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    Real Good Nutrition

    5.0 (4 reviews)
    Closed 8:00 am - 4:00 pm

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    Innovative Nutrition & Wellness Solutions - Innovative-Nutrition-Solutions-Madison-WI-Food-Addiction-Over-Eating

    Innovative Nutrition & Wellness Solutions

    1.0(2 reviews)
    15.7 km

    Hiring Karyn is a Missed Opportunity to Find Real Help…read more My daughter had been thriving, following a meal plan as she transitioned home from residential eating disorder treatment. We hired Karyn to support her as she stepped down to a lower level of care. Karyn soon switched my daughter to intuitive eating, and when my daughter's weight slipped, Karyn recommended she drink supplemental shakes. To both my daughter and me, this felt like a step backward - she had been maintaining her weight with only food, zero shakes, throughout her treatment. That should have been a big enough red flag for me to find a different dietitian. When my daughter went back to her sport, her weight slipped again. I begged Karyn to teach her some practical skills, challenge her more, or perhaps reintroduce the meal plan. But Karyn's solution? An additional shake. Instead of working on maintaining weight with actual food, my daughter was drinking up to three shakes a day. By contrast, when I was plating her meals earlier in her journey, she was weight restored with no supplements. Although Karyn was booking 30-minute appointments with my daughter, my daughter was seldom in Karyn's office for more than 10 minutes. It's not because my daughter was making exceptional progress. More likely, my daughter was a tough customer with whom Karyn didn't want to expend much effort. The short appointments did not result in a discounted rate, either. Karyn charged her 30-minute rate for my daughter's 10-minute appointments. I was paying her for 30-minutes of support for my daughter, and every meeting was a missed opportunity for my daughter to get the help she needed. Karyn has no system for sending receipts or invoices. This makes it impossible for anyone to get the paperwork required for reimbursement through a medical savings plan or flexible spending plan. She told me 10 months ago she was working on an invoicing template. I check in with her often, and she says things like, "Tomorrow is invoice day!" or "My assistant has worked out a system that should meet all of your needs!" But I still haven't received any receipts. This feels shady, completely unprofessional, and so so frustrating. My advice to anyone needing nutritional support would be to keep shopping. Karyn is NOT IT!

    Karyn recorded the time of our appointment inaccurately and did not handle her error in a…read moreprofessional manner. She made several errors in communication which she did not follow through on explaining or taking responsibility for. She trained in Internal Family Systems, but unfortunately, her behavior did not follow the standards of the organization nor the spirit of the model. Safety and trust are number one when a practitioner uses this model. I was left with feeling neither.

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    Innovative Nutrition & Wellness Solutions - Innovative-Nutrition-Solutions-Madison-WI-Food-Addiction

    Innovative-Nutrition-Solutions-Madison-WI-Food-Addiction

    Innovative Nutrition & Wellness Solutions - Innovative-Nutrition-Solutions-Madison-WI-Food-Addiction

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    Innovative Nutrition & Wellness Solutions - ~ Energetic and positive space to work through challenging eating and life obstacles ~

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    ~ Energetic and positive space to work through challenging eating and life obstacles ~

    Cheri Stoka, RDN, CD - Weighless MD and Wellness - Weighless MD and Wellness: Cheri Stoka, RDN, CD is a Registered Dietitian Nutritionist serving Brookfield, WI

    Cheri Stoka, RDN, CD - Weighless MD and Wellness

    4.8(5 reviews)
    93.1 km

    No longer skeptical…read more I've been going to the gym and following a health lifestyle for several years now and haven't been able to break a plateau no mater what I tried with diet and exercise. Adjustments would often cause me to gain weight and it's been really frustrating. Just over six weeks ago I started the HCG diet with Weighless and I've lost over 21 lbs. Many would say that that of course you will loose weight by eating less. If you look at the math of food, exercise and standard TDE, for me, I should have a max of 15 lbs. Before I did the diet I was always felt hungry. While on the diet it was even hard to eat the allotted calories. I definitely don't think I could have done this without support from the awesome staff at Weighless!

    I highly recommend Weighless MD. I was fortunate enough to have found them on a casual Google…read moresearch. I was at my wits end with diets and trying to lose weight. I've fought it for 10+ years and tried every diet out there. I am diabetic and on insulin. I didn't think I'd ever lose this weight. I've been feeling "invisible" and pretty miserable for a long time. Weighless MD has worked with me on a personal basis to tailor a plan specifically for me, supplements, nutrients, diet, etc. I've taken off 40 pounds in the past four months. I could never have done this without them. It has totally changed my life! I can never thank them enough. I am so much healthier and I've reduced my insulin from 44 units a day to 26 units. I used to have aches and pains in my legs, hip and back. I don't have a single ache and haven't since I changed to this healthy way of living. I literally feel 20 years younger and have so much more energy. I have a continual smile on my face. THANK YOU to the entire Weighless MD Team!

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    Cheri Stoka, RDN, CD - Weighless MD and Wellness - 12 weeks and down 70 lbs

    12 weeks and down 70 lbs

    Cheri Stoka, RDN, CD - Weighless MD and Wellness - 12 weeks and down 70 lbs

    12 weeks and down 70 lbs

    Cheri Stoka, RDN, CD - Weighless MD and Wellness

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    Real Good Nutrition - dietitians - Updated May 2026

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