Ashley is so kind and such a positive light! I always felt supported and empowered during my time…read morewith her as my coach. Ashley has set me up for future success with the knowledge and tools that I need to achieve sustainable fat loss and a healthy lifestyle. I look forward to continuing my health journey with her support and guidance.

You can call me a repeat offender. Accountability works. Accountability with Ashley works better…read more My experience with Ashley and "Better Health by Accountability" was transformative. It's incredible how being accountable to someone else for my physical activity and meal intake helped me strive for self-improvement. Throughout my journey with Ashley, she evolved from a stranger to a cherished friend. Her positivity and open-mindedness were an invaluable asset. She provided unwavering support and guidance during moments of doubt, never resorting to criticism. Ashley possesses a remarkable gift that can benefit anyone seeking weight loss, physical activity, and, as her company name states ... better health. Give her and her team a shot; you won't be disappointed. And drink your water!

Me and my brothers were able to do a Free 7 Day Guest Pass here and I really enjoy being able to…read moreworkout here. The Staff are very friendly, and the Gym itself is very nice too especially since it doesn't get crowded. There Gym is also clean too and they also have Free WiFi too. Hopefully in the future I would love to get a membership here

They have clean and secure locked private box to put your value items. There are too many…read moreequipments to use. I don't have to get line or wait for a long time for equipments. The room is big and smell fresh. This is my first time for trial, but I will come back next time for my membership. It is worthy. However, they need to hire more trainers. Highly recommended for everyone

I really like Dr Purdy and her style of healing and prescribing. She's thoughtful and gives good…read morenutritional advice. She's happy to answer any questions via email and really trusts her tinctures and herbs. She doesn't over prescribe remedies or herbs but takes a gentler approach which I like. I'm grateful to have found her.

I am a Registered Dietitian who was having terrible idiopathic pain (back and intestinal) and…read moredigestive issues, I was so sick I couldn't eat, I lost 15% of my body weight and was clinically malnourished and for 2 years every doctor I went to told me that had no explanation for what was going on with me and could give no suggestions on how to fix it. I'm an RD, I knew I was eating right and getting plenty of exercise and generally living a healthy life but I just couldn't get a handle on my health. At one point I was seriously concerned that I couldn't keep living like that, afraid to eat anything because it caused so much pain that I'd rather starve. Going to Dr. Purdy was a last-ditch effort, honestly, I really didn't know what I was going to do if this didn't work out, and to be perfectly honest I was not very hopeful because if gastroenterologists couldn't figure it out why would an ND be able to? But I was desperate and had to try, and I'm so thankful that I did. I feel like I have my life back now. It didn't happen overnight, it was actually quite a bit of work, but after 3 appointments and some dietary changes over the last 3-4 months I feel like I can live my freaking life again. I'm no longer in so much pain that I just look forward to the next time I get to be asleep so I can have a little relief from it. I actually look forward to the waking hours, too, which is huge. I can't thank Dr. Purdy enough for the help. It takes some work and commitment to lifestyle and dietary changes, but if you're willing to stick it out it's definitely worth the consultation with her to see if she's a good fit for you.

To be honest, I reluctantly open the door each time my trainer knocks in it. I dread working out…read more Which is exactly why I need this service. I'm convinced I have the best trainer in the world. She is so in tune with my goals and limits and knows exactly how to push me to the point of exhaustion, all the while correcting my form to avoid injury, and keeping up great conversation. I would never push myself like that at a gym. She checks in on my nutritional goals to help hold me accountable. This, coupled with meeting with my sweet yet knowledgeable nutritionist, keeps me in check. When I cheat, I tell them. But instead of shaming, they give advice on how to move forward. I'm happy to say that after almost 3 years, my body fat index continues to creep down a tiny bit every month. I drink more than the average gal, so this speaks a lot to the team. Great company, owner and staff.

I've been working in my home several times a week with Susan at Elect Wellness for over 2 years…read more She is prompt, cheerful and encouraging . She has helped me continue my workouts through 2 broken ankles and a broken thumb thankfully not at the same time ! Her kindness and care are exceptional and I look forward to our workouts! Lynne G.

My wife and I have been a patient of Kristen' for over a year, we enjoy her professionalism, she is…read moreknowledgeable, calm and friendly every time we see her. I would recommend her to anyone that is considering a new weight loss program.

I am so glad to have found Kristin and EWLA! They are very caring people and so welcoming! I've…read morebeen struggling with my weight and weight loss, so I wanted to get professional help. I initially had blood work done, but the provider never explained the results to me! Kristin walked me through every result and explained what that part does etc! She also worked out goals and meal plans, and it is so helpful! She listened to what I struggled with and never rushed me. Kristin also gave doable recommendations for my problems. It's so rare to find a provider like that nowadays! I highly recommend Kristin Cove and EWLA! From booking to the first visit, they make it very easy and get you in as soon as they can. So happy I'm a patient here! Thank you! *Allow for ample time for parking! It's so hard to get parking in the lots by the center, so people always end up going to the extra lots in the back.

I usually hate places like this and think the people working there are full of bullshit, but this…read moreplace is amazing. Sammy will work with you to get what you want! There is no pressure or bullshit there. You should really go there and check it out!

wow...where do i start?…read more i was truly impressed with this place! since me and ang are girls and all sometimes its a little uncomfortable going into a "nutrition and fitness place" we felt so welcomed in there and were greeted upon getting in the door. i spy the pink box of pills that are guaranteed to keep me from eating cheez its 2wice a day!!! score! nice guy comes around counter and sees that i have found what i was looking for, i toss them over and he invites us up to the bar! ha, protein bar...we start chatting about why i want the pills, i happen to look over and ang has the bottle out of the box, lo and behold...THE ACTUAL CAPSULE IS PINK! woot! anyways, i tell nice guy why i want them and he asks us a couple more questions and we get into the discussion about eating right and how much protein a day and the like. i am close to eating right but no where near enough protein...ugh they have this great program with great results, i saw the pics and of course you never believe the pics and then one of the girls comes in to get her measurements done and get more stuff. nice guy (sammy) says here i will whip you up a drink, ugh alright...ang gets chocolate and i get vanilla, both totally taste like crap! he then dumps some bright radioactive yellow liquid in a dixie cup and says, just slam it back, it isnt that bad. HE IS A BIG FAT LIAR! ugh it was gross... i will say that if the program works and i can be cute in all of my clothes and it gives me energy to work out again im all for it! apparently nice guy (sammy) was the owner and i can see why he has such a following. he was very nice and patient, very knowledgeable and had some great tips even for ang and she is broken all the time, he also was not a pushy sales person and the store was fantastically clean and very attractively displayed. no over kill or gay posters of sickly muscled guys. i will return! thanks for all of the great help!

Jared gave me my life back…read more Of course not all paths will work for all persons, but for me, this nutrition program was all that stood between me succeeding or giving up. It was my last effort. I am so grateful I found Jared because without this program, I would still be 250 pounds. Thank you Jared, for always being patient and sticking with me through the struggle. Having you as my partner on this journey has made all the difference.

Jared is one of the best Trainers out there. With 20+ years in the industry, he is more than…read morequalified to get you to your goals. He provides fitness as well as a nutrition. You will see results in no time. He offers reasonable rates and quality service. I would highly recommend him to anyone trying to reach any fitness or health goals!

Wow x1000!!!!!!!!! I had never been to a Chiro office before scheduling an appt at Salt and Light,…read moreand I'm almost upset I hadn't gone sooner. I was referred to Dr. Daniel by my fiancé who absolutely SUNG his praises, and my goodness was he right. What's more than Dr. Daniel's expertise in understanding the anatomy of the body and how we're all so different yet alike, he is incredibly genuine. He truly takes his time to understand you as an individual and creates a tailor-made go-forward plan unique to you. He is gentle and explicit, and an all-around amazing human. I'd recommend him 1000/10 times to ANYONE looking for a kind and respectful, yet effective chiro!

They are the best at holistic health and pain relief! I came in with a pinched nerve with a pain…read morelevel of 10/10. After just 5 visits, they have already addressed the pain and alignment as well as the other health issues I've been dealing with. I've gone to countless doctors who have only put a band aid on the symptom. Now, they are getting at the ROOT of the issues! They really take the time to understand all of your body and put the puzzle pieces together to create an integrated approach for systemic long-term change. They take the time to explain it to you in a way that is understandable and help you develop a maintenance plan so your pain doesn't come back. I highly recommend this local business for any pain or health issues you may be having! I will be referring my personal training and corrective exercise clients to them! @clodawgfitness