Training with CJ has been a total game changer for my fitness journey. I worked out often before,…read morebut learning the fundamentals with CJ took my training to a whole new level. When I shared my goals of being more fit, loosing weight, and improving my running, CJ proved just how much the right trainer can help you accomplish. The compliments have become my favorite side effect of training, and I'm so happy I reached my goals the right way through one-on-one training. I highly recommend CJ to anyone looking for real results and a supportive trainer.

I've experienced remarkable transformation in just a short time training with CJ. My endurance,…read morestamina, and overall fitness have improved dramatically - surpassing anything I achieved through previous workout programs. After trying countless routines that yielded minimal results, CJ's training finally made the breakthrough I was looking for. His approach is not only motivating and effective, but consistently delivers real, measurable results that have kept me in the best shape of my life. - Iliana T.

Thank you coach Rising Phoenix and posing coach Tina Robertson for all your patience and help…read moreachieving my fitness goals.Couldn't done it without such a great coach! First time i've seen your profile online and you never disappoint. Weekly training made easy because both of you made it fun and made me feel at ease. ‍ Both of you treated me not only as a client but a friend/family. A great connection with a bodybuilder couple that inspires me since day 1 is such a blessing.. Now my confidence is on I learned a lot through this journey from meal prepping, training & how to say NO to foods that are off my meal plan. Truly, a lot of consistency & discipline is . I didn't mind driving all the way to Chatsworth for my weekly training cuz investing to a great coach is all worth it!

Will leads a chair exercise class at the senior care residence where my mom lives and I have been…read moreable to sit in on the class several times. He is fantastic! All the residents love him. He approaches the fitness work with charm, warmth and playfulness. Everyone feels motivated to participate no matter what their level of ability. These exercise classes have been crucial to my mom's recovery from a back injury. I'm so grateful Atria brings Will in for this vital work.

I have NEVER been a person who works out or pays attention to my diet regularly. I am, however, a…read moreperson who likes to complain about the way that I look and feel. Finally, after years of not doing much or sticking to any one plan I was ready to start with UPF, because my husband saw incredible results after working with his trainer here and I was ready to make a change in my lifestyle. I was paired up with Cristian and from the moment we began he has kept me on track and held me accountable. It's been an incredibly difficult process but I've stuck with it because I know he believes in me and I trust what he tells me we can accomplish, together. The first session was a lot of preliminary kind of stuff- weighing in, body fat, measurements, how I use the equipment...It was hard as hell and really intimidating but that made it clear to me that this gym was going to be different from others. I got super sick the next day and struggled with my health for the next couple of weeks but Cristian continued to be very involved in helping me through that. I saw dramatic results even in the first couple of weeks because of the changes I made in my diet. Cristian and I text a million times a day, about everything, and I can't imagine getting through the last two months without that constant contact. He even gave me direction on what to eat and how to work out while I was on a trip to India. Probably the first trip I took without coming back five or more pounds heavier. We've had to adjust our plan a couple of times based on what I'm able to do or tolerate but it has continuously felt like a team effort. I'm really looking forward to getting more into the weight part of the plan because the times that I've been able to perform in the gym have felt great. Cristian does an incredible job at showing me how to use the equipment and not hurt myself, and pushing me to go beyond what I think I'm able to do. Even the way I eat and think about food has changed in a positive way, I feel way more informed than I used to be. So much so that the eating part of the whole plan is the easiest part. I never feel deprived or hungry and if I feel like I need to "cheat" I know how to do that in a way that ruin all of the progress we've made. It's a really involved, intense process but it's starting to feel like more of a routine that I can live with and get used to. I've even elected to get more movement that I'm obligated to on rest days because it feels wrong not to. That's amazing for me, no joke. I used to just sit on the couch all day every day and now I actually enjoy walks. This place doesn't mess around, you have to really be ready for it, but if you are there is no better gym to go to because it works.

This is YOUR state-of-the-art fitness center, look no further! This place is spotless, clean, and…read morehas superb equipment! Did you know your long-term health is dependent on fitness level? Take care of your body and your body will take care of you! Sure, I love yoga and weight training, but life happens and the commitment fades away, and I end up starting all over again. I love this place, this gym is my gym of choice, my hopes are you will find this review helpful and will compel you to check it out! 1. I love and appreciate everyone here, they care and take the time to teach techniques, rather than quickly get through a session, and moving on to the next client. Excellent customer service! 2. Accountability and perseverance are necessary components to success! The personalized workouts are amazing, truly makes a difference! 3. Gladys from "Ultimate Performance and Fitness" is fantastic and funny. She knows how to motivate me, which is outstanding! I simply can't say enough how thankful I am for "Ultimate Performance and Fitness", it has been life changing! Please invest in your fitness, your future self will thank you for it. I highly recommend this place, be ready to achieve your ultimate fitness and health goals! Get SWOLE!

AMAZING! What a friendly, encouraging, and inclusive group! I just started two weeks ago and LOVE…read moreIT! Everyone is so supportive and you get an amazing workout! All ages are represented and everyone gives each other a huge high five at the end of the session! Tons of equipment and machines throughout! You go from station to station and complete a circuit! The music is jamming and the trainer is pumping you up and assisting with anything you need! It is such a welcoming group and I already feel a part of a family! Highly recommend! 10/10!

OMG. I'm a returning member and the workouts have only gotten better. Rob is THE super motivating…read moretrainer. I love how my workouts are quick, productive, and I definitely feel it the next day. My workouts are much more intensive than...you saw it here first, having an expensive Personal Trainer! You read that correctly. I look forward to scheduling my next workout each time because I am building muscle and lowering my heart rate. Thank you FBBC!

Elizabeth kicked my butt for three straight days during a recent stay in Malibu. We met at a really…read morenice park and she came each day totally prepared with new exercises that fit together perfectly. I wish I lived in Malibu so I could train with her a few days a week (also, I just wish I lived in Malibu). In addition to being a really knowledgable trainer and great motivator, Elizabeth is a great person to hang out with. She was really flexible in scheduling, always on time, and a lot of fun to spend an hour with. Definitely recommend.

I've worked with a few trainers before, but none compare to Elizabeth. Her energy is so motivating,…read moreand every session feels personalized to my goals and fitness level. I've seen real progress--both in strength and confidence--and she somehow makes even the toughest workouts fun. If you're looking for a trainer who is knowledgeable, professional, and genuinely invested in your success, look no further. Highly recommend!

I had the good fortune of getting paired with Heather at The Training Grounds as my personal…read moretrainer, and want to express how incredibly grateful I am for her tutelage, her persistence and her patience with me. When I first met Heather, I was suffering from a painful shoulder joint, I absolutely dreaded the gym, and was very sedentary. My body was in poor shape. 3 months later, Heather has helped me immensely to build up strength in my shoulder, and I am 10 pounds down! I feel great. I look forward to coming in to see her during the week, because she has really taught me how to enjoy training and pushing myself, a first for me! The Training Grounds is a great space for all different folks to improve themselves. The facility is clean, spacious and has a great selection of equipment to train on. I am grateful to Alex for pairing me with Heather, who I work so well with. If you're considering joining, I highly recommend!

Vanessa is my trainer. Her personality is motivating and encouraging. I've progressed more than I…read morecould have expected thanks to how she pushes me to accomplish my goal. Booty camp on Sunday's is fun and challenging. I appreciate how clean and welcoming the gym itself is as well.

Ladies and gets, get you Sean as your PT! He will help you reach your goals, learn along the way…read moreand have fun doing it. Yes, weight training can be challenging but he meets you where you are and challenges you to be your best! Learned so many good practices while working with him. You must do your part - show up and make the commitment; he will handle the rest for you! Loved my results and looked forward to every session. Book him, you won't regret it! What makes him stand out from other PT: -You'll see results. -He's communicative. -Knowledgeable. -He has the ability to MOTIVATE. -POSITIVE attitude. -Has a genuine passion for fitness and health!

I am beyond words. For many years I have worked out, off and on, thinking I knew what I was doing…read moreand subsequently ended up injuring myself. Good genes were no longer enough. Surrounded by professional athletes in my family, I was always reminded of how important exercise and wellness were. I needed an expert to guide me, motivate me, inspire me. Sean is the real deal. He doesn't play. He is knowledgeable, organized and how do I say...a beast. His own personal regimen gets amazing results. He works hard and wants the same dedication from you. Your routine is intricately designed to your needs. Your form is everything. I whine, complain, beg for mercy and I want more. Seriously folks...Sean is the man.

Nick is very knowledgeable, has a lot of experience to create a personal, customized workout with…read moreyour goals in mind. He is good at accomidating, switching up the workout and getting the most (best) from you. I have been training with Nick for years now. (My husband started in 2016). I am stronger than I have ever been, my posture, balance, stamina and strength have improved significantly. I look forward to continuing this journey. Thank you Nick.

Nick is a great trainer and I've enjoyed working with him for the past 19 months or so. Not only…read morehave I reached my fitness goals, but I have come to rely on him as a valuable resource in staying fit. I went to Nick with specific goals in mind: to work on glute strength and get more comfortable lifting weights. I have seen considerable improvement in strength and endurance and am now totally at ease in the regular gym. Also, as an amateur runner who just ran my first half-marathon, I have gotten great advice and support from Nick throughout that journey. I've got bad knees and the usual aches and pains that come with age, but I can always go to Nick for exercises and techniques to relieve pain while keeping me in fantastic shape. His workouts are always fun and unique, and he clearly possesses a wealth of knowledge about sports & fitness.