Muay Thai Academy is a new muay thai gym that just opened a couple of weeks ago. One of the owners…read moreis Adrian Shead, he is I believe from Thailand. He is currently the coach/trainer of "Petch" the current Glory & Rise World Champion. One of the top kickboxers in the world. Adrian has been coaching for over 20 years and has a world of experience. They have classes starting from 6:30am in the morning to 8pm at nite including kids classes. They have a boxing ring and lots of heavy bags. There are also lots of high quality Fairtex equipment (thai pads etc). The gym is very clean. The people here are very nice, no egos. There is street parking on the side streets. Can't wait for my next session.....

I just called to inquire about having my son join. Adrian answered the phone and was very helpful…read moreand friendly. We are going to check it out next week.

During my last class, the instructor and owner spent a significant portion of class time discussing…read morehis personal life -- specifically, a family situation involving his goddaughter's relationship -- rather than focusing on instruction. At one point he physically hit me with frustration about it, which felt inappropriate and uncomfortable. At the end of class, he made a comment about Valentine's Day that included language stereotyping single women. I calmly suggested he consider different wording. His response was defensive and loud -- he raised his voice in front of other students, repeatedly told me not to "accuse" him, and pointed to a pride flag on the wall as evidence of his character. I stayed calm throughout and clarified I wasn't accusing him of anything. The interaction ended without resolution. I left feeling shaken. We crossed paths several times afterward and he never acknowledged what happened. I found the experience to be unprofessional and, frankly, distressing -- particularly because I had chosen this class as a safe, welcoming space.

Westside's new location is even better than before. The new schedule has added classes to make it…read moreeasier to get great training sessions in. Super workout, awesome atmosphere and people. 5 stars for Westside Kickboxing!!!

I am speaking as a parent who observed the younger children's class. The quality of instruction was…read moreexcellent, the ratio of coaches to kids was more than I expected, Franco looks intimidating but he's just a teddy bear at heart who has a gift working with young children. He is able to command their respect while being kind, a knack for maintaining their attention, and has a keen intuitive sense of what kids' need -- when to encourage them, comfort them and when to back off. He knows every single child's name and has an amazing ability to run a fairly large class like a pro. He makes it fun by warming the kids up with "animal name" exercises such as crab. His dojo colleagues clearly have a lot of admiration for him and they seem like a tightknit family that work well together. These are just my first impressions. We look forward to enrolling. One item i wasnt fond of: The small studio layout has a column/partial wall in the middle of the space, which is obviously a structural detail that cannot be removed. I guess it has pros and cons. Pro is that it creates two areas when you want to work in a more separate space; con is that it creates two areas when you want to train in an an open space. This is a minor point, however, and certainly not a dealbreaker.

I got referred to this place through a friend. I was trying to get in shape after COVID. I will say…read moreI bought 4 sessions to start but I only ended up using 2/4 sessions. I didn't really feel comfortable, I was a slow learner because I haven't stepped into a gym nothing in over 2/3 years. They don't really follow up with you either. Or give you a remind notice to make sure you will show up. I kinda felt like it was.. like if u come, u come. If u don't, u don't. Which I find unprofessional because even my lash tech will give me a text or reminder few days prior to remind me about my appointment. So I didn't really feel welcomed at this dojo.

I started going to kickboxing right when the studio opened from the very beginning. Peter actually…read moreapproached me and my gfs in the street and said his studio was opening up and we can try 3 classes for $15 plus get a free pair of boxing gloves. I thought this was an amazing deal bc regardless you get to keep your gloves even if you didn't like it. Well let me tell you... it is an amazing work out and the first 15 min HIIT always kills me but in a good way I'm sweating within minutes. I like that there is a combination of bags and partner work bc you pair up with someone and depending on that partner it can really make your workout even that much better bc they push you and you push them. I have met some of my very good friends from this studio and always enjoy the group get togethers from either tacofino takeovers, whitecaps games, summer BBQs etc etc. Needless to say I was very shocked to see such negative comments written. So I needed to set the record straight. Maybe the people whole wrote those comments have never experienced a workout/gym/studio community that is open, kind, yet at the same time want each individual to strive and surpass their fitness/life goals. Peter has created an environment that makes you feel good to go and kick ass on the mat and not feel intimidated by a feeling like having "big jocks taking over the weight section." The instructors have been pretty amazing people I have gotten to know and love. I don't know what else a person would want to get from a place?!!! As for the so-called "sales pitch" yes you are given the option to save money by the end of the class and they do want you to save in the end. However, you don't have to do anything you don't want to do. If saving money isn't your jam then you do you. If you feel like there was pressure to sign up, then tell them you aren't interested in signing up. It's okay to see if you like the class before committing to signing up... just like any other gym/studio they ALL want you to sign up so I don't understand what the problem is?! And YOU did go to the gym to find out if it is for you after all! In the end it's best to find out for yourself but you will NOT regret it! Happy kickboxing

Great environment to work out in. The place is always clean and orderly. The staff are motivating,…read moresupportive, and very energetic. I always leave the classes feeling sore, but refreshed, and definitely stronger than I was before. Definitely recommend this place!

Foxy Boxing is an hour long workout that incorporates an upbeat, fun workout for Women…read more My friends and I decided to try something new for a workout so we decided to try boxing. We signed up for the Tuesday class in Kits. The workout started with a fast pace warmup, then we went into a tutorial on proper techniques and form. Then we went into a full body workout session. I was hooked after the first class. Our instructor, Lydia, is amazing and one of the real reasons we come back (now our 5th month and new location). She is patient yet firm and thourough. If you can't do a move, she gives you another move that is easier, yet still hard. I've never sweated so much! I love it. My cardio has increased, my arms feel more toned, and I love the atmosphere! Classes are throughout the week and various locations! I definatley recommend trying this out!

If you ever want to know what it feels like to die and come back to life this is the place! If I…read morecould give this place a 100 stars I would! I will swear about 1000 times during a session, get yelled at like I'm in the army and cry inside regretting at the moment of why the hell did I come here!!! Then I'll do it all again the next day, and the next day! This power couple is such an inspiration, being around them is such an honour cause you see their hard work they put into themselves is amazing. More they better themselves is proof they will be able to help better YOU through their own experiences. I've been to gyms and tried out trainers and for years never really stuck to one. For one they were to into themselves and didn't care for their clients and two, they themselves aren't as fit and knowledgeable. I've had my fair share of shitty trainers that just didn't hype me up. Decided to give this place a try because I stumbled upon them on Social media and saw how bad ass they were. Sure enough I didn't screen shot their business, fast forward 2-3 years after I found them again. Took the first class as it was free and well close to a year later here we are. Facility is clean and they take pride of cleanliness Price is a bit more on the higher scale, but it's an investment for yourself, and health is the new wealth ‍#justsaying. Everyone that goes here are so kind and supportive, no ego measuring in this joint for sure. Private lessons with either of them is awesome. Both got different ways of teaching. If you want that new year, new me come try them out. You will regret it AT the time, but it'll be worth it. Thank you far joon and Ali Jaan

This gym is everything. Ali and Farinaz have all of the background in nutrition and health Anyone…read moreneeds. This place is not for those who don't care about fitness and just wanna burn a few calories, this place is for those who would like to raise their stamina, better their bodies and minds by learning true techniques that go in kickboxing and Muay Thai. They keep the level of discipline but they make it fun like a family gym and they always welcome you. The facility is very clean and there are classes offered every day. They also support nutritional needs and whatever question I've had from them so far. Love love love this place

Best teacher ever. We have known the teacher for years, his work is amazing! He is so patient and…read morejust so good at getting children's attention and breaking complicated skills down to their level. If you knew our kid then and now(or just compare month to month), you would know for sure that miracle happened !

From the owner: Join our classes for adults and kids and join a community. Come and train striking or grappling and…read morelearn the meaning of control and technique. The journey to blackbelt begins with a strong foundation. We build our ninjas from the ground up. Through the practice of Shokotan karate, Brazilian jiu jitsu, and kickboxing, students learn fundamental life skills like stranger danger, focus, growth mindset, and self-defense. Stripe-by-stripe, belt-by-belt, our students cultivate the physical skill and the will to become a blackbelt — on and off the mats. Sign up for a free 1-on-1 today.

The studio is big and always clean. I love it. The staff is always friendly and helpful.read more

I tried 3 classes for $9.99. It's ok. If you are committed to go multiple times a week, their…read moreroutine can definitely help you to lose weight and tone up. I had trouble scheduling the first one as they don't take online reservation. I had to call, leave a message, and wait for a call back. But once in touch, Olivia was nice and helpful. Also, they charged me $19.99 initially but gave me the difference back when I saw their subsequent promotional price. I also got a pair of gloves for free! This is pretty cool. First class was with regular class but they give additional one on one coaching. Second class you join the rest of the group. I am terrible with cardio and core, so the beginning 15min cardio was too much for me. However, the kickboxing part was fun. They try to sell you packages on the first day, which they offer additional discount. I still find it too expensive for me who only wants to work out once a week. It's probably ok for others if you go multiple times a week. Overall the place is clean, people are friendly, but really depends if you like their style of kickboxing.

Found a Groupon for 10 classes to try this place out and here's my review:…read morePRO: totally works, its fun, if you have tried kickboxing you will love this place. if you have tried bootcamp its pretty much like bootcamp with kickboxing. You will SWEAT. Pretty intense workout, it is hard at first but you will get used to it. Great friendly staff. They will assist you if you need help with combos etc. CON: Booking, booking, booking. I mean I understand that there are limited punching bags and they want to accommodate people but its not a come as you go place. You MUST book in advance however, you can only book 1 class at a time. You cannot book several classes in advance. You can only CALL them to book as for some reason they dont take bookings via email. So if you're the type that like to schedule and plan in advance this may not be the most flexible for you. Otherwise if you dont mind it then you should totally try this place. Membership is pretty pricey $100+ a month if your new, I dont know if it goes lower if you're a longer member.

I hate gyms. I can't stare off into space and mindlessly run on a treadmill. I need to be engaged,…read morephysically and mentally. Discovering kickboxing was a game changer for me. I loved it from my very first class - I was SO far out of my comfort zone and way beyond my fitness level, and every inch of my body hurt; but I loved it, and was so excited when ILKB opened in my neighborhood. The space is great, plenty of room to move around and really get into your groove. There are classes 7 days a week, and a membership means you can go to as many as you want, without having to pre-book. I never know when I will get out of the office, so really appreciate the flexibility and timing of the classes. While the classes are all structured the same, each one varies, so you don't get bored or stuck in the same old boring routine. You will SWEAT. You may wonder, mid-way through the warm up, if you will even make it to the bag rounds, but you WILL make it and that feeling of accomplishment will bring you back time and time again. The staff and members are motivating and encouraging and there is a sense of community, which is a nice touch. Oh, and once a month, there is a DJ night, I mean, come one, does your old gym have a DJ? No? Then you're at the wrong gym.