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    Red Light Method

    5.0 (2 reviews)
    Open 6:00 am - 8:00 pm
    Updated a few days ago

    Services - Red Light Method

    Group fitness

    Virtual fitness classes

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    Recommended Reviews - Red Light Method

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    2 years ago

    Very good. Love it . Love all equipment. Little expensive but well worth it ! Timings are good.

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    3 years ago

    What a great experience! Not only does it help with weight loss, my knees don't hurt anymore and I have so my energy!! I love Red Lite Gym!!

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    HOTWORX - Springdale - Inside the sauna

    HOTWORX - Springdale

    5.0(4 reviews)
    10.9 mi

    I have going to HOTWORKX for a few months now and I have been extremely impressed with everything…read more I was originally skeptical of a infrared studio but after my first Hot Cycle class I was sold on the concept. The atmosphere is very relaxed and welcoming. Every time I have walked into the studio I have been greeted with a hello or welcome. They have 8 saunas, the first four saunas are set up for isometric workouts like Hot Buns, Hot Bands, Hot Yoga, etc. The last four saunas are set up for H.I.T workouts, they have two Hot Cycle saunas and two Hot Blast (cycle workout that involves arm movements). Because of Covid-19 it's one person (plus a family/friend if you feel comfortable working out with them in an in closed space) per sauna. The saunas are big enough and normally set up for three people to workout together. If you are looking for a place to workout then I would highly recommend HOTWORX. The rates are really reasonably and they have a family package deal also. Plus the first workout is free.

    I'm a little obsessed with Hotworx! I have been VERY careful about going out in public because of…read moreCovid restrictions, and I cancelled gym memberships out of precaution, but Hotworx's social distancing workouts have been great for my physical and mental health during the pandemic. There are 8 saunas at Hotworx that have a three-person capacity for workouts, but during the Covid-19 emergency, rooms are restricted to one person or two people from the same household. Each sauna has a 15 or 45 minute block of exercise. There are 10 different workouts to choose from. Two of the workouts are 15-minute HIIT workouts on stationary bikes, and the other 8 are 30-45 minute isometric workouts. The saunas are open 24 hours a day. Each workout is taught by a virtual instructor. Each of the 10 workouts is the same for a few months, but if you alternate the workouts you do each day, you'll get plenty of variety. As for the saunas - I was skeptical of the benefits that were being promoted, but consider me a believer now. I feel really great during after each workout. My criticisms of Hotworx: I am thrilled that masks are required in common areas, but not all members are good about following the rules when the gym is not staffed. This has improved recently, however. Also, the Hotworx app to track calories can be buggy. First workout is free, and I recommend checking out Hotworx.

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    Northwest Athletic Club

    Northwest Athletic Club

    3.4(7 reviews)
    13.3 mi

    This place feels so friendly too me. I've been coming back to this gym for years. here goes…read moreeveryone It has: indoor pool a hot tub sauna racket ball courts. upstairs circuit training and classes equipment for cardio equipment for lifting (recent new machines I have yet to explore... can't wait) Pretty much EVERYTHING. AND!! new yoga classes early in the morning and free child care for mom's who rise early but still want that special part of their day. REASONS TO JOIN!!!: FIRST: If you have any questions the staff is so friendly, this was my immediate draw to the gym. They will show you anything and have so much available for singles and families. You'll never be bored here. ALSO!!! They have great competitive rates. They have corporate discounts TOOOOO!!! They care! SECOND: I don't feel awkward here, I quite like walking in and saying hello. I'm always made to feel like "hey", "glad you're back!" Feeling comfortable lifting weights as a woman for the first time here has always made me feel like... "if I can do it"... you can do it. I never lifted weights in my life, and here somehow i found the courage watching similiar average fitness people trying really hard to figure it all out. This is difficult, but seeing the demographic around me, I felt confident everyone was secretly looking around and feeding off of the obvious intention of everyone. We were ALL trying to better ourselves and I just "felt" that vibe. It's priceless and I encourage everyone to come and join in. THIRD: It's very conveniently located near the NWA Mall... literally right down the street. Soooo, in the summer I can just pop over to lake fayetteville after a workout and enjoy a slow walk and get some outdoor nature time. FOURTH: pure selfishness... I want more people to come and give me courage to keep trying.

    This gym could have been one of the good gyms here in Fayetteville if only they maintain it most…read moreespecially the pool area. They have good instructors for their classes & the guy on the reception was nice too. Hopefully they will try to renovate and put TLC on it in the future and I'm hoping they will have more classes later on most especially aqua classes like aqua Zumba, aqua steps (or maybe even aqua bike!) after the pandemic.

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    Northwest Athletic Club - First to Tip!!!!

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    Red Light Method - bodycontouring - Updated May 2026

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