Been working with Susannah for about seven months with my partner and we feel great! She's not only…read moregetting us in shape for our wedding, but teaching us how to be more health conscious food-wise. We do a range of strength and cardio with her during our sessions then she gives us "homework" workouts bookended with yoga and walking for the rest of the week. It's actually quite fun and she makes sure you're using the proper technique. She's a responsible trainer who will not push you to the breaking point that will potentially put you in danger of injury. Finally, she's very good with communication throughout the week to see how we are feeling, if we are sore, if we liked the new routines, etc.

I am one of Susannah's distance clients and have recently employed her services to help me get my…read moremeals back on track. I like to cook, but recently haven't been making the time to do so. We would then find ourselves hungry and without food in the fridge . . . which means we would eat out more than we should. I wanted to break this cycle, and Susannah was the perfect person to help me! Susannah worked with me to create a simple and realistic plan that will fit into my life. She helped me to realize that my "ideals" were too time-consuming and would ultimately be discouraging. She instead gave me lots of ideas for simple meals that are versatile, nutritious and affordable, and helped me to set goals that are achievable and sustainable. Susannah is: - supportive - realistic - understanding - motivating - caring - non-judgemental - fun! She is excited to help, and her positive energy is contageous. After my sessions with her, I feel like I come away with a plan that I'm actually excited to carry out. Thanks, Susannah!

Not going to lie, one of the coolest gyms I ever been to in my life so far…read more 1. Friendly staff and peers 2. Old school style gym with plenty of equipment 3. Clean and well-organized facility including bathroom and locker room 4. Great facility hours 5. One of the two USPA certified gyms in Oregon I can honestly go on and on but those are the few things that could not go wrong. I was recommended to try out powerlifting meet this beginning of the year back in Jan. I started to come to Downings back in October last year 2021 mainly because of the competition reason. And because of this, I met so many great peers and coaches who honestly leveled up my lifting passion to a whole different level. Every single day I walk in there I promise myself I will learn something new. I specifically built a great coaching relationship with Pete. He has been helping me with pretty much everything related to my training. I have never really had a coach before watching me lift and give me advices like him. Words cannot describe how grateful I am. On top of that, he not only help me but also helping other athletes without asking for anything in return. Just not too long ago during my training session. There were a group of guys coming in and trying to get a lift in. Pete said hi to them and helped them with their lifting techniques immeditately after that. I did not talk to him about it but at the moment I realized how genuine he is not just as a coach but as an individual. The actions speak louder than words and words can't describe how great he treats his athletes/customers. All the reasons made me decide to continue pursuing powerlifting. After my first competition I thought I would want to take a break from powerlifting. Turned out this is just the beginning of it and I am looking forward to the bright future.

Great gym, close community, friendly staff! Pete and Cindy are one of a kind and if you're trying…read moreto get into shape or find a community of lifters, this is the place to go

We signed up specifically to use this gym because the early hours that they are open work better…read morefor our schedules but I also prefer this gym because it's not crowded and has all the machines I like. Monthly fee isn't bad either. Doesn't have a gym or classes like some of the others but for us we didn't need.

I was a member of Anytime Fitness for a number of years and appreciated the low key vibe of the…read moreplace. Unfortunately, I have to give them this review and to warn prospective members: Back in June I put my membership on hold for 90 days after an injury. When they 90 days was up and it was clear to me that I could no longer work out, I contacted them through their website contact form to cancel my membership. I just found out that they've been charging me for the last two months. When I contacted them the manager was very kind and said she'd look into securing a refund -- knowing that I did not once enter the building for the last six months -- and did follow up. But they are refusing to provide a refund, stating that they have no record of my email on their end. But that is not my fault or responsibility. I'm disappointed and would caution any members or prospective members to make sure you have a paper trail of everything.

Friendly atmosphere! I enjoy the outdoor pool area and all the amenities. They even have puzzles,…read morebetween 500 and a 1,000 piece puzzles in the lobby, great way to relax.

So many classes it make it easy to fit exercise into any schedule. No more excuses…read more The people at the desk and in the classes are kind. Lockers, sauna and hot tub clean and comfortable. I couldn't be happier.

Jenna is a Superstar! She is very experienced and knowledgeable about many different workout…read moreregimines. Her ab workouts are fire!! I really love that while offering amazingly challenging workouts, she will also jump in and quickly help you modify when needed if you are nursing an injury or ailment! Jenna truly cares and cleary loves for everyone in her classes to get in a great workout! She is such a professional, kind, tough, and caring instructor! Love her and taking classes from her! Did I mention she has traveled across the world to train abroad and hone her skills!? Beginner or advanced, I highly recommend you invest in yourself and your well-being today by getting into one or more of Jenna's classes! Jenna is the BEST!!

Jenna is a GURU and incredibly KIND! She knows her stuff. Her instructions are clear which has…read morealways been difficult for me when it comes to yoga and a huge reason I never took classes. Jenna is just that GOOD. You should run to get in!!!!! She will change your life. LOVE HER

I am a local chiropractor and I trust my patients with Drew Skaggs. The reason is because he is an…read moreexpert at customizing any workout to the skills, abilities and health needs of the people he trains. He never cuts corners and is thorough with his evaluations and instructions. I have a high level of confidence in his abilities as a trainer. You can't say the same about every CrossFit Gym and certainly not every CrossFit trainer. While I send my fair share of people to the SHOP, I see just as many who get injured by overtraining or inappropriate training at other CrossFit facilities.

Awesome people. Trainers pay attention to you and modify the moves for beginners like me. Love the…read moreencouragement everyone gives. Workout goes by fast with so many variations going on. Best place in town.

VICTORIA!! I've been an OT member a few yers now and I travel for my job . She is the manager and…read more9/10 she is present .. HUGE difference like I said I've been to many of these OT gyms so I do know what I'm talking about . There is something just a lil Special about her BACK to the gym DO IT!! I've exercised since I can Remeber ! U get an amazing workout AND you get Victoria.. I DO NOT give out reviews that haven't been earned .. 10/10 You get an awesome workout and an amazing manager .. Thank you Victoria for making me feel soooo welcome!!

The coaches are all amazing and remarkable, each one really wants all members to succeed in…read moreindividual goals at the same time ensuring form is maintained. At the same time fun and challenging workouts, everyone at their own unique pace not competition. Friendly environment and wonderful people to share each other's strengths and weaknesses or challenges! Highly recommend

I love all the new equipment! Having actual squat racks is a game changer and more than one set of…read moredual cables (though a third one would be even better). Keep it up!

Need to hire staff and do better at keeping employees, having only one person is ridiculous…read more Everyone is complaining now. Can't do customer service and keep facility clean by himself! And no idea how to complain as there isn't even a manager!!!!!!!

Amy is a fantastic fitness instructor! She offers a variety of classes as well as boot camps that…read moretake place in evenings and mornings and her Punch Card system allows you to drop in to classes whenever it's convenient for you. Amy is very encouraging and motivates you to push yourself but is not over bearing or pushy. Sometimes the morning classes run a little past the 6:30am end point but she is totally understanding if you have to get going. I only wish I would have found this earlier on!

I am writing to report serious cleanliness and safety concerns at the spa. Over the past two…read moremonths--while visiting daily--I observed persistent mold around the rim of the spa, on the walk-in support handle, and on the window sills. I have never seen the sauna or hot tub room cleaned during that time. On two occasions I became extremely ill after visits and feared for my health. I asked staff who were cleaning the steam room to address the hot tub area and window sills, but they failed to do so. I also discovered a large clump of pubic hair in the public steam room, which is unacceptable. Despite maintaining my membership and returning sporadically to check for improvements, conditions have only worsened. Additionally, I experienced disrespectful and inappropriate behavior from other patrons while in the sauna: I was mocked, whistled at, and even approached in a way that felt like harassment. I witnessed underage girls making advances toward patrons, which is deeply troubling for a facility that should be safe and peaceful. These issues indicate a pattern of poor cleanliness practices and inadequate supervision. I will be reporting these concerns to the local health department. I urge management to address sanitation practices, staff training, and patron conduct immediately to ensure the facility is safe and welcoming for all guests. Most of the equipment has been poorly maintained and or is broken as well. Its best to be honest so here you go, this place has a sign in the front of the building saying they have the finest spa in the area, not true.

Creepy staff (short guy with mustache super rude)- tries to get you to pay daily fees even when you…read morehave a membership and play dumb. Dated equipment from the 90s. "Spa" area always smells like sh*t, 3 bathrooms for the whole area and you have to walk through actual competitions for teenage volleyball games if you want to get there. Classes are a joke (maybe 2 a week) and only 70+ yr olds there. Way better off going to a different gym