I have to have a trainer that can push me and I'm confident they know what they are doing. Chris is…read morea fantastic adaptable trainer that can train a team with variable fitness levels. He leads by example and makes your feel comfortable (whilst in pain lol).

From the owner: - Personal and or Group Training - Boxing Classes (Pads and…read moreBag work) - Fat loss training - Strength and Conditioning - Massage and Remedial Therapy - Cardio and Endurance Training - Sports Specific Training - High Performance Fitness Training - Strength, flexibility and resistance training - Swiss ball training - Core and lower back conditioning - Tailored fitness programs

OH GOD MY LEGS. Kaya…read morehas been kicking my ass for the past month and this is the only sentence I can utter after one of their killer pilates reformer classes. Kaya is part of that new breed of gym where you really feel like you should be dressed up when you go in - it's just that beautiful. Hardwood floors, geometric architecture, you could confuse this gym with a trendy new Northside cafe. I am addicted to their pilates reformer classes. They are touch but achievable and you honestly feel stronger the next day. They also host Barre classes, boxing classes and a variety of different yoga classes in temperature controlled rooms. One of the coolest things about Kaya (at least in my eyes) is the electronic lockers. At my last gym, I was given a beaten-up key to a grotty locker, but here the lockers are ready for you to input your very own 4-number code. Easy. Simple. Secure. If you work/live in the city and are looking for a decent gym, look no further.

Looking for a space to get your health kick on? Look no further then Kaya. With their range of…read moreclasses, people pop in and out straight from work and the daily grind, and into workout clothes for a session to get themselves back in order. Its a health club. You wouldn't come here for the gym, even though they have what you need here. But the classes? Oh yes. You may look into some of the rooms and think to yourself, what the heck are these machines? Why that is Reformer Pilates. Get on one and find out for yourself, cause it'll be your new friend. This session made me remember that I had a core. Who knew? And after those 45 minutes of intense not expecting to get sweaty -but I did, I was most definitely sore the next day. And I loved that. Yoga has always been my go-to. Nidra yoga with Ashleigh here is something everyone should do to get in touch with your inner peace. Its so soothing, almost like a grown up nap time. But it's so so much better than that, like mind out of body stuff. Plus, it's much more rewarding. Yin and meditation was with Derek; yin yoga really focuses on getting to know one pose and learning what is comfortable for you. Being someone who normally does vinyasa, yin is calming, and it's good to stretch yourself in one pose. I walked out feeling like a pigeon pose champ. The barre class. Holy cow, for anyone looking for that dancer-type body, this one's for you. I had zero idea of what I signed up for, except for Google pictures and making up some concept in my mind. The Monday night session with Kirby kicked my butt, well my legs actually. It was so different from what I imagined it'd be like, and a lot more strenuous. I was that person taking little intermittent breaks just to compose myself. Yep, not ashamed, I just was not used to that intensity in a workout. For days following this, my legs felt like straight up jello. Kirby was great, she was extremely motivating and fun, and mixes it up. Matt, the Membership Advisor, is a sweetheart and the perfect go-to person for enquiries and help. I mean, everyone is nice and friendly at Kaya, but Matt was welcoming as well. The location is ideal, convenient for any city folk as it's the top of the emporium and it feels like a sanctuary sitting up there. What better way to sweat yourself back into shape then on top of a mall?

I have been going to this place since it opened a few months ago, I'd have to say it's probably the…read morebest gym I've been to (for me anyway). It's pretty big, it's always clean & it has a huge women's only section! They allow for casual visits as well, so on the weekends if I want to train with a friend I can.

Great gym, great staff in a great location! Huge free weights area with more squat racks than you…read morecould ever need! Staff are super friendly and helpful. You can train freely without having to worry about being too loud or dropping the weights. All other members are super respectful and I've only ever had pleasant interactions coming to this place. Overall a solid 10/10 gym with everything you could ever need if your goal is to get some serious lifting sessions in!

Great club, top line equipment, friendly social interactions, recommend if you are local or passing…read morethrough.

Full disclosure: I'm approaching 40 years old and haven't been a member of a gym in my life…read more That's a lie. I was a member of a rival gym a couple of years ago. When I joined up I was given an introductory personal training session in which I was reminded how unfit I was and sent packing with a detailed report on my woeful state of health. Or that's how it felt. Totally demoralising and I never went back. That was the background to my contact with Virgin Active (Bourke St.), following a new determination to get fit. It loomed in the background as I perused their site and filled in the contact form. So much so that I shared it with them when they called me back the same day. And again when I had a tour. But my experience with Virgin was nothing like what I experienced elsewhere. It was positive, inclusive, accommodating. They looked to take their cues from me and support my goals rather than impose their own standards. I could talk about the equipment (loads of it), the space (masses of it), or the range of activities (pool/spa/sauna? Check. Indoor rock climbing? Check.) I could mention the cleanliness of the venue or friendliness of the staff. But what it comes down to here is care. Is this a warehouse full of keep fit stuff or does it house a culture of care? It's the latter. Virgin Active have my ongoing business because at each stage they have proven themselves to care about who I am, where I'm at and what I'm aiming for. And that's valuable.

Jetts opened in October 2011 and is starting to develop into a thriving club in the centre of…read moreRichmond.. Compared to other gyms out there it's a no frills operation, elevated by the dedication and enthusiasm of the trainers. They infect the club with the energy. It's best for weights and weight machines, everything being clean and well maintained and quickly attended to if something is broken. The only thing missing from my selfish perspective is a stair master. They don't run classes (such as pump, combat ect) but the trainers run their own version, with kettle bells and boxing on regular offer. Talk to the trainers - they know their stuff. The Jetts price model is absolutely reasonable and I think some of the best value out there. They also have reciprocal rights between all Jetts gyms, join one, join them all. With 24 hour access, it's pretty good value for money. Head down and see Jesse and his crew, they are always friendly and willing to show you the best way to do things.

From the owner: Get started at Jetts with no contracts, low fees and 24/7 access. You can workout on your terms at…read morea time that suits you.

Best Health club in Melbourne!! The staff are so friendly, the classes are great, and the pricing…read moreis so reasonable - I love it here.

I would strongly advise against joining this gym…read more My experience was marred with unfriendly, unprofessional receptionists, very limited yoga classes and highly inconvenient opening hours (even to simply use the gym area). I asked to cancel my membership during the peak of covid as I had lost my job. I was met with very little sympathy and a $300 cancellation fee. I could only commit to one calendar year of a membership, regardless of covid closures, but my membership was extended because apparently the closed months did not count - I did not sign up to have my membership delayed several months and should not be expected to pay for a gym I physically could not attend once the year had passed.

Steven and Piotr both know their stuff... highly qualified, highly motivating and at times, highly…read moreentertaining! I've been training with Piotr for over a year and have seen tremendous growth. The workout is always changing and challenging which has helped to keep me focused and heading in there day after day. Piotr's personal athletics history has definitely help me to find that drive as well, to push it further than I thought possible...all while remaining injury free! Unlike a lot of larger gym's that lose that personal connection, Hurl's been a great way to stay fit and feel part of the team that trains there. Get off your bum and get fit!!

I'll start by saying that I really like the concept of barre body & it's a great workout. The…read morereason for the lackluster score is twofold- 1. I think the price is utterly ridiculous & 2. There's no good 'beginner class' options which means people are more prone to injuring themselves due to lack of knowledge or technique. I did about 3 weeks of classes (and intro 2 week deal and a week afterwards) and went probably 9 times so I got a great overall view of the classes. The teachers were really lovely but a few moved far too quickly through the yoga components of the classes & I could see people struggling to keep up & rushing their poses to do so (which will lead to injury eventually). There was no explanation to newbies about the poses and no real extra attention paid to them. For those in the know the workout is excellent - it's quite lower limb heavy but different classes are varied and it is hard work- my butt & legs were killing me for days after each class!! The price. Woah. It's so expensive. Over $200 a month for unlimited classes! That's too much by anyone's standards. Their overheads are not that excessive. So what's my summary - eh, if you can afford it, do some yoga classes somewhere else first so you get to know the poses and then go nuts. You'll get a great workout with lovely teachers in a truly gorgeous space.

I admit I was pretty intimidated about the idea of doing a Barre class. I always thought it would…read morebe some kind of ballet show-off session with super toned chicks in impossibly skimpy outfits making me feel fat and frumpy. After some friends and my Pilates teacher filled me in on what REALLY goes on here, I thought I'd bite the bullet and give it a try with the two week $50 pass as a way to shake up my exercise regime. I'm really glad I did and can confirm a few things for anyone else wondering if they should take the plunge. 1) There's women of all shapes and sizes here. I once also saw a guy, but usually it's a women only affair. 2) Apart from the Barre that you use for some exercises and a couple of ballet terms, it's not very ballet/dancy at all. 3) The teachers are very kind and super lovely. There's none of that "look at me I'm so great" attitude you might get elsewhere. 4) The Barre Tone classes will make you sweat and work muscles in small but excruciating ways. 5) Your arms, legs and bum will look and feel better in just a month! I'm now attending two or three classes a week (mostly Barre Tone and Barre Body ones) and really love how it has improved my fitness, flexibility and strength in just a couple of months. The online booking system is very easy to use, though I wish you could book more than a week in advance as I like having my schedule organised a fortnight at a time. I also really like that I can use class credits in any of the Barre Body studios around Melbourne and Sydney as this gives me more flexibility when travelling.

You would be forgiven for thinking that this gym does not belong to a chain group called Fitness…read moreFirst. I was gifted a corporate gym membership; of which sadly had to be returned after six months of use. Although in saying this, I was fortunate to enjoy two casual classes two weeks ago as the company I used to work for had failed to cancel my membership here. An abundant bonus. The classes are exceptional, and so are the instructors - especially Brandon on a Friday afternoon when you join him at 5:30pm for Body Attack, and with him again at 6:30pm for Body Balance - two fantastic Les Mills workouts, and he is a great start to the weekend. The reception staff defy the service you would normally receive from chain stores - they actually know your name and thus greet you by your name the moment they see you before handing in your membership card to be swiped. And when you misplace your card; it is usually immediately ready to re-collect. The launch classes of new releases on the Les Mills workouts are always so much fun. There is a different theme for each new release where you might have to dress up in halloween clothes for instance, and sometimes instructors run special classes for fundraising purposes where you cannot get in without a gold coin donation. Something Brandon did on one of his Friday afternoon Body Attack classes which went for a marathon 90 minutes once; instead of the normal 60 minutes which is intense enough.

This gym is great! It has everything you need! Gym gear, weights training, stretch room, lots of…read moreprograms that come included with your membership! Sauna, steam, relaxation room! It's just great. It has recently undergone improvement in the toilets and upgraded, which has been fantastic! The weight training has lots of equipment, so no matter how busy you can improvise with something else or you wont be waiting long for the next available! I have used a personal trainer here, however found that to be a little to pricey! Apart from that, all is good! A great gym and great location!

I absolutely adore this studio. Such a warm and welcoming place. Everyone is so friendly, and they…read morehave a really in-depth knowledge of yoga and anatomy. I feel very comfortable practicing yoga there.