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    Renew Physical Therapy

    4.5 (45 reviews)
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    Updated 1 month ago

    Services - Renew Physical Therapy

    Physical therapy

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    Eight months after breaking my wrist and elbow, I could side plank (pain-free)!
    Allison C.

    Jackie is amazing! I have had the privilege of being her patient multiple times, and am so thankful for her guidance in rehabilitating a wrist and elbow fracture simultaneously, (another) elbow fracture a year later, and decreased mobility in my shoulder from years of bad posture and subpar swim technique. Jackie is very knowledgeable, patient, and caring. She explains exercises clearly, and made sure I had the correct form before sending me on my way. Depending on where I was in the healing process, my therapy sessions comprised strengthening, stretching, and manual therapy modalities. Renew therapists see only one patient at a time, which I felt maximized each session and ensured I maintained proper form on each exercise. On occasion I have seen the other therapists, and they are all great! As an athlete, it's a scary place to be when you break a bone that's core to your sport. Jackie's reassurance and encouragement were key to my staying motivated, especially early on in the healing process--and we celebrated little milestones, like being able to curl a one-pound dumbbell or push myself up from a prone position. A happy outcome: Just one year after breaking my wrist and elbow I qualified for the Masters Nationals swim meet, and even swam a lifetime best! The Renew Novato front desk staff is awesome--professional, competent, kind. They remember your name and always warmly greet you. Scheduling appointments was easy via phone or email, and they will add you to a wait list if your preferred day/time isn't available. A shoutout to Angelica, Madison, and Amber for making scheduling and figuring out insurance simple! I moved away and am sad to have finished PT, but Jackie sent me off with a great plan for continuing to strengthen my arm and keep my shoulder mobile. Seven months after my second elbow fracture, I am swimming 2+ miles 4-5x/week and practicing yoga 3x/a week with no pain or limitations. I am very grateful I found Renew PT!

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    Stephen M.

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    3 years ago

    Great resource for strengthening muscles to relieve pain. Chelsea is knowledgeable, patient, and supportive. Thank you, Renew!

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    3 years ago

    Great professional staff and knowledgeable physical therapists. I am so happy to have found such high quality PTs right here in Novato!

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    Ask the Community - Renew Physical Therapy

    Review Highlights - Renew Physical Therapy

    Nicole, Jackie and Noah have helped me with getting back my range of motion and strength.

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    Sport and Spine Therapy of Marin- Novato

    Sport and Spine Therapy of Marin- Novato

    4.6(26 reviews)
    1.3 mi

    So grateful for their expertise and encouragement after my knee replacement. Jacob has been my…read morephysical therapist and he has worked with me on a variety of stretches as well as corrective and strength-building exercises for my body. After enduring a weak knee and right leg for 12 years, i am now able to walk several miles on a trail and am building agility and strength from there. The physical therapy assistants are also attentive and supportive as they follow the program Jacob lays out each session. Typically, i spent 30 minutes with Jacob and 30 minutes with a PTA. I was welcome to stay and ride the stationary bike if i so chose. Jacob was especially helpful in showing my husband how to work with me. This made my time between sessions more productive. One bit of advice--book appointments way ahead because their schedule is tight. My surgeon's office had told me to book after my surgery and i had to wait 2 weeks to be seen. Strongly recommended. Over the 6 weeks, i observed a lot of clients receiving physical therapy, some for help with sports, others for medical reasons. The facility is up to date, spacious, and clean.

    I recommended this physical therapy center in Marin, but be aware they are always fully booked and…read moreyou do need a doctor's referral before getting an appointment. They also take Medicare which is a big plus. Their facility is clean, welcoming and full of nice people! The level of care is a "10" and you will feel a lot better when you finish your therapy sessions. Highly recommend either location-Novato or San Anselmo.

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    Get Out of Back Pain - Dot Spaet - Back Pain Specialist

    Get Out of Back Pain

    5.0(25 reviews)
    1.4 mi

    I have been attending Dot's Pilates class at the recreation center in Terra Linda for about five…read moreyears. Now, during COVID, I have been participating through Zoom. Dot provides options and levels for each exercise, allowing each person to participate at whatever level works best for them. She has an amazing ability to spot when a student has muscle tightness or back pain and instructs which movements or positions would be most helpful. I notice in myself an improvement in both strength and flexibility. It is exciting to consistently see my abilities improve on familiar movements. Dot is very encouraging and interactive. During the pandemic, attending this familiar class online has been very comforting. Dot has reached out to new students, as well as her devoted "regulars", and made available online multiple types of classes. She has been extremely supportive during this difficult time. I highly recommend checking out her website and her classes.

    I have worked with Dot for years now, and she is fabulous! I have never stuck with a fitness…read moreprogram for so long and so consistently. I know that the reason I have been able to work out with Dot for so long is because with Dot, I have had several different fitness programs. She constantly changes the workouts to keep things fun and challenging. Dot has tailored programs for me that I can do at the gym AND programs I can do when I am traveling without fitness equipment. On the days when I am not excited about a working out, Dot finds a fun way for me to get some activity without all the "work." Sometimes we just spend the hour stretching, and sometimes we work until I drop from exhaustion. Dot always finds the right balance to make it a workout that I can look forward to doing. Beside the fitness aspect, Dot has taught me a lot about nutrition and changed my eating habits drastically. I was addicted to diet convenience foods when I met Dot, because I needed food that was portion controlled and easy. While I was keeping my weight at a healthy level, I wasn't getting the nutrition I needed and I was not satisfied with my food. Dot helped me to gradually incorporate subtle changes until I was ready to take some bigger steps. She took me through the grocery store and helped me find foods that were convenient, satisfying, and nutritious. Changes in my diet have improved my skin and hair and helped me to have more consistent energy and improved moods. Dot has recently begun sharing her knowledge with the public by offering CDs on different health topics, and I have already purchased multiple copies to share with family and friends. CHECK OUT HER BREATHING CD - I use it to relax when I am stressed. I wish YELP offered an extra star, because 5 stars is not enough for Dot. She is AMAZING!

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    Get Out of Back Pain - Honor Award for Pilates 2019 and 2020

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    Get Out of Back Pain - We get many awards!

    We get many awards!

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    North Marin Chiropractic Health Center - Exam and treatment room.

    North Marin Chiropractic Health Center

    5.0(4 reviews)
    1.5 mi

    I've been looking for a new Chiropractor since mine left Marin, and Yelp reviews helped me find…read morethis office. Dr. Eckhardt and his staff are very warm and inviting. The office is immaculate, and they practice Covid safety protocols, which helped me feel very comfortable. The adjustment I had was incredibly gentle and helped immediately. I'll go back once a week for a few weeks, and we will reevaluate after those treatments.

    After trying out about a half-dozen different chiropractors, my wife and I started treatments with…read moreDoctor Eckhardt. That was many years ago, and now we won't go to anyone else. I walked in there a broken man, but he has helped me overcome some serious back issues that I've lived with since my teens. It's hard to consider him just a chiropractor since he's skilled in so many areas. He not only gives excellent advice on the proper exercises and therapy for my particular condition, but I now know all about the supplements and diet that will help me the most. Before adjusting me, Ken practices something called Active Release Techniques, which is hard to describe, but easy to say that it must be the reason for his success. It makes the adjustment go so much easier, and it definitely helps to keep me aligned for a much longer period of time afterward. I used to need treatments every week, but now I'm on a once a month maintenance plan. Thanks for keeping me tuned up and pain free doc!

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    North Marin Chiropractic Health Center - Entrance.

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    Entrance.

    Renew Physical Therapy - physicaltherapy - Updated May 2026

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