Love this place! Sharon is super nice and keeps the place in tip top shape. Thank you for being so…read morefriendly to me and my family! I love that you can work out at any time which works so well for our busy schedule. My husband enjoys doing to cycling and the thunder and I typically do the HIIT classes, Pilates, yoga and weight training in the FX zone.

I had to give this place a ShoutOut. Sp HOTWORX just opened in Ladera Ranch and had to check it…read moreout. I've always been HUGE into sweating--it's my way of resetting/detoxing. I've tried hot yoga in the past, but the truth is, most studios end up with a stale smell that makes it hard to focus. Lately, I've just been running with a sauna suit to get that same sweat, which I love, but this environment was GREAT. I booked the Hot ISO workout here, and the 30 minutes I was wiped--in the best way possible. I'm not exaggerating when I say I had to wring out my t-shirt after. It's rare to find a workout that pushes you that hard in such a short time. What really impressed me though was the space itself. The studio is immaculate. Not "pretty clean"--actually spotless. That's huge when you're working out in heat. SUPER CLEAN. The owner, Sharon, happened to be there and she made the experience even better. She walked me through how it works, answered every question, and you can tell she takes pride in keeping the place top-notch. That level of care shows. They also have free weights and kettlebells, so if you want to mix in strength training with the infrared sessions, you can do it all in one place. I didn't use them this time, but it's good to know you can actually get a full, well-rounded workout in. They actually offer a free first class, which makes it easy to test out. And honestly, their unlimited monthly membership feels underpriced for what you get. After just one class, I already felt like it was worth it. If you want a workout that leaves you drenched, energized, and done in half an hour, this place delivers. Clean, effective, and run by someone who clearly cares--Ladera Ranch needed this.

I went here for a Melt 1.5 hot yoga class! I was a bit scared at first since I usually take warm…read moreyoga classes elsewhere. The instructor was easy to follow and the music was great. This is a good class for beginners and anyone interested in trying hot yoga!

James is the best yoga teacher I've ever experienced. On point, changes things up, music is all…read moreinstrumental, hear him Clearly, challenging but fair level... perfect 1.5.

Shredz Gym is hands down the best gym I've ever been to. It's located in a quiet, perfect spot in…read moreLadera Ranch, which already makes it feel more inviting and less chaotic than other gyms. The gym itself is clean, spacious, and laid out perfectly -- nothing feels cramped or poorly placed. Everyone who goes here is actually there to work out. People are kind, respectful, and courteous, and you don't deal with the space-hogging or awkward gym behavior you see elsewhere. As a mom, the 24-hour access is everything. On days when you can't commit to a specific time due to all the different schedules kids have but still need to get your workout in, it's a total game changer. The equipment is truly top-tier -- honestly the best I've seen, and I've been to a lot of gyms over the years. You can tell real thought went into what they offer. On top of all of that, Ashley, the manager, is incredible. She is so kind, caring, and courteous, and truly exceeds expectations as a manager. She's also extremely responsive and makes you feel genuinely supported, which adds so much to the overall experience. I'm genuinely obsessed with this place. It is 100% worth the price, and I continue to be impressed every time I walk in.

I love this little gem of a gym! They have everything I need. Everyone is so friendly, very chill…read morevibes. Can't believe I haven't gone until now!

My boyfriend and I got a gym membership to 24 hour fitness last year and my friend started working…read moreat this location. This is the second 24 location that is closest to me so why not try it out. I have to say it's a lot bigger and had more amenities than the one we go to. Not saying it's better but I do prefer this location. Everyone is super nice and the sauna is amazing. That and they have a hot tub, can't wait to use It next time I go. Overall I really enjoy working out at 24 hour fitness regardless of the location! Thank you everyone for making it such a great experience.

Older crowd that isn't on their phones and sitting around talking. Everyone is working out. Staff…read morekeeps locker rooms clean and equipment fixed. Old school feel to the gym which allows you to get in and out quickly.

Great teacher, and I love the boutique environment. I strongly recommend them for your fitness…read moreneeds.

Brenda's instruction help me to try new more challenging positions that I would be too intimidated…read moreto try without her expert guidance and encouragement. She keeps my herniated disc from limiting my abilities daily. #grateful

I highly recommend Reggie and his intense workouts regimen. He pushes you at your level. In a short…read moreperiod of time my cardiovascular system has improved significantly. Im much closer to my goals in such a rapid period of time. Thank you Reggie. I'm a 50 year old man and needed to create a training routine. Reggie has me on that track. Update 2/23/23 I just had my blood test done as I have had high cholesterol and high blood pressure. The test results are proof that having a trainer like Reggie will transform your health. Thanks Reggie!

Highly recommend VIP Fitness. Reggie who I train with 3-5 sessions a week has helped transform my…read morebody and mind. He is knowledgeable about his craft and has the understanding that everyone starts where they are. He has made me feel so comfortable through this journey that it has built a confidence that I too can get not only to my intended results, but to do it the right way. Lastly, I came to Reggie having some limitations with prior ailments, and Reggie has helped me navigate through those to the point where I don't feel like they are limitations at all. His positive energy and love towards what he does and those he helps is something special. I highly recommend training with Reggie regardless of where you are today...it is where he will get you that will be worth it.