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Portland, OR

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PulsePDX

4.8 (65 reviews)
Open • 8:15 am - 10:30 AM, 4:30 pm - 9:00 PM

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It really is like a night club!! Except no creepers hitting on you!!
Nikki M.

Wow I cannot say enough good things about this place!! I've been to many Zumba classes but never one that was this much fun!! Jennifer was amazing and had great energy that flowed through the class. The dances were challenging but not too tough that you couldn't get the hang of them by the end of the class. I also loved that she brought other students up to dance the dances on stage with her as it was interesting to see other peoples takes on the dances. SO MUCH FUN!!!

Love this place!
Heather E.

I love this place. A great group of instructors and the nightclub atmosphere makes the Zumba environment fun. I really want to try their Melt class sometime too. I highly recommend checking this place out. Get there about 10 minutes early to get a good spot on the floor. Bring water and a light hoody or long sleeved shirt to wear until you warm up (for Fall/Winter classes).

Awesome!
Marina P.

There is no better place to exercise/get fit in Portland than PULSE! Their classes are unique, upbeat, and you feel like you are having fun versus working out. Before you know it, your entire back is dripping with sweat! I love their zumba, cardio funk, and bollywood classes!

Lovin' the nightclub scene

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9 years ago

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8 years ago

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11 years ago

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15 years ago

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13 years ago

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15 years ago

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13 years ago

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9 years ago

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14 years ago

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10 years ago

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11 years ago

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11 years ago

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8 years ago

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9 years ago

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12 years ago

No longer am I a spring chicken that can drop it like it's hot in da-club. So I get my booty shaking fix at PulsePDX, sans the hangover.

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11 years ago

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9 years ago

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13 years ago

Business owner information

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Jennifer S.

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11 years ago

PulsePDX offers a class called Pound that I stayed for post-Zumba. oh my god, in a word: amazing.

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12 years ago

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15 years ago

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Page 2 of 2

Ask the Community - PulsePDX

Review Highlights - PulsePDX

“They say you have to find exercise you enjoy in order to stick with it, and you can't go wrong with Pulse!”

Mentioned in 16 reviews

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Datura - Datura's little parlour boutique.

Datura

5.0(7 reviews)
1.9 mi•Eliot, Northeast Portland

I had a brief visit to Portland about a year or so ago, and one of the top must see's on my list…read morewas Datura! It was my dance Mecca and luckily I was in the area. I decided to try a drop in class with my cousin while I was there, just to get the full experience. The Studio is a small space but it's immediately recognizable on the street due to the cute window decorations and signage. Inside it's amazing, and has a bazaar like feel to it. You almost feel like you're being transported into a studio set off the beaten path in the Middle East. My dance teacher for the evening was very welcoming and made us feel at home immediately. The actual dance space is very spacious and beautifully adorned with a hanging carpet/tapestry and perfectly lit with ample space to move. The class flew by quickly and I was sad to have to leave. I again thanked all the students and instructor again for taking us in only for the evening. I left with a cool new T-shirt (yay shopping!) and a big grin on my face. If it wasn't for my real life I would move to Portland and start classes right away. What's not to love about this place? For anyone in the area interested in belly dance, this is the cream of the crop!

One of the most authentic and wonderful dance studios Iv been too. Warm warm people and the dancing…read morewill pretty much knock your socks off in the best possible way. Love this place!

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Datura - Our sun-filled studio space on NE Russell Street.

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SomaSpace - Warm and Cozy front lounge area with tea and water available

SomaSpace

5.0(6 reviews)
0.3 mi•Hollywood, Northeast Portland

I had an appointment near SomaSpace so thought I'd check it out for a morning class. I got there…read moreearly and the door was locked so I was nervous the schedule was wrong, but before long two lovely ladies arrived and confirmed the class would be happening. The instructor, Andrèe, arrived just before 10 to unlock the door. I wish I had half an hour to just hang out in that space! Great wood floors, cozy couches in the back, water and tea.... The class itself was really fun. It was called U-Vigorate and described as a low-impact cardio but felt more like a fun dance class. The music was "eclectic" as one of the regulars, Gloria, said, which was really enjoyable for me. Andrèe seemed to really love teaching, even to a small class, and I had so much fun. After the class was over I wanted to stay and chat with the Wednesday morning ladies but had to get to my pesky appointment. Can't wait to go back!!

This review is both for the space and the ownership-- both of which are above and beyond any…read moreexpectations I had. I am currently renting space for personal practice and the space is more than I can even ask for. Everything from the beautiful wooden floors, mirrors, curtains, awesome sound system, lighting options, (twinkle lights!), as well as other amenities such as props, blankets, pillows, a tea stations, --and I haven't even touched on the energetics of the space. Loving, kind, clear, powerful. I can't say enough positive things-- I would suggest coming and trying one of their many different classes or scheduling a tour if you are interested in space rental. Jacqueline is a wonderful, gracious human, and I have heard wonders about her Feldenkrais instruction as well. I frequent the gym around the corner and had biked past this space for almost three years without going inside. Do yourself a favor and check it out!

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SomaSpace - Beautiful and clean studio

Beautiful and clean studio

SomaSpace - Front door from Broadway

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A-WOL Dance Collective - 8/1/2026 - AWOL Dance performs their Art in the Dark annual aerial arts with a live band at West Linn's Mary S Young Park.

A-WOL Dance Collective

4.4(13 reviews)
1.6 mi•Eliot, Northeast Portland

Such a great space! It can be a touch challenging for parking. There is plenty, it is just that you…read moremay need to do some walking due to the entrance facing a street without parking spaces and due to it's positioning, the street parking is a blocks away with a few spaces only right in close. The space is very open for them to really arrange depending on the performance or use. I just recently saw an amazing performance there and it felt very intimate, even with the space pretty full. Keep your eye out for AWOL because the performances they produce or perform are always such a treat.

Jaw-dropping, eye-popping, spine bending --- electrifying aerial and dance performance! Feels a…read morelot like a Cirque du Soleil performance except you are seated close up --- way more intimate seating. You could rub elbows with the dancers! The aerial dancers were spinning and hanging from the rafters and or performing floor movements with a spirited and haunting musical set while interpreting the muse before sleep fading into a dream world. A superb story with balance of music, choreography and flying dancers! Wow! And what power and grace with passion and flexibility these amazing dancers displayed flying through the air. Wow again! You'll be amazed and you should definitely treat yourself to a one-of-kind AWOL performance! Go AWOL! Fly!

Photos
A-WOL Dance Collective - 7/24/2025 - Art in the Dark: 10 Laws by AWOL in Mary S Young Park in West Linn.

7/24/2025 - Art in the Dark: 10 Laws by AWOL in Mary S Young Park in West Linn.

A-WOL Dance Collective - 8/1/2026 - AWOL Dance performs their Art in the Dark annual aerial arts with a live band at West Linn's Mary S Young Park.

8/1/2026 - AWOL Dance performs their Art in the Dark annual aerial arts with a live band at West Linn's Mary S Young Park.

A-WOL Dance Collective - 8/1/2026 - AWOL Dance performs their Art in the Dark annual aerial arts with a live band at West Linn's Mary S Young Park.

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8/1/2026 - AWOL Dance performs their Art in the Dark annual aerial arts with a live band at West Linn's Mary S Young Park.

Vitalidad Movement Arts Center

Vitalidad Movement Arts Center

4.5(31 reviews)
0.9 mi•Buckman, Southeast Portland

I am 30 years old and grew up dancing, but it's been a long while since I've taken a class. Dancing…read morehas always been on my mind, and through a mutual friend I ended up in a class taught by Diana Esquerra, and now I'm hooked. She is AMAZING! I've consistently taken two types of dance classes with Diana - a dance fitness class and my FAVORITE, a sensual movement class. Diana is a fun and encouraging teacher who lets her students embrace the dance moves in their own unique way. There is no pressure for perfection in her classes...she's all about her students giving it their all and finding their own power and beauty through dance - however that may look! I followed Diana over the VMAC's new facilities and am impressed so far. The price of $10 for a drop-in seems very reasonable with packaged deals available. The staff at the front desk are very friendly and welcoming. And the space seems to be newly renovated. The Dance Fitness class (currently every Thursday at 5:30pm) is the most fun I've had while working out. You'll FEEL THE BURN but also have the biggest smile on your face the whole time. Fun music and fun moves. I am hoping that Diana will be able to offer her Sensual Movement dance class at this space ASAP. It's seriously the best class EVER. We learn a choreographed dance across the span of 2-3 classes and while my body doesn't quote move like an MTV music video big-booty queen, I FEEL LIKE ONE! So much fun getting your 'sexy' on with women who are there only to support one another. VMAC - please hook it up with this class!

The dance and instruction talent vary and at times can be good even if recently they've had a…read morenumber of inexperienced and untrained teachers. However it becomes a hostile environment where the owners date their young students after blasting other artists for dating same age students and host naked dance parties where the owners hit on students. This, after scrambling up a pedestal about "Safe Dance Spaces", can leave you confused if all you're looking for is a dance experience. Integrity isn't their strong suit and neither is instruction in dance but hey! If you're looking to pay for in-group status, you've come to the right place

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Vitalidad Movement Arts Center
Vitalidad Movement Arts Center
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Firefly Dance - Two students improvise with scarf-fans while others watch.

Firefly Dance

5.0(6 reviews)
1.8 mi•Industrial District, Buckman, Central Eastside, Southeast Portland

I signed up my kiddo for the Nutty Nutcracker zoom camp with Beca during the shutdown, since we…read morecouldn't go to see the Nutcracker in person. My daughter was in bliss the entire time and Beca did such a wonderful job of interacting with the kids, getting them to act out parts and participate in discussions. If you have ever tried to manage a conversation over zoom, you will understand this in itself is an art, but anyone able to do this with kids between ages 4-8 years old is in a class of her own. Teacher Beca created a fun, creative, stimulating camp for all of the little ones and my daughter talked about the camp nonstop for the entire week. It was by far our most successful zoom class while sheltering in place. At the end of the camp, the kids invited all of the their families to watch the performance over zoom and everyone had a blast. It was clear Teacher Beca loves what she does and her energy and passion shines through in her dance classes. I would sign up for any class or camp she leads in a heartbeat. We look forward to future Firefly Dance classes!

Highly recommend! Beca is so great with kids and is so kind and inclusive while being able to keep…read morethem entertained and learning actual ballet moves. We will definitely be signing up for another class, and you should too!

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Firefly Dance - Students make a shape with their bodies that shows the emotion of "happy" while dancing out choreography.

Students make a shape with their bodies that shows the emotion of "happy" while dancing out choreography.

Firefly Dance - In Backyard Ballet classes, students in your immediate circle dance in your yard, distanced and delighted!

In Backyard Ballet classes, students in your immediate circle dance in your yard, distanced and delighted!

Firefly Dance - All brought to you by me, Miss Beca, owner of Firefly Dance:)

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All brought to you by me, Miss Beca, owner of Firefly Dance:)

The Viscount Dance Studio - working on Frame

The Viscount Dance Studio

4.6(46 reviews)
1.8 mi•Industrial District, Buckman, Central Eastside, Southeast Portland

I have had such a great experience at The Viscount dance studio…read more Ive been looking to move to Portland so I have been visiting frequently alone to the city. I figured I'd take up dancing while I was here for fun, fitness and occupy some time. I found the Viscount on line, signed up and away I went. Having not danced salsa in 15 years and never really knowing the steps correctly Sarah got me sorted out quickly with her kind and patient teaching style I felt comfortable to learn the step count and movement while having fun and not feeling self conscious. I can be shy when learning something new or not feeling confident in my skill level but Sarah made it fun, and if I expressed I didn't get something she would show the whole class and check on us individually. Another thing I noticed there's always another teacher or advanced student so when we are switching partners there's someone else to support us as novice. I really appreciate the one on one time she gives, moving around the class, and the way she makes sure we are not just learning but having fun. I'm so glad I found this studio and you will be too. To close all I can say is try a class and judge for yourself what an awesome instructor and just all around cool person Sarah is.

Don't waste your time. I made the drive twice, planning to attend one of the classes on their…read moreschedule, but both times the studio was locked and dark, and the instructor never showed up. I'm done.

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The Viscount Dance Studio
The Viscount Dance Studio
The Viscount Dance Studio - Sarah teaching

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Sarah teaching

NW Women's Fitness Club - Co-ed Training studio 27th & Broadway

NW Women's Fitness Club

4.2(42 reviews)
0.6 mi•Northeast Portland
•$$

I've been a member of this gym 4-5 years. It's always clean, supportive, and has great equipment…read more I've had several personal training sessions with Sam and one with Alta. They're both incredible ladies and very motivating. Recently, during the pandemic, I have done online Zoom personal training sessions with Sam. She is absolutely magical. I had no energy today, but we worked out anyway. And it made me feel so good to sweat. She intuitively seems to know the exact exercises I need. She challenges me, but is very supportive. Thank you, Sam. Your amazing! I highly recommend checking this gym out. And trying the personal training. I feel like I get a much better workout with a trainer. I'm not a wealthy gal, btw. I only buy training sessions when they're on-sale (2-3 times a year). And they have a few ways to earn points that can be traded-in for trainings. I really appreciate these efforts they make to make fitness more affordable for everyone.

I really liked this gym, which is why it's especially disappointing that I ultimately decided to…read moreleave. One of the main reasons I chose an all-women's gym was the sense of privacy, exclusivity, and safety that comes with knowing the space is specifically designed for women. Recently, the gym hired a male massage therapist, and the massage room is located within the same area as the gym. For me, that fundamentally changed the environment. It defeats much of the purpose of paying the premium price for an all-women's facility if men are now regularly present in areas where women are working out and receiving services. The gym has also opened a café that leads directly into the gym. Since the café is open to the public, it has brought people into the space who otherwise would not have access to the gym. I've noticed men lingering around the café, which made me increasingly uncomfortable. Unfortunately, the coffee hasn't exactly been good enough to make that tradeoff worthwhile. At this point, I have to question whether the owner is more interested in taking women's money than protecting women's safety and preserving the environment that made this gym worth the premium membership price in the first place. That may not be the owner's intention, but that is unfortunately how these changes have made me feel as a member. I understand that a business can evolve and expand its offerings, but if the gym is moving toward a more co-ed experience, I think that should be communicated transparently. The value proposition of an all-women's gym is very different from that of a traditional gym. If the exclusivity and privacy are being diluted, members deserve to know that before paying the premium price. I really enjoyed working with the trainers here, and I would still recommend connecting with some of the personal trainers if you can find a way to work with them independently. There are genuinely great people here. Ultimately, I left because the gym no longer felt like the all-women's space I originally signed up for. I hope the owner seriously considers whether these changes are consistent with the reason women chose this gym in the first place. I also anticipate that the owner's response to this review may emphasize the gym's commitment to women's safety and explain why these changes are supposedly consistent with that mission. I would encourage prospective and current members to look beyond the polished response and consider the actual changes taking place. For me, the issue is not what the stated mission is; it is whether the experience and policies in practice continue to reflect that mission. Unfortunately, my experience has led me to conclude that they no longer do.

Photos
NW Women's Fitness Club - Aroma light therapy room

Aroma light therapy room

NW Women's Fitness Club - Cardio room

Cardio room

NW Women's Fitness Club - Entrance and Parking

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Entrance and Parking

PulsePDX - dancestudio - Updated October 2026

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