I am so glad that I met Cristina! Since I've started taking personal training sessions with her, I…read morehave been the most physically active in years. I feel stronger, get better sleep and am much more aware of my food choices. She has a lot of positive energy, is enthusiastic and has a great sense of humor too. When we get going, she has music pumping and is cheering me on when I'm getting into the workout. Cristina always makes me feel happy that I showed up for the workout even on (and especially on) those days that I least felt like coming in. A little back story... I have always struggled with body image because I am overweight. Before I met Cristina, I tried working out and dieting. But I always stopped due to frustration that I wasn't progressing or I was causing myself injury in workouts. Like many, the motivation to go to the gym or be active just wasn't there. I also fought the fear that people would judge my chubby body in my workout gear. Once I tried hiring a trainer through 24 Hour Fitness but that was a disaster! I caught him grimacing at my fat body in disgust and my will to workout shrunk. It was years before I tried to find another trainer. When I hired Cristina, I looked specifically for a woman who had a lot of real personal training experience and was certified. I also wanted to find a trainer who had past experience working with clients who had similar struggles as I did. When I called her up and talked with her for about an hour. I asked her what about training women motivates her. Her response was GOLD. She said, "Women are always discouraged from being active. Told that they won't be feminine if they have a bit of muscle. But I believe women should be taught that it's good to be strong. I love helping women be strong and see them enjoy being active." That sold me! She's been my trainer ever since. In that time, she's slowly ramped up my workouts to challenge me as my strength progresses. Cristina isn't the type of trainer to force you into dangerous movement. She recognized that my foot pain was related to an issue with my arches and referred me to a podiatrist so that I could get proper athletic shoes and orthotics. Cristina saw that I had an interest in boxing and incorporated boxing in our sessions. She also is a verified Precision Nutrition coach and put me onto a PN coaching plan that has helped educate me on being an aware and mindful eater. Even though she has moved to Hawaii, we have maintained our workouts via Skype three times a week. I still have a ways to go, but I feel that Cristina has helped me find the path to lifelong benefits of being regularly active.

Cristina is such an amazing trainer! If you are wondering if you should give her a try you should!!…read moreI have worked with her for years and she is more than just a trainer. She really knows her stuff and how to tailor your routine to fit your needs. She is also super flexible and easy to communicate with and trains my husband and daughter as well. Thanks Cristina for keeping our ohana on track!!

Simply put, Brandon changed my life and I'm forever grateful. At a time 2.5 years ago when my world…read morewas completely flipped upside down I tried Brandon's HIIT classes at a studio near my new home, and discovered so much more than a challenging workout class. Brandon is truly an expert in fitness and movement and his passion for helping others is evident. With his calming demeanor and the perfect combination of consistency and creativity, I find that his workout classes and training sessions are the highlight of my week. Mahalo, Brandon, for sharing your gifts with us!

I've worked with many coaches over the years Brandon is my favorite trainer. The exercise…read moreselection, the variety, and energy brought to every session is unmatched. Thank you Brandon!

This place is just Ah-MAZINGGGG!!!! I called Coach Paul before I landed in Maui and came there…read morestraight on day 1 to join a gym in a new city for an extended vacation. My time in Maui would not be the same without Club Makena or Coach Paul. The workouts are intense but coach breaks it down so a newbie like me could see progress on my movement, strength, and flexibility in no time! Also very helpful to dial in my nutrition with the on site meal prep service and supplement stack. The community here is so supportive and kind! Felt like a big hug every morning when I walked in. The best gift I've given to myself was to join this gym. Thank you feels too small for what the gym and Coach P have done for me and my husband. Our health is back! If you're local Hawaiian or a worldwide traveler you must stop by here!

The best gym in the world, I miss jogging here everyday. The staff is so encouraging and equipment…read moreis always clean and they don't try to harass you for a contract or anything like that.

If you're visiting Maui and looking for a great workout, I highly recommend Maui Powerhouse Gym! Be…read moresure to take a strength-training class with Thomas, Alissa, or Ashley. Each of them brings such positive energy and knows exactly how to motivate you to push beyond what you thought you could do. The workouts are challenging, effective, and never boring. What I appreciated most was how attentive they were throughout every class. They consistently checked my form, offered helpful corrections, and made sure I was performing each exercise safely and properly. You can tell they genuinely care about helping everyone improve and feel confident, regardless of their fitness level. I'm so grateful for the encouragement, guidance, and amazing workouts during my time in Maui. Thank you, Thomas, Alissa, and Ashley, for making every class such a great experience!

My last two days at this terrific gym, before we move up the coast…read more I don't know as many as i used to, but people come and go. The Owners and Managers are still here. The best equipment is here. Maui Magic!

As a client of Chad, I was immediately taken by his knowledge of human anatomy and his…read moreresponsiveness to the needs and desires of his clientele. So much more than a trainer, Chad is able to determine "where you are" in terms of your baseline condition and develop a plan. He will help you to achieve your ultimate goals in health and fitness if you are committed to that plan and the incremental steps as well. I found his approach very safe and sensible, beginning with an intake assessment which simply required that I follow a couple demonstration videos that he made conveniently available online. In the follow-up personal consultation, he discussed my health history, reviewed the results of the assessment and presented a plan for conditioning. He will ensure that you have core strength and stability first before moving forward. He was very kind to demonstrate the exercises and explain the logic behind them, so it was total "buy-in" from my standpoint! Chad's a real professional. Trained as a therapist and educator, he's articulate and easy-going. Reach out to him for an assessment or to move your fitness, athletic training or state-of-mind to a whole new level!

Chad was able to get me back to my long, tough hikes pain free after a year and a half of trying…read moreeverything else Kaiser and others had to offer. I knew I had underlying functional and structural issues that were not being addressed by the symptomatic treatment. Chad was able to help interrupt many old, incorrect patterns of movement and the restrictions causing them and provided the best set of exercises for me to follow to help maintain them. I am a horse vet who does acupuncture and movement rehab and have a great team of people to help keep me as functional as possible, but until I added Chad into the mix I was getting progressively more restricted in what I could accomplish. His profound knowledge of form to function and how to work with all of the different systems of the body to help restore health has taught me so much. As mentioned in other reviews, he truly listens and observes with great care. His "tool box" of techniques when doing bodywork or prescribing exercises to modify precisely is pretty vast! I now primarily use Chad's online coaching to keep me on track, and have been able to keep progress ongoing despite the pandemic. I even got my husband to see him a few times, and it has interrupted chronic hamstring and calf pain that was regularly laying him up from competitive running. He also is now doing the online coaching, and has made use of FaceTime to have changes to his training addressed during this strange time.

Small gym, but it was never crowded. The prices are way better than the other gyms in the area, and…read morethe place really is accessible 24/7. If/when we return, I'll be coming back to this gym for sure!

The gym is beyond hot 79 degrees! The owner needs to adjust the thermostat. It is super…read moreuncomfortable working out on the cardio machines.

I love working out with Haley. She keeps it challenging but adds variety to each workout so the…read moretime flies by no matter how hard I am working! Her enthusiasm for keeping fit is contagious.

From the owner: We offer personal training, semi-private training, and small group training in clients' homes,…read morealong with completely private and customizable guided hikes.

I started working out with Ty about 3 months before my wedding. I was no stranger to the gym, but…read moreI was looking for a new program to get me in shape for the big day. Ty created a customized program for me and he even wrote up work outs for me to do while I was out of town! I felt so confident on my wedding day thanks to working with Ty! We had lots of fun getting me into "wedding shape" and I am so glad I got to work with him before he moved to Hawaii.

Working out with Ty did not feel like working out. It was about having fun and really taking that…read moretime out of my busy schedule to make time for myself. I started working out with Ty in May 2014, and although I had a slow start to realizing what it mean to take time out for myself, Ty did not give up on me. He is incredibly knowledgeable in the fitness realm and always provided different strategies and techniques to make my workout fun and enjoyable. I've worked out with different fitness instructors before, and none of them are comparable. Ty takes his time to explain the exercise and the benefits of doing it. He is more of a coach and mentor, not just an instructor, ensuring that you fully understand why you're doing the exercise you're doing. Basically, if you don't understand the reasoning, you won't realize the benefits. My family could see a positive difference in my mood and attitude, not just with my appearance, when I took time out for myself. Thanks, Ty for reminding us that we CAN make time for ourselves every day, even if it's just 30 minutes!

Jazzie trained my wife and I while we were on the Island for an extended vacation, we loved being…read moreable to have a great workout in the morning and then be able to indulge ourselves for the rest of the day! My favorite workout was the paddle boards, super fun!

If your looking for a trainer look no further. Jazzie is fun, dependable, and knows her stuff…read more We call her every time we are vacationing in Maui. She quickly assess our needs and plans the best workout seesions for us. We see results even on vacation. We love her, you will too, her energy is contagious!

I decided to try yoga here because of the great selection of classes and the facility is very nice…read moreand clean. I started by signing up with the Kamaa'ina introductory special. They offer various options of enrollment and a class drop in for $20. The yoga teachers have been very knowledgeable and friendly. There are mats, bolsters, blocks and straps available for your practice. Parking in the front can be an issue but there is plenty of parking available behind the building or across the way.

Was In Kihei for a week and decided to look into the local yoga offerings. After reading the…read morereviews, I walked over and bought a pass. Its very easy to find and was within walking distance of our condo. Its located between Starbucks and Foodland on S Kihei Road. The teachers are extremely knowledgable and kind. I will be coming back Also enjoyed the love birds with their nest outside the window during savasana