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    Pure Barre

    1.0 (1 review)
    Open 8:00 am - 11:00 AM

    Services - Pure Barre

    Group fitness

    Virtual fitness classes

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    Body Flo Studio

    Body Flo Studio

    (3 reviews)

    I've been working with Diannah for over a year now. Had done Pilates before. This time I chose…read moreDiannah's Pilates after fracturing my neck and wrist while mountain biking. I just felt like she knew more about my core than a regular physical therapist, and I was right! She was able to start me at the most basic level, that I never thought I would have to begin at, and it was perfect. She has such a knowledge of how the body moves, and needs to move, and so many ways to modify any movement or exercise. She's really good at meeting you at your level, and knowing when to push you just a little bit more to get beyond it. I have come so far in my recovery! I am now able to do almost everything I used to do, which was a lot. I can now do physical work, backpack, bicycle, run, motorcycle, play disc golf again, etc. Everyone else I know who has had these type of injuries has needed at least 2-3 years to get back to what they felt was normal. And I didn't have to go through any painful, dry needling or any other of that intense therapy. With just one session a week, the only additional work I've done is to engage my core when I'm being active, lots of self massage in the beginning and stretching now with essential oils. Also, full disclosure, I've had occasional Reiki and monthly Network chiropractic. I am by no means an ideal client, nor am I obsessed with Pilates. Kinda wish I was, 'cause I'd be that much stronger, but I'm actually pretty lazy and just busy with everything else in my life! I can see that as strong as I've become, there is still plenty of room for even more improvement, and Diannah has a lot more to offer me. I totally credit Diannah's Pilates work with a huge part of my recovering my life again! She's also a great conversationalist, which after more than a year of regular sessions, makes her still really nice to still be around!

    I have been going to Body Flo Sudio for three years. Diannah has really helped me with my posture…read moreand flexibility. I sit at a computer all day and developed a lot of neck pain and stiffness. This has been resolved with Diannah's recommendations for changes in my posture and giving me exercises to do during the work day along with Pilates. She is very knowledgeable about body mechanics and has been able to work with me and my limitations and I'm confident she can do the same with you. Body Flo also has the aerial silks that are a lot of fun and give a great workout! I highly recommend Diannah and Body Flo Studio! Its great for your body, relaxing, and fun!!!

    Vitality Method Studio - Their logo

    Vitality Method Studio

    (1 review)

    My sibling who lives in another state recommended Vitality Method Studio because their instructor…read morerecommended Joel Crosby as a Pilates instructor. I've had a few private sessions with Joel, and wow, this guy is incredible. Lucky for me, he just opened this new studio in Snellville. For those who aren't too familiar with Pilates, it was invented by Joseph Pilates (From Germany), who was sick as a child and created his own physical training system to improve his strength. He later became a professional boxer and self-defense trainer and eventually moved to the USA and opened his own gym in NYC. Now, to my point--there are different styles of Pilates today, but the original form is called Classical Pilates. This is the one you want to do, and Vitality Method Studio focuses solely on the Classical Pilates Method based on Joseph Pilates' techniques and scientific-based exercises (Physical Therapists use these exercises as well). Coming here, I didn't know much about Pilates and wasn't sure how intense the workout would be. You really work your entire body with these exercises, with the main focus on building core strength, correcting posture, and aligning the body. If you're a guy like me, you might think this stuff is easy, but these exercises are exactly what your body needs. Joel is very professional, incredibly knowledgeable, and also teaches other instructors. He knows his craft, having taught Pilates for 25 years and worked as a fitness trainer for 31 years. He's an awesome guy, and I would highly recommend this place for anyone--moms, dads, professional athletes, everyone. What I like is that the sessions you do with him are based on where you are currently, so everything is custom to you. As you continue to work with him, your exercises progress into something more challenging. [Review #719] (17th Review of 2024)

    Pure Barre - barreclasses - Updated May 2026

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