I love my weekly visits to b-extreme. Everyone is always so friendly and welcoming when I come in…read moreand are so informative when it comes to any questions I have about my Weightloss goals post babies. Very caring and very safe , inclusive environment!

I have been going to B-Extreme for 11 months and have lost 60 lbs. I am 75 years old, my doctor…read moretold me for my health sake that I needed to lose weight. I feel better and I look better. The ladies that work there are so helpful and encouraging. I have more weight to take off and I know I can do it. I have learned a better way to eat and I know I am healthier for it.

Dr. Kelly has personal experience in health issues. He offers free seminars in functional health…read more He has is knowledgeable, friendly and customer service oriented. I have been dealing with some autoimmune health issues for a long time. I started going to Balanced Health Solutions over six months ago. I have been following a specific protocol and changed the way I eat. I have lost over 40 pounds and am finally starting to feel better. Every time I take blood tests they are improving. It is a long road. But I am on my way to recovering my health. I would recommend Balanced Health Solutions to anyone suffering from autoimmune issues.

Thanks to Dr Kelly and his staff, I was able to start getting my A1c under control. it meant a life…read morestyle change. It wasn't easy to begin changing my eating habits but once I got into the swing of it and realized it was working, I started enjoying the change. The supplements were a great help. I know I could not have done this on my own. Thank you Dr Kelly

Honest, trustworthy and effective results. Holistic nutrition and healing was something new for us…read morebut decided to give it a try after hearing through a friend what excellent results they had with Traditional Roots. We feel that the evaluation, input and guidance we received was very helpful for our stomach problems and sleep issues as well as improved well being towards goals such as muscle building for ski training. Thank you Lindsay, we really appreciate you!!

I was not able to have dairy or alcohol without explosive results. I thought it was part of getting…read moreolder. After a few short weeks I was on the road to recovery. Bathroom stops every 2 hours have ended. I can get drunk and eat ice cream. It's like I'm 22 again!!! THANK YOU!

I give up on this place! I was looking for a new clinic, I…read morecurrently go to Ageless Men's Health, and a friend of mine recommended this place and praises it. I was excited to try this place based on her recommendation and their reviews. I have tried now SIX times to make an appointment and can't get in! I tried three times to use their on-line chat service by filling out a generic form and waited to be contacted as was told by their automatic reply. Nothing!! I tried texting and again no response! I finally just called and after being put on hold for a few minutes, finally spoke to someone. She said I would need labs done first. I told her my labs were just done three weeks ago. She said I could send those along and Caleb would let me know if they were sufficient. The next day, I received an email with the lab paperwork. I immediately replied to the email sending along my blood work then waited. I waited two days and replied to the email again. It has now officially been a week and nothing! No call, no email, no text, NOTHING!! I give up on this place.

Communication with this office is non-existent at best. I truly believe the practice has taken on…read moreso many patients they can no longer keep up, simply because they are the cheapest option for hormone replacement therapy. When I first started with them many years ago they were informative, attentive, and easy to work with. Caleb has been "treating" my thyroid, but after two years since bloodwork I had to call and request they send me for labs...that was two months ago, ZERO follow up. I finally just requested the results thru a new DR. They dont auto update refills and You aren't allowed to call the office to request them. You can only use their online portal to request refills, but good luck finding it on their difficult to navigate website, with the constant chatbot pop-ups. Top this with the fact that you then HAVE to call them to remind them to check for your refill requests. I can go on for days, but these are the most frustrating aspects of this business. My advice, if you have the means, go to a more reputable location. This office is a SOLID example of you get what you pay for. It's amusing that my $50 mothly fee come out like clockwork, it is 100% the ONLY thing this office does consistently.

I've had a wonderful experience here and can't recommend them highly enough. From the very…read morebeginning, everyone has been welcoming, professional, and genuinely invested in helping clients succeed. I had the privilege of working with Jamie, and she has been absolutely fantastic. She's incredibly knowledgeable, encouraging, and knows exactly how to challenge you while still making every session enjoyable. She took the time to understand my goals, adapted workouts to meet me where I was, and always created a positive, motivating environment. I never felt judged, only supported. One of the things I appreciated most was how personalized the experience felt. It was clear that my progress mattered, and Jamie celebrated every win right alongside me. If you're looking for a place with experienced trainers who truly care about their clients, I would absolutely recommend giving them a try. I'm grateful for everything I learned during my time here and appreciate the positive experience from start to finish.

Christian Davis and Garrett Yost are changing my life 1 pound at a time. They are always there not…read moreonly to help me but root me on all the way through it. Since April I am down 50 pounds and stronger and healthier than I ever thought I would ever be. Christian and his team are amazing and not only will get you ship shape you will have so much fun doing it. Run don't walk to call them.

If you are interested in changing your habits and achieving your goal, Renov8 Fitness is the place…read moreto go. The workouts are very structured and organized, the gym is very clean and is equipped with all the necessary equipment for exercise. You can actually attend in person or you have an option to exercise remotely. You have many coaching plans that you can choose from and you get follow up calls with updates on your progress along with nutrition recommendation. I had a big body transformation in just few months and still working on it with the help of Heather's motivation and coaching technique. I would definitely recommend Renov8 fitness to anybody who is looking for transformation and improving their overall well being.

I found Heather and Renov8 Fitness when I googled OCR training gyms in my area after I ran my first…read moreSpartan Sprint and realized I was woefully lacking in upper body strength and in areas I didn't even have a name for. I had already signed up for multiple races this year, and knew I needed help. After my initial consultation, I decided to sign up for a custom plan. The first step was a body blueprint, where you go in and she takes a bunch of measurements and has you do a bunch of movements. Honestly? I was kind of skeptical about the usefulness of the blueprint. I thought it was mostly a marketing scheme or something. Boy, was I wrong! Heather takes what she observes during the blueprint about the unique way your body moves and the problem areas and uses that information to create your workouts. Some concrete examples: during my first workout in person with Heather, she told me to try to keep my knees tracking the same direction as my toes while doing a lunge. I found it damn near impossible. My knees were wobbling all over the place and I had never even noticed until I tried to fix it! However, it's now been about a month, and my knees are much more stable. And it's not because I've been doing a bazillion lunges. There are some exercises in my workouts that I've never seen before that she said are for stability and mobility. (It's not immediately obvious what the hell they're for. For the first couple weeks, there were definitely times when I thought, 'what the hell am I doing right now?') But they fix what is wrong! Also, there are ankle mobility exercises that I didn't initially see the point in, but I've noticed that when I trail run, my ankles no longer feel like they're going to give out at any moment. It's kind of fascinating to watch (and feel) the differences. The blueprint WORKS because Heather is an expert and knows how to analyze the data and how to work with it. Speaking of running: I freaking hated it. I didn't see the appeal and couldn't understand why people did it. I thought there were plenty of more fun ways to get a workout. However, because I'm trying to do these races, I knew I needed to practice running at some point. I tried to self-motivate for around 6 months (!) and didn't run once. Not a single time. Now, I'm running 3 times a week. And it's not because I'm super motivated or anything like that. It's because of the spreadsheet. There's this shared spreadsheet where Heather puts in what the plan is, day by day, for the week, and then in the next column, you put what you actually did. It's actually a powerful motivator! There will be mornings when all I want to do is go back to sleep, and then I'll think of that damn blank slot on the spreadsheet, and it gets me out of bed. I know there are people who are very good at self-motivating. Good for you. Must be nice lol. I am NOT one of those people. However, the system that Heather and Renov8 have with the spreadsheet is surprisingly effective! I still hate running about 80 percent of the time, but that other 20 percent? Makes up for all of it! I have a pretty unpredictable schedule, and honestly? If Heather can work with my schedule, she can work with anybody's. That's what I love about it. It's completely tailored to me and MY goals. And she's only ever a text message away! (I've literally texted asking for recommendations for a good sunscreen that won't sweat off.) I've had a personal trainer in the past, and it was NOTHING like this. This is personalized training the way it SHOULD be. The training that we all long for but never seem to find. Renov8 is exceeding my expectations. Hell, it's exceeding my hopes.

BEWARE: ALPINE WELLNESS…read more We were patients at Alpine Wellness for approximately a year and a half, but their conduct became increasingly concerning and we ultimately terminated our family's membership. What started as a concierge medical practice that promised personalized care, transparency, and direct access to providers increasingly felt like a series of additional fees, memberships, and financial commitments that were not clearly disclosed upfront. For example, patients are told lab work is included with the concierge membership, yet there is a $400 charge for the initial lab panel written into the contract. That charge was never proactively explained to us. We first learned about it when it was time to schedule the labs. Communication was another major issue. I found it nearly impossible to communicate directly with Anya or Trevor when I had questions or concerns. Questions were repeatedly routed through the receptionist, and we often received responses about office policies rather than straightforward answers from the providers themselves. The final straw came after my annual lab review and an appointment discussing a plan to improve my health. We discussed treatment recommendations, medications, the costs of those medications, consent forms, medication delivery, and next steps. What was never discussed during that appointment was that moving forward with those recommendations would require approximately $850 per month in additional memberships and a six-month contractual commitment, on top of the $300-per-month concierge membership we were already paying. This was particularly troubling because the recommended medications were standard oral prescriptions that would have been 100% covered by my health insurance. There was no need for the practice to supply or administer the medications, yet accessing the recommended treatment through Alpine required enrolling in additional monthly membership programs. That information came later. When I questioned why such a significant financial commitment had not been disclosed while the treatment plan was actually being presented, I spent weeks trying to get a straightforward answer. Despite multiple emails that included all parties, I was repeatedly routed back through the receptionist and never received a direct explanation from the provider who made the recommendations. For me, the issue ultimately became much bigger than cost. It became an issue of transparency and trust. Between the additional fees, inability to communicate directly with providers when significant concerns arose, and feeling like nearly every step of our care led to another membership or paid service, we no longer felt comfortable continuing with the practice. It became difficult to know whether recommendations were being made solely because they were medically appropriate or because moving forward required purchasing additional services from the practice. At the level of care being recommended to us, our family's costs would have approached $15,000 per year. If a treatment plan requires hundreds of dollars per month in additional memberships and a long-term contractual commitment, I believe that information should be disclosed during the medical appointment when the treatment is being discussed, not afterward when the patient believes the next step is simply completing consent forms and receiving medication. Healthcare requires trust. Patients should be able to trust that significant costs and contractual obligations will be disclosed when healthcare decisions are being made, that providers will communicate directly when serious concerns are raised, and that medical care will not continually be placed behind another paywall. It is incredibly disappointing because we genuinely wanted Alpine Wellness to succeed and had hoped to remain patients long term. Based on our family's experience, however, I would not recommend this practice.

Their new business location is quite the upgrade from their old office! Much bigger and they have…read moreadded more providers including a pediatrician. Still decorated with natural/bohemian decor, a very relaxing environment. Her office is decorated like a living room to make you comfortable. Anya is wonderful! She is so caring and thorough and easy to talk to. We love that she answers all your questions and you don't feel rushed at all. She takes her time talking with you and isn't pushy about anything. I love her view on medicine and trying natural therapies first.

I've been going to July for Botox and she is absolutely amazing! She always takes the time to…read morelisten to exactly what I want and makes everything look natural and balanced. She's professional, knowledgeable, and makes the whole experience so comfortable. I always leave so happy with my results and wouldn't trust anyone else!

So quick and easy. Punctual timing. Staff is so nice & accommodating. Great experienceread more