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Reliable Fitness Training

5.0 (1 review)
Closed • 6:30 am - 12:00 pm

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Personal training

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2 years ago

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DelVal Fitness - Honored to be heading up the "Get Fit Philly" class series for the school district of Philadelphia!

DelVal Fitness

5.0(2 reviews)
71.3 km

Jeff is an amazing trainer who really listens to your goals and sets up a plan to crush them! He is…read moreso knowledgeable about fitness, nutrition, and just the body works. He travels to you at your home, gym, etc... and he has all the equipment to do the workouts if you dont have it so dont worry. His pricing is affordable. You won't regret it!

At the age of 52, six months before my wedding, I decided to gift myself a trainer. Working out in…read moreone form or another has always been part of my routine, and I have always been fascinated by nutrition and habitually have tried my best to continuously learn as much as I can. I looked around and contacted several different trainers, Jeff responded before anyone else. Although I looked at a few others, I picked Jeff because I just liked him. It was an excellent choice. He is dedicated, he knows so much about wellness and more importantly he is always learning. I can ask anything about nutrition, lifestyle or training and if he needs more information, he finds out and then shares with me. The thing that matters most is that here I am, four months past my big day and I still train with Jeff. I am also so happy to say that my husband was so impressed with what he saw and with what I told him, that he now trains with Jeff too. I have been so impressed with the way in which Jeff has modified everything to meet my husband where he is. A very different place than where I ever was, and the results are already visible. Not only does my husband look healthier, he clearly feels better too. It has been such a positive experience for both of us.

Photos
DelVal Fitness - My client Tony finishing a workout with "Wall Ball"

My client Tony finishing a workout with "Wall Ball"

DelVal Fitness - My client Tony finishing his workout with Kettle Bell Hip Swings

My client Tony finishing his workout with Kettle Bell Hip Swings

DelVal Fitness - Check out my interview with the "Good Neighbor Podcast" here! 

https://gnpdelco.com/home/b/new-blog-post-7646

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Check out my interview with the "Good Neighbor Podcast" here! https://gnpdelco.com/home/b/new-blog-post-7646

Gold's Gym - Gym Location

Gold's Gym

2.0(12 reviews)
14.2 km

I go to this location when I'm home for vacation. Their customer service is really good - they give…read moreme week or day passes without protest. I definitely give them 5 stars in that regard. The quality of the facilities, not quite as high. There are things to like here. Depending on what you do at the gym, they have a large amount of cardio equipment, a pool, and a workable free weights section. They have round weights, which I'm always a fan of. The gym and locker rooms are both generally pretty clean. For the most part, equipment is in good shape. One big issue I have here is the lack of collars for the barbells. I don't know if they're hiding or completely missing, but despite having about 10 barbell-based pieces of equipment, I could only find two sets of collars. This poses a huge safety risk. I don't know that this is a good thing, but I was always able to get one of those sets of collars....because the other gym patrons just didn't use them. That's not good. Also, the barbells are very rusty, making it harder to get weights/collars on and off than should be. Its a good gym for the money, and I don't mind going here when I'm in town - but there's definitely room for improvement.

Gym isn't bad, I've worked out here for years. It has everything you need. My problem with the gym…read moreis shady business practices. I pay every year up-front for the year, I never wanted them to have my bank account or debit/credit card info. Two years ago I paid by check(huge mistake) last year, a few weeks before my renewal date I asked for a price for the next year. I dropped off payment a few days before that date, and thought everything was good. On my renewal date I see an addition charge on my account from golds. They actually used the routing # off my check and charged me without approval. When I approached the manager to ask about this, he saId it was apart of my yearly fee ( even though I never agreed or gave approval). I let it go, and continued to use the gym. Today, a year later, the same exact thing has happened! DO NOT GIVE THEM ANY OF YOUR ACCOUNT INFO!!

Photos
Gold's Gym - Pool

Pool

Gold's Gym - Racquetball

Racquetball

Gold's Gym - GGX Room

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GGX Room

Reliable Fitness Training - healthtrainers - Updated October 2026

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