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Rachel Abare, OMD

5.0 (9 reviews)
Closed • 9:00 am - 5:00 pm

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Reno Massage Yoga - Brenda Burger

Reno Massage Yoga

4.8(19 reviews)
4.4 mi•Downtown

This is hands down the best massage I've had in Reno! I requested a 90 minute deep tissue, and…read moreBrenda exceeded my expectations in every way possible. After a rather unpleasant experience at a reflexology practice in the Costco shopping district on Harvard Way, I opted to find an alternative massage therapist. I'm glad I was motivated to find someone new. She addressed the pain I was feeling in my right elbow with 10 minutes of deep tissue therapy by focusing on my upper right arm. The fascia build up in other parts of my body were also alleviated with her firm and targeted pressure. Brenda pointed out problem areas that I should work on, and recommended use of a foam roller to avoid fascia build up in other areas. I felt like I was walking on water upon completion of my 90 minute session. The location of her office was super convenient, and there is plenty of free parking available. Brenda will be my go-to massage therapist in Reno moving forward. I look forward to future therapy sessions!

I booked a massage with Brenda last week. It was nice. Not a ton of actual massage happening, but I…read morefelt ok afterwards. I also booked the Ritual Bliss session. I paid in advance and was really excited, but unexpected events happen in life and my gripe isn't that the session is non-refundable (in fact, she did my massage early because she had a cancellation). 1) No empathy at all that my grandmother passed away. Like an, "I'm so sorry!" Just about "her time" that I already paid for. 2) No working with me for an alternative to maybe do a massage or something instead when I get back into town. Maybe she just doesn't care about repeat business or referrals being a small business. Go somewhere else.

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Reno Massage Yoga
Reno Massage Yoga
Reno Massage Yoga

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Thrive Wellness - Exterior of the Thrive Wellness Eating Disorders location at 491 Court St. Reno NV 89501.

Thrive Wellness

3.8(10 reviews)
4.3 mi

I didn't even know I had OCD until a little while before starting Thrive 's Anxiety/OCD program…read more Turns out it's an incredibly misunderstood disorder in normal society. I myself a little cocktail of ADHD, GAD, CPTSD, MDD, and ~OCD. I won't lie to you, exposure therapy is the hardest thing I've ever done. However, the differences between when I started and when I graduated? Freaking astounding. I was not even leaving my house anymore. The pressure of conforming to society and worrying and force masking myself to please whoever I was around wore me paper thin. OCD was making my life smaller and smaller every year. But now, after showing up and continuing to try things that specifically made my skin crawl and learned how to sit with it, I am back to living a relatively normal life. I leave my home whenever I have to (sometimes I even WANT TO ) and I'm back to handling whatever life throws at me without compulsing and avoiding for hours every day. Even rehearsing, masking, and people pleasing are at an all time low for me. I'm so much more comfortable being authentic. It's the hardest most confusing work I've ever done, but by gum it does the trick.

After entering the program I can honestly say I was entirely skeptical. Nothing about this program…read moremade sense to me. Until it did. I stuck with it, and I did the hard work. My life is far from being where I want it to be, and so incredibly different from where it was when I entered. They have a holistic approach for the most part, focusing on the whole picture, not just bits and pieces...symptoms. They allow me to make payments, interest free and not once have I felt this was money ill spent. I would gladly pay double to get the piece that I have gained from this incredible group of humans, who actually care. This isn't just. Job to them. It's a way of life and my life was forever changed by them.

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Thrive Wellness - Interior of the Thrive Eating Disorders location at 491 Court St. Reno NV 89501.

Interior of the Thrive Eating Disorders location at 491 Court St. Reno NV 89501.

Thrive Wellness - Not your typical exam room!  We strive to make our patients feel comfortable in a less intimidating environment.

Not your typical exam room! We strive to make our patients feel comfortable in a less intimidating environment.

Thrive Wellness - Our beautiful primary care office

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Our beautiful primary care office

Rachel Abare, OMD - acupuncture - Updated May 2026

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