1. Redwood Pilates

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Watsonville, CA

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Redwood Pilates

5.0 (4 reviews)
Open • 7:00 am - 7:00 pm

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1 year ago

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2 years ago

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2 years ago

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2 years ago

Anand is an excellent, attentive and creative Pilates teacher. His passion for Pilates shines bright. I highly recommend him as a teacher.

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Brian D.

Thanks Rashmi! Always fun to go beast mode with you in the studio!

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Body Zone Health & Fitness Club - I love this machine, build your back/traps. On your 1-2 sets...of rows preferably low to high.

Body Zone Health & Fitness Club

4.0(40 reviews)
0.2 mi

I've been on my winter arch challenge for the past week now…read more Winter Arc Challenge: 1. Water only 2. NO junk food 3. 7-8 hours of sleep 4. Gym 5x per week 5. Run 3x per week 6. 10k steps daily 7. Tracking my calories 8. Be grateful daily 9. Track 5 daily wins 10. Ascend I've been coming to Body Zone for 5 years now and I have really watched this place come together. Owner Matt Eguchi along with staff members; Gary and Maria really elevate this place and willing to help when you have a question. They are EXTREMELY passionate about making it a great gym. For me personally they have every piece of equipment that I like. It has an old school feel, Jay Cutler or Ronnie Coleman would definitely workout here if they visited Watsonville. They also have machines you can't find at other gyms. I typically workout in the morning or 12:00 - 2:00PM area to avoid the rush. If you're the type of person that likes scented candles, towels or fancy hexagon lights, then it's probably NOT the place for you. I like the outdated feel no modern crap here. I always get mine, HAPPY LIFTING, stay ready, stay motivated. Thank you Body Zone!

Been here at Body Zone for a while now, and it's honestly one of the best gyms in Watsonville. The…read moreatmosphere is super motivating and it's a place where you can really lock in. The equipment is solid (new equipment frequently), and there's always a good energy in the gym with genuine good music playing compared to other gyms What I really like though is the community. No matter your experience level, literally everyone feels welcome here. If you're looking for a gym where you can stay consistent and feel comfortable, this is definitely the spot.

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Body Zone Health & Fitness Club - Peck Deck Fly Machine (My personal favorite machine at BodyZone)

Peck Deck Fly Machine (My personal favorite machine at BodyZone)

Body Zone Health & Fitness Club - FULLY LOADED Arsenal Strength Cable Machine (Great for chest exercises)

FULLY LOADED Arsenal Strength Cable Machine (Great for chest exercises)

Body Zone Health & Fitness Club - A seasoned tricep rope

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A seasoned tricep rope

Strong Mama Fitness - My Cutie & Me - mom & baby in carrier

Strong Mama Fitness

5.0(48 reviews)
41.3 mi

Tal is beyond phenomenal, and everything I was looking for (and more) in a prenatal personal…read moretrainer. I would 1000% recommend doing one-on-one training sessions--it's the best money I've ever spent on myself. Thanks to our workouts, I had an incredibly easy delivery and post-partum recovery. Tal radiates positive energy! She kept me smiling, fit, motivated, and--most importantly--SAFE throughout my pregnancy. Her workouts were not only fun but also incorporate many moves that can actually be used during labor. She was always in-tune to my needs and would adapt her routines--even mid-workout--to make sure I was safe and pain-free. I also loved that she emphasized important foundations (e.g. proper breathing technique, connecting breath to core and pelvic floor, safe ways to get in/out of bed, ways to avoid diastasis recti, etc). I continue to use those skills daily. Not only is Tal a mama herself, she has years of experience as a specialized prenatal/post-partum personal trainer. She even stays up-to-date with ACOG recommendations and takes refresher maternal health courses. As a physician, I was impressed with the depth of her knowledge. If you train with her, you get access to her Strong Mama Fitness online for free--another incredible resource. Although she is no longer local in the Bay Area, she is available for 1-on-1 virtual training via Zoom. Our virtual sessions were super convenient, all without sacrificing quality. I can't recommend Tal enough!

I was looking for prenatal exercises during my first trimester and was glad to have found Tal's…read moreexercise program at Strong Mama Fitness. There are various exercises every week that cater to different levels of fitness or how one feels for the day. This is very helpful as I don't have to worry about whether a particular exercise is safe for a certain stage of pregnancy. Tal has been very helpful and knowledgeable, and is available to answer any questions. Love having the convenience of this personal trainer like program from the comforts of home. Highly recommend Strong Mama Fitness!

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Strong Mama Fitness - Strong Mama Fitness - Trainer Tal

Strong Mama Fitness - Trainer Tal

Strong Mama Fitness - My Cutie & Me

My Cutie & Me

Strong Mama Fitness - Strong Mamas class in the park. Moms & strollers

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Strong Mamas class in the park. Moms & strollers

Redwood Pilates - pilates - Updated October 2026

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