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    Pulse Winston

    4.6 (14 reviews)
    Closed • 7:00 am - 6:00 pm

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    Cinnamon roll smoothie

    Cinnamon roll smoothie is so good! Super high protein for low calorie! Will definitely be coming back

    a hand holding a cup of coffee
    Kat K.

    Located in the corner beside Harris teeter in cloverdale, Serving healthy shakes/smoothies and energy drinks that have added vitamins and minerals. Great little place if you're looking for healthier refreshing choices , the owner was very pleasant and helped me figure out what i should order and whats good to add, I went with the chocolate protein shake and added peanut butter enhancer, cause you can't go wrong with that, the energy drinks did look super refreshing, I'll definitely come back for that next time, At least you can add this place to your list for a quick healthy treat in the triad!

    Brittany L.

    FINALLY checked our Pulse last week after having them on my to-visit list for ages. I ordered the Oreo pumpkin smoothie because... duh, how could I not? It was every bit as delicious as I anticipated and low calorie as well which is a true win-win. I got to chat with the owner and she was lovely. I hinted around about having a Yelp elite event there sometime in the future. My husband and son shared the strawberry and she sweetly put Oreos on my kid's when he batted his lashes. The decor was adorable and clean inside. Great location right on Cloverdale Ave. Yall should really swing in and give her smoothies a try. Just hop on over to Instagram now to see what I mean and you'll also be adding it to the top of your list. Keep it up! Winston is glad you're here.

    Blueberry Lemon Pound Cake Protein Shake
    Carver T.

    One of the best spots in Winston for health conscious smoothies! I have been an avid Herbalife user for years and going to a lot of clubs, these individuals have always given first class service. Very accommodating to allergies and edits to their shake menu. Free wifi and good music so also a great spot to do homework or WFH.

    Chocolate Birthday Cake & Blueberry Muffin

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    9 months ago

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    9 months ago

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    Regan A.

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    Review Highlights - Pulse Winston

    “It was every bit as delicious as I anticipated and low calorie as well which is a true win-win.”

    Mentioned in 2 reviews

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    Tropical Smoothie Cafe - GREEN DREAM YOGURT bowl

    Tropical Smoothie Cafe

    2.5(68 reviews)
    2.1 mi
    •$

    I would rate this place in the negative if I could. I have given them SEVERAL chances! Every single…read moretime I have gone in NO ONE looks at you or speaks to you! The place is always filthy and looks like they never clean the establishment. I would love to know who the owner is!! Because they clearly don't care about customer service or cleanliness! Do NOT recommend!

    First time here and I'm unimpressed. You are greeted by service without a smile, or more likely not…read moregreeted at all. The appearance inside is unimpressive, looking like a place where bare minimum is their goal. Bare minimum decor, bare minimum cleaning, bare minimum ambiance and personality. I had a Chicken Pesto Flatbread, and while the flavor was decent, it was served barely warmer than room temperature with a cold inside. The flatbread has what looks like grill marks but I imagine they come out of the package looking that way, because they were perfectly straight lines rather than following the curve of the folded bread. I can't imagine this ever saw a hot grill press. Cheese inside was cold instead of melted. I got the sweet potatoes side, and while they came out hot, they were very bland despite being billed as "Maple" potatoes. Wife had a Chicken Chipotle Club flatbread, which again had decent flavor but was cold and unimpressive in presentation. We also tried the Paradise Point smoothie (strawberry/banana/pineapple) and it was, to repeat a common theme... unimpressive. Generally bland in flavor, we didn't drink even half of it. The whole experience was bland and unimpressive from the decor to the staff to the food and drinks. This is the kind of fare you would pay too much for in an airport and eat just out of desperation on a quick layover.

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    Tropical Smoothie Cafe
    Tropical Smoothie Cafe
    Tropical Smoothie Cafe

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    Pour

    Pour

    4.8(5 reviews)
    3.2 mi•Downtown

    The smell when you come in is as sweet as when you open up that fresh bag of coffee beans, and you…read moreinhale a long whiff of it, wanting to enjoy it forever. That would describe the atmosphere at Pour! There are little cafe type tables to sit alone or with others, sipping on hot coffee, and there are windows so you can look out at downtown and there is mellow music playing in the background, maybe a live musician on his/her guitar, piano, etc on certain nights as well as even wine tastings! Be sure to sample the homemade selection of baked goods as well Pour is a beautiful purple and gold themed place to just think, relax and people watch.

    This place is a hidden gem. I brought my kids here to try a hot chocolate on a cold day. They loved…read moretheir drink (and the extra chocolate sauce William put in there for them), so this place is kid-approved. I'm not a coffee fan (which drives my wife crazy) but do like green tea...but that's the extent of my hot drink knowledge. I learned more in the 10 minutes I spent there from William than I ever knew before. William knew how tea was made American-style, as well as Japanese and British versions. I opted for a chai (with almond milk) and it was delicious. Now I'm a fan of chai tea! William was knowledgeable, friendly, and offered incredible service. They seem very community-focused, with date night and social events all throughout the week. I'm a big fan of supporting local business and plan on continuing to support this one! (and that was the sound of my kids cheering because that means more hot chocolate for them!) Thanks for the service, William, this place rocks!

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    Pour
    Pour
    Pour

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    Tropical Smoothie Cafe - CHIPOTLE CHICKEN CLUB

    Tropical Smoothie Cafe

    1.9(64 reviews)
    5.0 mi
    •$$

    The biggest complaint I have about the tropical smoothie Cafe is the service... When I walked in,…read morenobody spoke to me, and there weren't any other patrons in the business! There were several employees and a woman who seemed to be the manager, but nothing... I had to speak first... After standing there for several minutes someone finally came to take my order. I ordered a chocolate peanut butter smoothie with P protein powder. I ordered the 12 ounce size. I had a five dollar gift card that I got from Verizon wireless, so my total came to zero dollars! The smoothie was delicious! I could really sense the peanut butter and chocolate flavors that made the perfect blend of deliciousness in my mouth! The location is simple and used to be a Taco Bell. They have mini varieties of smoothies with different options including fruit, and several protein powder and supplement options...

    I come here often with my gym partner to get smoothies after a workout, can't really speak on their…read morefood, but their smoothies are great, sometimes they make them perfect, on occasion it's too thick like too much ice was added, but they're normally pretty quick unless their drive-thru is slammed. Sometimes the service isn't the friendliest then other times they're over the top, but it still gets 4 stars for the numerous amount of time I've got a perfect smoothie! Detox island greens with blueberries is the way to go by the way!

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    Tropical Smoothie Cafe - This was the person the took my order. Her name was nobody!

    This was the person the took my order. Her name was nobody!

    Tropical Smoothie Cafe - CARIBBEAN JERK BACON (No chicken)

    CARIBBEAN JERK BACON (No chicken)

    Tropical Smoothie Cafe

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    Pulse Winston - juicebars - Updated October 2026

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