So I'll provide two reviews. One for those that like to read a lot, and those that don't.
I was really in pain, and I've tried a million different things. I'm not the type to be a sucker, but I am the type to call something magic when that's what it works like. Rachel is your girl, I promise you. Do yourself a favor and stop looking through everything because you've found what you're looking for. Looking for pain-free balance and fluidity in your bod? See, I told ya.
Monrovia? I live in LA, why would I drive all the way to charming little nowhere for this? Because it's WORTH IT that's why. That said, if you don't want to drive she'll come to you. Pansy.
Ok, so for the detailed folks I'll tell a little bit of my story. Check out my motorcycle shop reviews! I know of them because I was involved in not one, but two motorcycle accidents. My busted up shoulder and wrist would wake me up in the morning just to make sure I started my day on the wrong side of the bed. The doctors couldn't do anything. Pain pills, cortisone shots, physical therapy, acupuncture, basically I tried anything to make it stop but nothing was actually working.
Finally I got smart and asked a stunt girl / dancer friend of mine for a recommendation which led me to two people. I tried the other guy first, and he was good, but I kept looking because it didn't solve the problem. I definitely needed a little magic to work around a titanium plate in my arm. The rabbit hole led to Rachel.
Three weeks into our sessions, these injuries became an afterthought.
I'd always had postural imbalances but, to be honest, it takes a back seat when you're in pain all day long!
In my experience with bodyworkers it's been pretty clear: the papers on the wall are nice but it seems to me that you're either born with that extra knack for it or you're not. Rachel is the type where her work chose her. As she describes it, "It's like I have little magnets in my fingers that tell me what needs it."
First, let me dispel a few misconceptions: rolfing is painful. It isn't, if it's done right. So I podcasted everything I could find before going to her in the first place. i learned that Ida Rolf created the process, but that when she said "go deeper" that many people who didn't train directly with her interpreted it as "press harder". What she meant was to feel more into the muscle and put your attention there and what it needs, letting those little magnets do their job.
Now I've had massages that felt nice, but what she does sin't massage at all. It's re-aligning the muscles to "relate with gravity better". And it works. There were definitely point of discomfort, but the REAL difference was in how I felt the rest of the week. Whereas I'd feel like I needed another massage in 2 days, I felt noticeably better week after week.
To top it all off Rachel is a beautiful soul, just one of those people you feel blessed to have met in this lifetime. Thank you for being there! read more