I just had my first 1hr Rolf session. I felt great immediately after the session. But did have…read moreexpectations that the pain and tightness would gradually return throughout the day. BUT, it is now a day later and I still feel amazing. Gregg is great. He is professional, educated and very thorough. This is now the third different approach to the same problem. Chiropractor, physical therapy and now Rolfing. Hands down, Rolfing is a superior treatment. I've booked my next session and am very excited since I've already seen results. Optimistic that Gregg is gonna relieve this problem once and for all. Plus his dog, Ama who hangs out in the office, is the cutest and most chill dog. Highly recommend this place.

Its been five years since my last review and I continue to visit and love Bedford Bodyworks. MUCH…read morebetter than the typical chain massage place for the same price. Tried out their PEMF therapy for some wrist pain and it helped too. Highly recommended!

It was great for a birthday party, but they are no longer open. What a shame! Hopefully they come…read moreback

Permanently closed! Owner was terrible with his prejudices, and unjustifiably denies memberships !…read moreNo wonder his clientele dropped off over the years. What a waste of good $ always pushing members aside for private parties

I just had a Dermaplane enzyme facial with Marissa and a hot oil scalp massage which included neck…read moreand shoulders! The hot oil scalp massage is a FREE add on when you book the Dermaplane enzyme facial! I am very sensitive to an enzyme in pineapple, kiwi, and Banana. My tongue begins to swell. Marissa took note of this and used a different enzyme for the facial and reviewed the ingredients with me before we began! The entire experience was extremely relaxing! I highly recommend Fleuresh, Marissa, and the Dermaplane enzyme facial with hot oil scalp massage add on!

Went and had a couples massage with me and my wife, place was clean, super friendly and…read moreprofessional would highly recommend

I absolutely love this place. To be honest, I already knew I was going to sign up simply so I could…read morehave access to a 24 hour sauna. I had a job that really took a toll on my muscles and I needed something I could access at odd hours of the day since my work hours were not consistent. I haphazardly started following along to one of the videos even though my intention was to just lay on the floor in the heat. needless to say, it was amazing. I'm not someone who regularly works out and I'm not even someone who likes the heat but I knew the infrared would be good for my tired muscles. Somehow, the infrared sauna makes it easier to move. And strangely, even though you're sweating, you feel so much cleaner afterward because your pores have just released everything! Make sure to drink lots of water so you don't pass out but I highly recommend this particular location. Everyone is so friendly but if you want to work out in private, like I did, the app is so useful in being able to see if anyone else is in the sauna you would like to book. There are even fun monthly challenges on little pamphlets you can fill out to help keep you motivated and going in on a regular basis. I really like that it's not weight oriented and more just about getting your body moving.

HOTWORX is absolutely amazing!! I've been coming consistently 5x a week since January and the…read moredifference it's made not only physically, but mentally has been unbelievable. The community here is so welcoming and being able to work out 24/7 allows for no excuses. I love the 15 minute HIIT sessions allowing you to switch it up often. The ISO classes are also great and challenging. Can't say enough great things about this place!! I'm in love with HOTWORX!

As someone who used to belong to the downtown YMCA for the same money, I find this club to be a…read morebargain. The facilities are really nice. It has the only racquetball courts in the area, you get a free trainer session to start you off, lots of options for working out including pilates and the stretchy band things, tennis courts, indoor track...I haven't tried the pool yet but they have indoor and outdoor, steam room and sauna plus whirlpool and I don't have to share it with gross teens or men. Restaurant on site serves excellent food. Snack bar does not have lattes, one drawback. Another BIG plus is the spa- excellent prices on pedicures, really nice products, I love my facials here, also has massage. They have another location in Hooksett convenient to my house, but I like the main club much better.

This place sucks for the amount of money that you have to spend. Machines are constantly broken and…read morethey take MONTHS to repair. The AC is always broken and the gym is always hot, so hot to the point that when you are trying to use a machine you start slipping and sliding. Lastly, and probably the most annoying, the kids that work there always try to close the gym early. This gym doesn't even stay open late. 9pm on weekdays and 6pm on weekends, so i don't know why these kids are always in a rush. I will be in the upstairs gym and they shut the lights off on me, up to 20 mins before the gym closes! If you don't have time to stay for your whole shift, then don't work here! Completely and utterly disrespectful to customers. It actually just happened to me today, and is the reason that I am writing this review. Please do better.

Exceptional massage with long-lasting healing effects. I left looking forward to the next one.read more

I called and booked an Extended Therapeutic Massage with Teri, and I have to say that it's one of…read morethe best, tailored massage experiences that I've had. Teri's massage style focuses on therapy rather than 'relaxation' (aka spa treatment) massages. She's clearly very knowledgable about anatomy, causes and sources of muscle tension, nutrients and supplements to help in healing, etc. I've been packing for a move for about five weeks, and it took a toll on my body. Teri tailored my massage to help alleviate the areas of pain as well as worked on some other areas of concern. I really wish I had discovered Teri a LONG time ago. And thanks to the Yelpers here that wrote reviews...it gave me enough confidence to book an appointment and get the relief I needed. Don't hesitate to book a therapeutic massage with Teri. She's stellar!

My son wanted a 24-hour pass. Ryan was much more than helpful. He was receptive to what I was…read morelooking for, knew exactly what I need to do, guided me through downloading the app and steered me through all the choices. Now my son can go workout 24 hours a day, thanks to Ryan. If I have another son I will name him Ryan or at least his middle name will be that.

A bit long, but worth the read:…read more Great gym! Friendly staff, clean, spacious and tons of equipment other gyms do not have. I felt reassured right away that I was at the right place with the right people. The professional, thorough, comprehensive evaluation process at FitLab alleviated my initial fear of the unknown. On my very first day of training I met with Brandt, his positive, upbeat, non-judgmental demeanor quickly eased my feelings of apprehension and embarrassment. I received this evaluation with the InBody scale that delivers highly precise and ultra-accurate results. WOW, this InBody machine gives you so much information about what your body is actually composed of currently. This was an eye-opening experience for me by seeing these numbers and what I must work on. I was able to see where I need the most help and not just step on the scale to measure my weight. Then Brandt sat down, went over the results thoroughly, and explained everything to me in detail. Brandt developed a training program specifically to my goals. He made me believe I was not as bad off as I thought and I was very capable of achieving my health and fitness goals, which inspired me to want to come back and without hesitation I signed up for a year personal training. Brandt is always prompt to our sessions twice a week, is always prepared and does a great job of "mixing up" sessions. His background and excellent credentials instill confidence, and are evident when he explains the rationale, target, and proper form for every exercise. He is very diligent about ensuring proper technique for each element of our training sessions and I can feel the difference immediately. Most importantly, he challenges, encourages, and literally motivates me every single time we train. As a bonus, he also has a pleasant personality and enjoyable sense of humor and very attentive. Now that I have been training 2 days a week for the last few weeks, I can honestly say that Brandt has gone from making a good first impression to being one of my favorite people, and has proven himself a trustworthy, reliable, truly Top-Notch trainer. I enthusiastically endorse his talents and the benefits he has brought to FitLab and his future clients. I have DEFINITELY spread the word!