Excellent one on one training, not too crowded per class, but a lot of attention to moves…read more Busy place with many classes at the same time including kids class visit very friendly staff. It's bigger than any other dojo what I've seen in Minnesota. Pricey but worth every penny.

Great gym. Knowledgeable staff and great community environment. I'm thoroughly impressed; The…read moreinstructors are skilled and patient, creating a welcoming environment for all skill levels. The variety of classes ensures a well-rounded training experience, and the sense of community among members is fantastic.

I did the one week trial period which was roughly $30 and you get a pair of boxing gloves. I…read morethoroughly enjoyed my experience, I did a few kickboxing classes, Muay Thai and tried MMA for the first time! They make the whole experience not intimidating for first timers like me and the gym itself was so spacious! The instructors were all very knowledgeable and friendly. I would definitely consider coming back again but it was a long drive for me so that one reason why I stopped going. The only recommendation I have is make sure you arrive at least 5 minutes early to all your classes, especially if they are in the afternoon because the parking lot fills up quickly!

Recently, I completed the 6 week challenge, which gave me the motivation to come back and start…read moreattending classes again. For the challenge we were to attend kickboxing classes 3 times a week. Originally I was signed up for Muay Thai, as I found it to be an interesting art, but after the challenge, I found I enjoyed the kickboxing a lot and signed up for that instead. I was worried about finding time to attend, but they have so many classes on their schedule that I can always find a class that matches my schedule, no matter how much my schedule changes week to week. While I worked the fair, I was able to attend morning classes. When I went back to my normal work schedule they had a class almost every night of the week. The coaches are absolutely phenomenal. Being that there are so many classes, there are also a few coaches, and they all teach their classes differently, while still changing it up from class to class. Not only are you getting a satisfying workout, but you are getting a variety that promises you'll never get bored. As for the people, they are all very friendly. Although I attend classes alone, there is always somebody to practice with. Often we end up pairing up, and if you didn't bring a friend you'll have to make a new friend. I have not had one bad experience with all of the people I have worked with. As great as a place is, if the people aren't friendly, then it basically becomes a chore to attend. I actually find myself looking forward to attending classes and meeting new people. Overall, I would highly recommend taking a look at this gym. The classes are great and flexible; the coaches are knowledgeable and helpful; and the people are extremely friendly. UPDATE 9/11/19- 11 months later and I still find myself getting excited to attend classes everyday. In fact, sometimes I dread holidays or vacations due to the classes I'd have to miss. I've started many hobbies and quit after a month or two because I was bored or just didn't feel like I belonged. Here I feel like everyone is so inclusive and welcoming. I've expanded from kickboxing and Muay Thai into Brazillian Jiu Jitsu and am loving it just as much as the other two. Unfortunately, this does mean I do have to cut back on one of the other two in order to participate, but that's what I get for wanting to try everything. One important thing to note is that The Cellar is not just for the combatants looking to get into the or improve their fighting prowess. Yes, if that is what you're looking for, this place is amazing, but for an average Joe, Jill or whoever, this is a good place to meet new friends and get in a fun workout. P.S. The website is also super slick. I really like that they now have pictures showing which coaches teach which classes.

I was visiting home for longer than a weekend and needed to get a workout in so I opted for a…read moreTuesday lift and core class at 6am. I arrived about 7 minutes early for class and the large gym space had about three people inside. The front desk was empty and there was no real way to know what to do to get checked in. I asked another person what I should do and she told me the instructor would be there any minute . A few more people came in right before class along with the instructor. The direction was to do the warm up. As someone new I expected a little bit of an overview and a warmer welcome. I introduced myself and said this is my first class so I don't know what to expect. The directions weren't much different than "warm up". I asked a few questions so I could understand the format of the class. Once I got this was strictly weight training with a circuit like format decided to just go with the flow. The workout itself was slow in the beginning, there was quite a bit of downtime and talking from other people in the class. While the workout was challenging I felt the directions and modeling were lacking. The gym itself was much like a large auxiliary gym and it appeared to be a shared space that isn't well managed because things were out of place, dusty, and someone else was trying to use the same equipment as the class during the class. Overall I think I got a good workout but there is some room for improvement to the space and operations.

Killer place for athletes that are serious. Staff is expert. Very welcoming to new people.read more

Great family atmosphere and competitive spirit. My life is too busy to train, but would definitely…read morecome back here and reccomend to others! Call the gym and stop by for training! You won't be disappointed.

I've never felt so included anywhere else. Everyone at Akagi genuinely supports each other, and it…read morereally feels like a family type community. From day one, people were welcoming, helpful, and always willing to go out of their way to make sure you feel comfortable and improve. Whether you're new or experienced, you're treated with respect and encouraged to grow. The environment is positive, motivating, and honestly one of the best parts of training here.

Very nice gym, a little difficult to find, but the guys there are nice and informative and down to…read moreearth. I had a great time and if I'm in town again I'll definitely be back!

This is a community of awesome people!…read more A friend of mine recommended Striking Institute when I decided I should learn some self defense so if ever under attack I'd be able to get away and/or beat the crap out of them. I'm not quite there yet, I could probably really destroy my attacker if they were 3 feet tall and 103lbs...I'm working my way up to annihilating a full blown adult. What started as maybe a short term thing turned into a membership for several months now. The coaches are some of the nicest people around and they know their stuff, they're actual fighters, not gym instructors (no shade), and you have pros training all around you. They make it fun, informative, and super comfortable for newbies that may have some anxiety going in. The other members are always welcoming as well and giving you tips if you're interested. There's a variety of classes, bags, drilling, clinch, pads, sparring etc. I've got an injury, but I'm given alternative striking options in each of the classes, it's great. The only thing I don't like is getting punched in the face with my eyes wide open, it's quite unpleasant. But that's my own fault and it's not like they hit you at full force...at least the coaches did their job and drilled the "keep your eyes open" part into me. Anyway, if you're searching for a place to get started, go here.

This place is amazing. The owner Becci truly cares about her…read morecommunity and her staff. The head trainer Eric Really knows his stuff when it comes to proper perform, injuries, and modifications to make this work out one that anyone can do. The studio was the cleanest fitness studio I've ever seen. The workouts were efficient, and I felt refreshed with my endorphins, kicking in big time. The class times are spread out enough to work for anyone's schedule. They have a kids program that's just kicking off and it's awesome. The kids absolutely love it. If you're searching for a great place for you and your family to work out with functional fitness, this is the place for you. It's affordable and it's awesome !

Such a cool gym run by the nicest people! I love the atmosphere, the staff and all the people I…read morehave met that come here to work out are so nice. Each time you come they have a different workout routine in place and you go from station to station. My only concern is that last week when I took a class they had 24 stations at up, I recommend doing less stations as I would rather spend more time at each.

More than boxing takes place here. It's a boys and girls club and a grass roots organization that…read morehelps us to raise up our young men & women. So blessed to call them my family

Community & Family Oriented organization that uses boxing to reach the youth and their families…read more This gym is for all ages but does focus on helping direct the youth on the correct path. Good energy and vibes from the staff and participants. Way different than any place I have been. I love it here.