Good food is self-care, and A Perfect Fit makes really good food. I live alone and cooking for…read moremyself has been hard, particularly finding the motivation and energy to do it. Lately I'd been resorting to DoorDash everyday... but that is $$$, plus so many unneeded calories, few veggies, big portions, etc. My therapist recommended A Perfect Fit, and I am so thankful I took the leap. First of all, the idea of having a personal chef is wonderfully luxurious without actually being excessive or wasteful. Secondly, they do EVERYTHING: they help me plan my weekly menu (with as many different dishes and servings as I want), shop for the groceries, come to my house and cook everything, package it into servings, and then... they even clean up! Chef Kelly was so professional and incredibly easy to work with. I plan do use their services every week to get back on track with my healthy eating. It's a huge weight off my shoulders... and probably my waistline, too.

We have used A Perfect Fit for 8 years now. Our family of 4 boys (3 teens) who are highly involved…read morein sports could not live with out A Perfect Fit. To always have a healthy protein in the fridge for breakfast and after games/practices is a game changer. The chefs are professional and the owner goes above and beyond to be flexible to meet her client's needs. Our entire family highly recommends this company!

I began coming to Fit-Flavors around 2014, I now live in St Charles and still love what Jillian…read morecreated. The food, the seasonal selections, the taste, people. Mara welcomes everyone here and makes sure they find what they are looking for. The food is always healthy and fresh. I exchanged my grocery bill for the meals here during a 70 lb weight loss. I have alway come here when I, or someone in my family is sick and I stock up for the holidays and summers. Perfect for work luches and even traveling. They have a proven track record. I know you will find their meals wonderful and the stores delightful.

Fit Flavors makes life SO easy! As someone that has every food allergy under the sun, they have a…read morelot of allergy-friendly options to help still live a healthy lifestyle!

I agree with everything the previous review said, but would like to emphasize, Dr Weinstock, in…read moreaddition to her superb professional skills, has a talent for hiring office staff who are kind, respectful and competent. I always feel welcomed and valued coming and going from my appointments. Thanks Julie and Jennifer. Sincerely, Marsha Dale

Dr. Lori is truly amazing at what she does. Her ability to analyze her patients' needs and address…read morethem is admirable. She is gentle and supportive of her patients and always treats them with the upmost respect and kindness. Her professionalism is top notch and I would not hesitate to recommend her to anyone in need of chiropractic care.

First of let me start by saying I really don't like working out. I have always found it boring and…read moreI tend to look for reasons to justify not going. This place totally changed that! From the moment I stepped in I just found it to really fit me. It's a quick workout, about 30 min. You can start at anytime so you don't have to follow a schedule. They work your rear end off while you are there. They teach you a lot of very simple things that honestly you could do anywhere but yet so effective. For those that have never been there, there is basically 9 stations and you do 3 min in each station. About 1/2 you have boxing gloves for and 1/2 just a hand wrap. Every week has different variations of workouts in each station with the exception of the jump rope. All I can say is that I am miserable by the end of the 9 rounds, feel great on the drive home and look forward to going back as soon as I can. That my friends...has never happened to me before. Give it a try, it might just work for you as well.

Can I just say how disappointed I am in how 9 rounds has gone down! I was there three times this…read moreweek and barely got an explanation of the round. Twice not even a hello or goodbye. Today the trainer couldn't be bothered to even say 30 seconds while she literally put her head on the counter. Did I mention I was the only one there until round 5 which is where my heart monitor finally hit yellow. So miss the days of Richard, Ryan and D when you would actually get a trainer to work you out! Another member even walked out at round 8 bc the two trainers on Monday were just chatting up front. You can't keep charging these prices with this bad service. K2

Theresa is fantastic! Knowledgeable, enthusiastic and above all very professional. My wife I and…read morehave been a client of Theresa's for the past six months and are very happy with the progress we have experienced. We would strongly recommend her to anyone looking for a personal trainer. William

Theresa was amazing to work with. She worked with my normal to make small, sustainable changes…read morethat pack a big punch in the long run. I was down 10lbs within a few weeks of working with her. Eating clean is a part of my life and I didn't understand what I was doing wrong. We went beyond just nutrition into mindset and other contributors for results.