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    Pro Staff Physical Therapy - Lyndhurst

    4.5 (2 reviews)
    Closed 7:00 am - 8:00 pm

    Services - Pro Staff Physical Therapy - Lyndhurst

    Physical therapy

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    4 years ago

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    4 years ago

    although only going there for a few weeks, I find the staff very efficient and friendly. will recommend this facility to friends N family.

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    Movement Solutions

    Movement Solutions

    5.0(1 review)
    0.5 mi

    Martin del Prado was my physical therapist after I had extensive shoulder surgery. I went into PT…read morejust hoping to regain shoulder strength and function, but I came out of it with much more than that. For more than 30 years, I had focused on flexibility, range of motion, and cardio, but Martin showed me the value of resistance training, even in my mid-60s. The experience was life-changing. During the course of therapy, I gained a fair amount of muscle mass and still lost 15 pounds. Martin and I put together an exercise regimen that will improve my strength and health for the rest of my life. Martin is a highly qualified professional, with a doctorate in physical therapy, several years' experience at a nationally acclaimed PT provider, and a commitment to his patients' well-being. In addition to being a great physical therapist, Martin is friendly and easy-going. He maintains a good, supportive atmosphere. I couldn't be happier with the results.

    From the owner: I currently rent space from several gyms for my services so I can be close to many potential…read moreclients to make it easier for you! Current gyms I work out of include: Elite Performance Training in Lyndhurst, NJ, Dance Innovations in Chatham, NJ, Brazen Athletics in Hoboken, NJ, and Fitness Lounge in Astoria, NY. SERVICES: Physical Therapy: True one-on-one time with a Doctor of Physical Therapy each and every session throughout your entire plan of care. I will start with a full and comprehensive evaluation that includes a full medical history, examination of strength/range of motion/movement quality, and end with a detailed plan on how we will achieve your individual goals. Performance Training: My second love is human optimization. Our bodies are capable of such amazing things, we just need to know how to tap into that potential. Depending on your sport and your goals, I offer performance training to anyone who is interested in jumping higher, running faster, competing harder, and outlasting the competition. Online Exercise Programming: Maybe you know the exercises and the form, so you don't need to see me all the time to train. Maybe you have a goal though and you're having trouble formulating the right plan to get there. Based on your goals, I will program a specially curated exercise regimen with the exact sets/reps/weight, along with access to online videos for form, and constant informal check-ins to make sure the program is going accordingly. Virtual Options Available!

    Ivy Rehab Physical Therapy

    Ivy Rehab Physical Therapy

    5.0(6 reviews)
    1.7 mi

    My insurer insisted that I engage in six weeks of "pre-hab" prior to undergoing lumbar fusion…read moresurgery. My previous exposure to physical therapy over the course of decades had not been good. I had very low expectations, and something of a chip on my shoulder, believing being forced to endure physical therapy would likely cause more pain. However (and I realize even Ivy's dedicated and talented therapists can't fix what needs to be surgically repaired), Ivy has managed to reduce my pain to the point where I can now actually benefit from the medication I was prescribed to reduce my nerve pain! Prior to physical therapy, I needed pain medication to sleep, as the muscles in my legs and feet would twitch and cramp all through the night, as nerve pain radiated down from my lower back. Ivy's treatment has profoundly reduced my reliance on pain medication, even the OTC kind. I very much want to reach a point where I am medication free! I plan to continue attending PT sessions at Ivy right up to surgery, and resume as soon as possible post surgery. My exposure to the knowledgeable and upbeat therapists at Ivy has convinced me that proper therapy IS a vital part of pain management, and the path to being medication free.

    This review is for Maximum Performance's New Milford office…read more I've been to PT practices in the past, and while they've all been ok, my experience at Maximum Performance has been unparalleled. From the start, everything was so easy, the staff was so kind, and the therapists not only experts in what they do, but also empathetic. When I first called to book an appointment, their office manager took my insurance information, called them herself to verify my coverage, and then called me back to give me the rundown. I had my initial consult and evaluation with James, who walked me through his recommended treatment plan to address an old shoulder injury and diastasis recti. He's incredibly patient and knowledgeable and provided me with tips and tools outside of therapy, so I could continue down my fitness journey, without causing reinjury to my shoulder or exasperating my diastasis recti. Because of schedules, I alternated therapists and saw Paige, as well, who was equally as attentive and knowledgeable. I highly recommend James and Paige for your physical therapy needs.

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    Ivy Rehab Physical Therapy
    Ivy Rehab Physical Therapy
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    Pro Staff Physical Therapy - Lyndhurst - physicaltherapy - Updated May 2026

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