaching approach, making sure everyone feels supported, understands the movements, and is getting the most out of each workout. We appreciate the energy, encouragement, and community that IntensityX3 provides and would highly recommend it to anyone looking for a fun way to get stronger while being part of an amazing team!

After hearing about the great classes from my cousin, I was excited to be offered a free week to…read moreexperience it for myself. I was nervous to join a group class, but you can go at your own pace and the instructor is always around to guide you. I've been taking classes 2x a week for almost a month and I love it here! The staff is so nice, welcoming and helpful. I love the automatic reminders the day before a class, so it's impossible to forget. I'm excited to continue my fitness journey with Intensity!

MUST TRY. I love trying new workout classes, usually less contact like yoga. This one in particular…read moremy boyfriend suggested and I was slightly nervous - although I didn't need to be. Krav Maga is a skill set that is very useful for self defense. They have 2 main rooms to teach where they can separate between advance and beginner students. We did their level one and they were so accommodating and considerate that I had a hand injury. They visually showed us techniques and had us partner up and practice ourselves, always correcting and encouraging along the way. We practiced pretend real world scenarios of attackers attempting to choke and grab and how we can overpower them to escape. They provide kicking and punching pads during the practice. The whole experience was enjoyable and fun. I would love to bring my dad here. We had the pleasure to meet the owner Randall who showed us around the studio, that is also super clean and maintained, and Kim our level one instructor. They were both such cool genuine people. I definitely recommend the studio for their quality in teaching, supplies and personalities!

I first tried this self-defense program with a group of young professionals and haven't looked back…read moresince. The amount of detail and knowledge shared in each session is amazing and truly life changing. This is your chance to try something new and you won't regret it!

After three years at another BJJ studio that was not the right fit, we knew it was time to find a…read moreschool that would truly elevate our son's skills and confidence. We were looking for strong competition training, real structure, solid belt progression, and a culture that would help him grow both on and off the mat. From the moment we walked into Gracie Barra Boca, we felt the difference. The environment was organized, professional, focused, and positive. We were warmly welcomed, introduced to Enzo & the coaches, and my son immediately felt comfortable and at home. I love that they had my son sign his own contract. That is super empowering & teaches accountability. What has stood out most is how knowledgeable the coaches are and how clearly they teach technique. They break down skills in a way that makes sense, correct mistakes quickly, and truly pay attention to detail. You can tell they know what they are doing and care about developing strong athletes. My son had a tough first competition experience at his previous school that shook his confidence. The move he lost on stuck with him. By day three at Gracie Barra Boca, that exact move had already been corrected and sharpened. Three days. The level of instruction and focus is impressive. In just a few days, his confidence has already shifted. He walks in proud & excited. He feels capable. He loves being there. I've noticed his confidence spread out into other things in his life from being here. If you are looking for a BJJ school that builds confident competitors, teaches discipline, and provides structured, high level training, Gracie Barra Boca is it. We are so grateful we made the switch!

My kids go here for aftercare, lessons, and summer camp. They absolutely love this place!…read more The staff is great with kids and really cares about them and their development. The entire team takes great care of them. They love the lessons and are learning amazing skills. We have also done Saturday morning family classes, which are an outstanding way to connect with your kids. They tried 6 different camps, and this was by far their favorite. I can't say enough good things about the programs and staff. My kids are 8 & 10 (girl and boy).

Is the best school in town with the best instructors! They give the best to discipline and…read moreGuidance, the students end up very successful in life I highly recommend!

We went to this place for about a year. My son worked with an instructor and sadly, that good…read moreinstructor left to go to college. Grandmaster Bonaparte knew about this, but did not make plans for a replacement instructor. My son was supposed to continue with a class since his instructor had left. We waited for Grandmaster to follow up with us. When he finally did he said my son could not be in the class and he said he had no one available to give him private lessons. To add insult to injury, Mr. Bonaparte took a week simply to return our phone call. We thought Martial Arts were for building up a student, not leaving them hanging out to dry.