What this is: a community dedicated to the serious and respectful practice of Tibetan Buddhism. The…read morecenter was established in 1994 under the spiritual direction of Lama Zopa Rinpoche as part of the Foundation for the Preservation of the Mahayana Tradition (FPMT), an international non-profit organization founded in 1975 by Lama Thubten Yeshe, a Tibetan Buddhist monk. Dr. Lorne Ladner, Ph.D., has served as director of The Guhyasamaja Center for over 12 years and I recommend checking out his book "The Lost Art of Compassion: Discovering The Practice Of Happiness In The Meeting Of Buddhism And Psychology." See their YouTube page to get a sense of their activities https://www.youtube.com/user/GuhyasamajaCenter What this is not: corporate consultant McMindfullness or nouveau riche types trying to look spiritual in their expensive yoga pants.

The new center is very beautiful and has a comfy atmosphere. A great place for teachings and…read moremeditation.

Yvonne is awesome. I get monthly massages from her. She is incredibly perceptive and knowledgeable…read moreabout my body. I typically just tell her what I've been feeling and ask her to spend time where she thinks is best. Her prices are very reasonable and she offers a discount for monthly service. :)

From the owner: Hypnosis Therapy Quantum Healing Hypnosis Therapy (QHHT)…read moreDedicated Practitioner- The Dolores Cannon Method Hypnotism is used to find and change the root cause of negative behaviors, habits, and unhealthy emotions in your subconscious mind to create you a better you! I offer phone consultations to determine the best possible program that is tailored to your specific goals. I feel that consultations will not only to ensure that I will be able to give you the help that you need, but also that you will become comfortable with my skills and determination to help you, before you make a commitment. Medical Massage Medical massage is outcome-based massage, primarily the application of a specific treatment targeted to the specific problem(s) the patient presents with a diagnosis and are administered after a thorough assessment/evaluation by the medical massage therapist with specific outcomes being the basis for treatment.

I am so grateful to have been connected with Chereen. Our counseling sessions together have been…read moreone of the best investments in myself. I was feeling very overwhelmed when I came to Chereen and after every one of our appointments, I feel so much lighter. She provides a very safe space where I feel heard and understood - Chereen is very genuine, caring, empathetic and fun! It's nice to have a good laugh and be light hearted in the middle of some deep conversations. I also really appreciate Chereen's professionalism and the breathing and mindfulness exercises we do in our sessions. I've also attended some of her chakra workshops and loved them as well! She is very knowledgeable about the chakras and has such great energy.

I don't normally review things but saw a negative review for this retreat and had to respond…read morebecause it is far from my experience. Oak Tree have always been nothing but amazing and professional. My experiences with them have always been memorable and I know the host Chereen is extremely passionate about guiding each attendee in a way that leads to personal growth. Not sure what the actual problem this person had but it seems particular to their experience and personal hang ups. If you are a yogi that wants to have a magical retreat and further your practice Oak Tree Counseling is great at all of the above-fun, transformative, and above all worth it!

My life changed when I was recommended this place. I truly started to heal. And there are so many…read moreamazing practitioners here and they have together helped me heal so much. They don't have the office anymore but work remotely or in new places. Therapy with Mary, reiki with Georgia, Phyllis who really helped me so much very recently, acupuncture form Jennifer. Soo thankful to have found them.

Everyone of these beautiful people at the Cardinal Center is a joy to work with. Whatever service…read moreyou seek, and they offer many, will be first rate and money well spent. And their workshops/classes are the best I've ever found. They are professional, expedienced, caring, brilliant and committed to your growth and healing in body/mind/spirit. You feel the love as soon as you enter the front door. And you leave changed for the better.

I highly recommedn the Metta Center! Leah delivered one of the best massages I have ever had. She…read moreis knowledgable and knows the exact right pressure to use. 5 stars for sure!! I will be back many times!

Best massage I have ever had . Staff friendly, very relaxing and thorough and Cat listened to what…read moreI wanted / needed. Highly recommend .

This place is so peaceful and beautiful inside. I immediately felt calm as a walked in. I loved the…read moresession and learned where I was holding stress in my body. The Taichi was very calming and a little challenging but fun! I enjoyed the movements and the guidance of the teacher who gave me guidance on how to balance my stress and my chakras. Definitely recommend if you're on a path of healing, energy movement and soul discovery! Thank you!

From the owner: Mindful Wellness Yoga Tai Chi is an alternative approach to improve the quality of life for those…read moreseeking happiness, optimal health and the ability to reach their full potential as human beings. We offer a variety of Yoga Tai Chi classes, suitable for both beginners and more advanced practitioners. Our classes are designed to energize and heal the mind, body, and spirit, with options such as beginner Yoga, core strengthening, meditation, Tai Chi, and QiGong. Additionally, we provide Mindfulness workshops and retreats that can help you achieve a happy and healthy lifestyle.

This is an overdue review but, I finally sat down to do it. In 2020 Mind Your Body Oasis became a…read morevery special place for me. Although I visited MYBO before 2020 a few times for different services I didn't realize what I had until it was taken away from me during the craziest year of my life. When I felt alone, depressed, anxious, sad, upset, confused and all the feelings that came with that crazy year I finally realized what I had. Once they opened back up after the pandemic, I signed up for a monthly package. I enjoyed the sauna and Thai Massage with Amanda so much that then led to me purchasing the yearly membership. I made sure that I would continue to keep this place close to me and commit myself to much needed self-care that my body needed. In 2021 I experienced a sudden death in the family - a person that I was close to. I knew I needed a massage to heal, but I found myself once again like I did in 2020, sad, depressed and lost. I finally booked my monthly appointment and I will never forget that night. Amanda gave me a Thai massage and I was able to release the emotions which I was experiencing. And now that brings me to this year 2022. Last week I was dealing with some family issues with a close sister. We both agreed to disagree on a relationship she is currently in. After months of not telling her how I felt, I finally did, only to face the fact that I may not speak to her again for a very long time. The next night I had an appointment with Amanda. She worked on me once again and helped me release all the emotions I was feeling and holding back. During this session, the Underground Shops lost electrical power. Amanda, another massage therapist, a yoga teacher, and a martial arts class were still open and available to their clients. Amanda always seems to know exactly what my body needs. She sometimes ends my massage with chimes, drum, sound healing, and fascia blasting. I don't know where I would be the past couple of years if it weren't for Amanda and the studio. I am so grateful to have them both in my life just when I needed them. I've also gotten really good massages from Kimberly and Muscular Manipulation from Eric. I highly recommend them both as well. If you've put off getting a massage here or taking advantage of the convenience of having a local infrared sauna don't put if off any longer. I sleep like a baby each time I use them together.

I love this Wellness Center! Yesterday I got a beautiful massage from Meadot one of the massage…read moretherapists and it was simply divine, she's so professional and experienced and knows how to treat the physical body to eliminate tension completely. I've known this massage therapist for several years and I've also known the owner for many more years, this is truly a wonderful Wellness and Yoga space! This is the only place I go to receive a perfect massage, and to attend excellent well-designed yoga classes!