Great gym and great vibes. Had a wonderful experience with equipment and people I met .read more

Coaches are incredible! Very welcoming environment! Tough workouts but they make me feel so strong…read moreand accomplished afterwards.

I am so glad I paid a visit to MouseTrap Fitness - it reminded me of my home gym! It is small, but…read morecozy and welcoming. I signed up and paid beforehand ($25) so check-in for the 6:00am class was smooth. There were about 20 people and we went around and said our name and homebase. There were quite a few states represented due to drop-ins from the conference - love that! Coach Doug led us in a hearty warm up before the workout. There was no strength piece due to it being a birthday workout in celebration of one of the members who was turning 21 years old :). It was a 21 minute AMRAP consisting of 21 Russian kettle bell swings, 21 calorie row, and 21 squats with the kettlebell. [I replaced the row with a 300 meter run]. It was a solid workout and the energy in the gym was fantastic. I will definitely be back to MouseTrap Fitness when in Orlando!

Great facility, equipment, friendly. Competent, attentive coaching. Great programming too.read more

I have visited Thayer's facility a few times over the past few years. I can't believe that I never…read moresubmitted a review. Thayer's workouts are not for the faint at heart. Each and every time I visit Thayer's gym, I feel the 'hurt so bad, but oh so good' for at least 3 days! What I appreciate about Thayer is the fact that he takes his time to explain all workouts prior to the rounds and he walks around assisting people and ensuring that we're doing the workouts correctly in order to prevent injury. He's there with us every step of the way. The workouts are well-timed and at a great pace. It's a family environment there. Trust me, you will get a full body workout each and every visit and you will feel great inside and out when you arrive and when you leave.

Absolutely AMAZING gym in the Kissimmee area.The BEST trainer hands down!!! Very knowledgeable and…read morepatient! He explains the exercises prior to you doing them which allows you to be able to understand and engage your muscles , see results, and avoid injuries! Many classes to choose from. Very diverse exercises daily; complex exercises to keep your muscles engaged and you will never get bored as everyday is different and challenging. The atmosphere is great with fun loving encouraging teammates and people who care. I have been a member for almost 4 years and am proud to call this my home gym!

Root & Reform is hands down my favorite Pilates studio in Orlando! The instructors are so…read moreknowledgeable, welcoming & genuinely take the time to make sure you're getting the most out of every class. I love that there are so many different class options, from challenging reformer workouts to classical Pilates & hot mat classes, so I never feel like I'm doing the same workout over & over. The studio itself is beautiful, clean & has such a great atmosphere. Whether you're brand new to Pilates or have been doing it for years, you feel comfortable the second you walk in. I always leave feeling stronger & already looking forward to my next class. Couldn't recommend Root & Reform enough!

WOW. WOW. WOW. ¡VAMOS!…read more I signed up for the 10:30 AM spin class at BEAT Training this morning through the MINDBODY app. I'm not a member and didn't have a pass, but the process was incredibly easy and seamless--I was booked in just a few clicks. From the moment I walked in, the staff was incredibly friendly and welcoming. It's a predominantly Latina studio, and while I only speak a little Spanish, they were so kind and helpful getting me checked in and settled. Instantly made me feel comfortable. The studio itself was clean, well-organized, and full of positive energy. Everyone was friendly--and then the class started. All I can say is... WOW. Hands down, one of the best spin classes I've ever taken, and I've taken a lot. The instructor (I believe her name was Andrea) was absolutely incredible. She never sat down once during the full 60-minute class. The room was packed--every single bike filled--and the energy was electric. This studio is truly a no-judgment zone. Everyone looked amazing, and as I always say: if you've got it, flaunt it... and if you don't, flaunt it anyway. The vibe was empowering, inclusive, and motivating. The music was high-energy, the workout was intense, and I SWEAT. I walked out feeling accomplished and energized--honestly one of the best workouts I've had in a long time. If you're in the Orlando area, this place is absolutely worth the drive. Five stars for friendliness, cleanliness, energy, and far exceeding my expectations. I'll definitely be back.

Beat Training is an upbeat cycle studio in Orlando. I have been to 2 classes with 2 separate…read moreinstructors. Overall I think this is a really fun studio. The classes I've been to have been super upbeat and the instructors are blasting and dancing to Latin music and you really do get a good workout here. I gave 4/5 stars because while I do think you get a good workout both classes I've been to have been pretty similar and there isn't much differentiation in the workouts. I have also found that the staff is not as welcoming here as I have experienced in other gyms around Orlando.

Love this studio! It's clean, comfortable, and welcoming. It's also very reasonably priced…read more I've been taking yoga classes for over 20 years and Oh's Saturday morning class is one of my favorite classes of all time. She challenges you, but also makes you feel so relaxed afterwards. The sound bath at the end is amazing!

So I went to this yoga studio through class pas which is a great membership that allows you credits…read moreeach month to go to softener types of workouts. This one was 4 credits and recently I've been on a yoga kick so I wants to try it out. Let me tell you, this yoga class kicked my ass. Unfortunately I don't remember the instructors name but she was incredibly nice. It's just that this was not at all for beginners like myself. They tell you yes, you can remain in one simple pose the whole class. But if you are trying to really maximize your time and follow along- it's very difficult. She was very fast in her stretches and I as a beginner could not keep up or hold any of the poses she was instructing. Before you mention "she should have taken a Lowe class level" this class level was detailed as being for all levels. However I don't think it was for beginners or those who were not flexible. I will say- at the end of the class, the instructor gave out these inspirational cards with quotes on them and mine was particularly accurate and appreciated. For that, I might try to come back as I get more flexible.

Amazing jiu-jitsu academy! The coaches are dedicated, patient, and truly care about their…read morestudents. A welcoming environment that teaches not only jiu-jitsu, but also discipline, confidence, and respect. Highly recommend!

I came to Florida for pan American championship and needed a place to train and review everything…read moreI've been drilling the past few months, and so I went here and they were very welcoming and open. Didn't charge us for the open mat hour which was nice. I appreciated their kindness and generosity!