I discovered Essence on Groupon so I decided to try it out…read more I will admit that it was kind of trying attempting to get an appointment that worked out. My availability seemed to clash with already booked time slots or it just was not available. Once the appointment was set and I had a chance to get my full body massage I was extremely happy and actually fell asleep during my massage. She worked out all the kinks and knots caused by stress. It was a little painful at times but overall so relaxing. The music was soothing and the ambiance in the room was just heaven. It was my first full body massage and I was hooked. I went back a second time as well. I left feeling like the universe had given me the gift of ultimate peace within. I was in a zen state of mind, physically and mentally relaxed. I'd recommend this place. Just be ready to have flexibility in case the initial dates you want are not available.

Kimberly is simply fabulous! My husband just had his second massage here, and he came out looking…read morelike a new person. Kimberly is very easy going and easy to work with, and her prices are very fair.

Jenn is a master at her craft. I always feel a weight of my mind the moment i meet with her. Im…read moregrateful for her sharing her gifts with us.

From the owner: At Awaken Within, we offer Spiritual Modalities, a blend of Eastern & Western philosophies to…read moretranscend your consciousness. At the heart of our healing practice lies a sacred commitment to awakening the body's innate intelligence, aligning the soul, spirit and energy through the transformative powers of Spinal Energetics, Star Magic, Sound Healing, Healing Meditations, Ecstatic Dance, and more. We hold space for deep remembrance & reconnection where movement becomes medicine, vibration becomes vision, and every session becomes a portal to inner liberation. Through these sacred modalities, we guide others in activating their divine potential, releasing what no longer serves, and embodying a life of harmony, presence and radiant wholeness.

One of the best massages i have ever had. Rita was great. Just the right pressure and hit all the…read morespots i needed

From the owner: Utilizing a wide range of practices, including acupuncture, massage, reiki and yoga, we treat…read moreindividuals for all types of physical injury and disorders, as well as relieving side effects from medical issues, cancer treatments, surgery and medications. Every person is unique and so is each truly holistic session, which can include any number of modalities, combined as needed to achieve your unique and individual balance. Experience the difference that a diverse and integrated practice, combining western, eastern, and alternative medicine, can do to restore health and well being in your life. Our philosophy is your health, helping you achieve wellness on all levels-to be your physical, emotional and spiritual best! Insurance and HSA Cards Accepted (Please call to verify coverage). By Appointment Only

Carrie is extremely knowledgeable and helped me enormously with back pain and asthma using Swedish…read moremassage and cupping.

I was visiting Milford for a couple of days and needed a massage for a shoulder strain. Inga was…read moreable to fit me in at the last minute. She worked my shoulder well and I left her office feeling refreshed and relaxed. I highly recommend Inga if you get lucky enough to get an opening.

Laura is an excellent masseuse and a sweet person. She has a cozy studio in Newtown center and…read morealways does a great job. She really cares. Highly recommended!

From the owner: "Massage Therapy Today for Better Tomorrows " *…read more It is my goal to help people heal and strengthen their bodies and live healthier lives. It is widely acknowledged that massage brings relief from physical pain and discomfort. Less understood is its spiritual benefit and hence transformative quality. Through massage, one feels simultaneously a greater sense of centeredness and interconnectiveness, leaving one ready to face life with renewed vigor and fresh perspective.

This place is awesome as are Bill and his team! Very attentive and able to target…read moretherapy/treatment perfectly. They work with you, make you feel that you've really come home, and make sure you are comfortable. Very zen atmosphere and Brenda is the best massage therapist. I always feel such inner peace and healthier after a laser treatment followed by massage - I have lymphoma and my body and soul have been beaten by chemo. Love love love The Art of Healing. Healing others IS an art and they have that knack.

Cold laser therapy really helped my inflammation and pain and the price was reasonable.read more

My husband (then bf) got me a gift certificate to get a 90 minute massage from Rebecca Linn. He…read morelived in Roxbury, CT at the time and I live almost 3 hours away near Boston. Because I lived so far and work M-F, I could only do a weekend appointment and Rebecca worked with me to accommodate this. I was coming straight from Boston to her studio for a massage and got stuck in awful traffic. She suggested we reschedule so I wouldn't miss any of my session and that I would feel more relaxed than coming out of a huge traffic jam and get more out of the massage. It was very considerate of her. I have had many massages from various places, but a few stand out to me and my massage from Rebecca was one of them. It was perfect. I fell asleep for a little while, which for me is a sign of a great massage. When the session was over, Rebecca waited for me in her office while I got dressed. When I went there to meet her she was doing yoga stretches which I thought was great. Too many of us neglect our bodies, especially throughout the work day. If I lived near New Milford, I would frequent this establishment. I highly recommend to anyone in the area.

I can't put into words how happy and relieved I was/am after working with Rebecca! I am an Elite…read morelevel athlete and I had been searching everywhere for someone to help me with the pain I had been having as a result of my main sport (rowing) and that was limiting me from many cross training activities. I was pretty upset and anxious about feeling limited in many activities yet Rebecca has shown me that there is hope!!! I have been to at least 7 different massage therapists over the past year and Rebecca is the only one that started to relieve the pain. I am so excited to go back! Rebecca is also great with customer service and helping clients to feel relaxed and comfortable through their massage. I highly recommend you give her a try!

I enjoyed a beautiful session with Sherrill. She gave me so much validation and helped navigate…read morethrough tough experiences that I needed to address. I left feeling confident, validated, hopeful. Will definitely be receiving another reading, the time spent with Sherrill was VERY valuable to me. Thank you Sherrill!!

From the owner: Individual and group psychic readings: - General Psychic…read morereadings (past, present, future, etc.) - Mediumship (contact with deceased loved ones, pets, guides, angels, animal totems) - Past Life readings (previous incarnations, Akashic record, karmic lessons, between-life planning, etc.) - Large and small group readings - Readings at parties, fundraisers, fairs, wellness/holistic events Reiki: - Individual client sessions - Classes: I teach Beginner through Master levels of Traditional Usui Reiki & an offshoot, Karuna Reiki. Workshops: I offer workshops (2-3 hours) on various metaphysical subjects throughout CT & NY (energetic clearing/protection; use of pendulums, and more). Every workshop includes take-home reference materials for each attendee.

Stephanie is fantastic. She is knowledgeable, confident and brings a great intuitive energy to her…read morepractice. Because of her training as a nurse and work with women, I felt particularly heard and understood by her. I highly recommend and trust her.

Steph has been an irreplaceable presence of grounding and wisdom in my life, and I'm so glad our…read morepaths crossed some years ago. She has an innate ability to cipher out the root cause-- likely not what you think is going wrong, but what is really going on beneath it all--and then has the tools to guide you with clarity, direction, and purpose. Steph is an Old Soul Earth Mother on many levels who happens to have grown up on the East Coast, America. She gets it. She's a true healer, who will meet you where you are and help you envision and travel on your path forward.

I tried this studio after noticing that Lyn Kehoe from Buddhi Mat in Ridgefield had moved there…read more I'm so glad I made the trek! Power Vinyasa with Ann Monaghan was a wonderful class with a strong, beautiful flow. I would venture to say the class might have been a little challenging for very new beginners, but Ann gave lots of options for modifications for newer or more advanced (in terms of asana) practitioners. If you are new to yoga (and are not familiar with the sanskrit names for poses), I would recommend placing your mat in a place where you can see other students, as Ann did not demonstrate. I also found the temperature and humidity in the studio to be ideal for my preferences (on the warmer end of hot yoga, but a little shy of bikram conditions) and thought the practice room was clean and peaceful.

I love a good sweat ! Hot yoga offered and private pilates, and other services. They are active on…read moreinstagram, facebook, and on their website. You can book a class in advance or do a walk in. Class times are posted on the socials and website. Definitely can be a hard class depending on what you take but it is always so rewarding after !