When I started training with Verity, I walked in, pinched my stomach and my sides, and said I want this gone. I want to lose weight. In fact, I told her I wanted to look like her. She looked at my tiny frame , called me crazy, told me to stop pinching my skin, and immediately a friendship was born. I started training a few days a week, not to lose weight, but to improve my muscular strength and to have some visible muscle tone. Verity has been a huge inspiration for me, she got me to where I wanted to be, and helped me look in the mirror and see what other people see (a 5'7 130 pound woman) vs what I see (a 5'7 300 pound woman.) She sends out weekly inspiration via email and/or Facebook, which I've always appreciated, probably more than she'd ever know... In the gym, as my trainer, she always made working out fun, I always looked forward to my sessions, and when my time was up, I'd always want just a little more torture :) She's incredibly knowledgable about dirt plans, and can assist you with that, or refer you to a fantastic dietician. She is the most humble woman with a heart of gold that truly cares about her clients. If I could give her a million gold stars, I would. I've never met another trainer like her, and once you work out with her, you'll never turn back. read more

Verity amazes me everyday how dedicated she is with everything she does including training. She is able to push you harder then what you think is possible and she does it in such a polite way it's hard to say no. Verity has a wide range of variety in her training sessions which I thoroughly enjoy. One minute I'm on a TRX band the next I'm doing lunges and push-ups down the aisle. She never ceases to amaze me. She also has fun but challenging weekend boot camps anything from hiking to running stadiums(my personal favorite) and she throws dodgeball in there for a reward at the end. I think one of Verity's best qualities as a trainer is she listens to her clients about what they are looking for in a workout and she tailors workouts to their needs. Everyone I have ever talked to enjoys working out with Verity. She really cares about her clients and is very easy to talk to during your sessions. Even when I don't want to go workout I do because I don't want to let her down. She is a very motivating and inspirational trainer. To sum it up Verity is the Best!!!!!! read more

Raw Workouts owner and founder, Verity, is an amazing trainer that has offered me a wide array of training services. I have employed Verity as a personal trainer, taken her boot camp style training classes, taken class hikes with her, and primarily used her for nutritional/ work-out consulting advice. In every aspect of Verity's business, she knows what is best for her clients and has proven to me her in-depth understanding and knowledge of the human body and muscle. From her knowledge and love of training/ life transformation, Verity will customize your workout to meet your every need. Whatever your goal, if you are committed, Verity will help you accomplish it without any gimmicky 'tricks.' As a testament to her training advice (I currently live in NY and obtain workout/ nutritional advice via email from Verity) I have lost 20 pounds in 3 months and feel amazing! Thanks Verity for all that you do for your clients, loosing weight does more than make us LOOK good, it gives us confidence in every part of our lives!! read more

One of the best things that ever happened to my life was discovering raw workouts ! I have become more fit and healthy at 49 than ever before in my life. I have finally learned how to manage my weight without starving myself and how to weight train and use cardio effectively! Verity is the most, knowledgable , positive and kind trainer you will ever find . She gently and slowly guides you on your diet and workout regime in order to help you find success regardless of your age or size. The group classes at raw workouts are on average 2 to 6 people of varying ages and sizes. Verity is always flexible and willing to rearrange her plans on the spot to assure every client gets to work whatever body part desired that session. It's like having a private session within a group rate class! Raw workouts is a great way to drop weight, sculp your body, get a handle on your diet,and gain confidence again in a safe , healthy and gimmick free setting . Try it , you will be glad you did! I couldn't be happier . read more

If you are looking for a personal trainer or some fun at the weekend at her infamous Raw Workouts Bootcamp, then look no further! Sign up with Verity. I was looking for a trainer for my teenage son after we had tried other trainers and not made a lot of progress. After taking her Bootcamp, we signed up. Verity is caring about her clients and she put together a great exercise and detailed nutritional program with a healthy does of incentive and accountability :) She pushes you to step a little out of your comfort zone. Before you know it you are looking at new you in that mirror! Now both my son and I meet up on Sunday mornings at Bootcamp for a little healthy father-son competition. Verity helped us both meet our current goals ... and of course is pushing us to achieve a little more! I can't thank her enough. So you know what to do .... call her now! read more

If I could give Verity 100 stars I would! I recently moved away from the Ventura area but I can honestly say the one thing I miss the most is working out with Verity! Unlike the majority of other trainers out there Verity actually knows what she is talking about when she is training you!!! She is not just wasting your time and money having you do useless workouts that will not help you achieve the results you want. Verity is also different from other trainers in that she actually cares about each and every one of her clients. If you are ready to put in the work and effort, Verity will be there to work with you and support you each and every step of the way. I wish I had appreciated her when I had the opportunity to train with her because she is truly a great trainer and an amazing person! read more

Verity is one of the best trainers I have ever worked with! She has a no non-sense approach to training and nutrition, she wont try to sell you any of those fad diets or gimmicks. She has always made me feel comfortable with myself and my progress and never laid a guilt trip on me when I missed an appointment or had a rough week, she helped me get over it and get going again. She also always kept me motivated and never let me beat myself up, and she's hilarious:) I always have a good mix of fun and really hard work each time I train, and feel like I have the knowledge to tackle the rest of the week. I am a huge fan of the fun e-mails she sends out each week stuffed with motivation, really useful tips, and information on both diet and exercise, it really helps keep me going! read more

Verity is great at what she does and if you are looking for people who can help take you from where you are to where you want to be, go to Verity and Raw Workouts. I've lost and kept off 75 pounds, I'm wearing sizes I couldn't fit into in high school, and I was able to transition off blood pressure medicine working in conjunction with my doctor. This is the result of a combination of training, nutrition and sustained commitment that I couldn't have pieced together without Verity helping me along the way, customizing things for me, and believing I could do it even during the times when I wasn't so sure. My story is not an exception, either - Verity makes a difference in all of her clients' lives. I recommend Raw Workouts and Verity without hesitation! read more

Over the years, Verity has remained a consistent sense of inspiration! She is the very BEST at what she does. She has modeled her life and her business around being real, and producing real results. She is professional, impressively knowledgeable, and extremely motivational. She will push you when you need to be pushed, but is never overbearing or unrealistic. She is ridiculously positive, and will get you to feel good about yourself, no matter how hard or slow the process of "getting back in shape" seems. Not only is she a terrific trainer, she's a massage therapist, and a life coach! She works closely with a nutritionist too who can construct a personalized diet for you to ensure you get your optimum results. She is amazing! read more

I started training with Verity about five months ago. I work out regularly but wanted to add some variety and be challenged. We all know how hard it is to push yourself to do that extra set when you are working out on your own! I can honestly say that I look forward to our weekly workouts so much - Verity is fun but tough. I have been able to accomplish things through training with Verity that I never thought I would be able to do. Literally the first time we worked out together I begged for mercy. Now we do wind sprints, push ups, etc.... I have lost inches and have noticed a serious difference in my core strength and overall toning. Verity is an amazing trainer and all-around awesome person! read more

Fantastic! If you want a professional trainer that is not only an expert at what she does but also truly cares about you call Verity! I am in my mid 50's and lost my last trainer a few years ago when she moved. I went to several gyms and talked with other trainers. When I met Verity I knew she was "the perfect fit". She is knowledgeable, professional and caring. I have some health issues that make working out challenging. Not only did Verity take the time to research the best workouts for me she has tailored a program to help overcome these issues. Verity is affordable, flexible and once you meet her you can see she lives what she preaches - health and happiness. I HIGHLY recommend Verity! read more

I am a Masters level athlete and hired Verity recently for three sessions to help me identify muscle imbalance and weakness in my right leg, hip and back from a chronic over use injury. She was highly recommended to me by my Massage Therapist, who is also a competitive Masters level athlete. I found Verity to be very professional, extremely knowledgeable, personable and thoughtful in helping me identify the problem areas and to develop a solution. She gave me a plan with a series of exercises that I am using as part of my workout regimen. I would rank Verity among the best I have trained with and I highly recommend her. Keith L. read more

I can't say enough good things about Verity. Since I began training with her in 2009 I have lost 197 pounds while getting stronger. Verity has a great deal of knowledge. She finds out about any past injuries you might have had, modifies workouts to prevent injuries in a very effective way. Verity has an honest, tough love, and caring approach. She not only helped me lose the weight I needed to lose but helped me deal with the mental and emotional issues I had which led me to be overweight. Whether you train with Verity in a group class or one on one you will get a great workout and you'll be very happy with your results. read more

Raw Workouts is run by one of the most amazing personal trainers, Verity Somers. She is very personable and makes training fun! She will kick your butt into shape but at your own level. I started training with Verity about a year and a half ago to lose weight for my wedding. I lost 40 pounds.. Now i am back to training with verity after having my first baby. She is an amazing person and friend. I look forward to my training sessions with her every week and just to see her every week!!!! She truly cares about all of her clients and what they want to gain out of persoanl training. read more

If you want to work hard and see the results FAST, Verity is your girl. She knows her stuff (have you seen her!?) and she makes every workout fun and different, while pushing you way farther than you could have ever pushed yourself. No yelling involved, just butt-kicking workouts with support and motivation. I started with one session a week and after only a few sessions, I saw such a difference that I quickly added more sessions. I've also referred everyone I know who wants to kick start their new healthy lifestyle or just needs helps losing those last few pounds. read more

I have been going to Verity since August now and I couldn't be happier!! She is such a motivation and her spirit, positivity and drive to be stronger is so encouraging! I only see her 2 times a week and I have seen and felt more in that little time then when I was going on my own 6 days a week! I found her on here and I just have to share in the other reviews bc she REALLY is amazing!! Not only do you get a great workout but it's fun and we engage in great conversation! She really has become a friend! I assure you won't at all be disappointed! THANKS VERITY!!! read more

If you want one of the best trainers ever Verity is the one to call! Verity is not only knowledgeable about training and nutrition she truly cares about all of her clients! Attending Verity's bootcamp at Ventura High School is not only a challenge but fun at the same time! Verity knows how to push you to limits that you didn't know you had! Verity is such a great person who cares about the success you are looking for! I will continue working with Verity and look forward to a great "2012" Thanks for all the inspiration and help! Media Lee read more

I met Verity while taking one of her fitness classes, and not only is she a Fitness Godess, I can honestly say she is one of the most amazing people you will ever meet. Whether you've never put on tennis shoes in your life, or are a marathon runner, she knows how to take you to the next level, without making you feel intimidated or wasting your time. You'll be The Biggest Loser, without being a big loser. ;) Verity has the gift of making every person feel like the most important person in the world, and her clients are no exception!!! read more

I started training with Verity a few years ago. Her professionalism, and realistic approach to health and fitness immediately eliminated any nerves or self consciousness that I felt. Together we set fitness and strength goals that evolved and morphed from simple "improve fitness and cross training" to setting my goals to running and completing 1/2 marathons. Verity is the real deal, she practices what she preaches and her weekly inspirational messages really help to keep me motivated and inspired. read more