I have been with Harbor for 20 plus years. I cannot say enough about the cleanliness and well…read moremaintained equipment hygiene. The staff are helpful and kind. Tiffany Flores, in particular is amazing. i recently had to reach out to her and she assisted me with kindness and efficiency. I highly recommend this facility - conveniently located in Bay Ridge. I can only speak to the female locker rooms, but they are constantly being upkept. The saunas are wonderful. The other patrons are respectful. Truly, a wonderful gym that will not break your budget.

Great gym, very clean , Good variety of equipment…read more Classes are too crowded and people don't follow the group exercise rules. Sauna gets very crowded and noisy a lot of times, instead of relaxing people have loud conversations and play music on their phones inside the sauna. This review is for MID WOOD location, sorry for the confusion.

It is a bare bones gym that skips any bs & sticks to the basics which is totally cool. It is a…read morevery small space to work out in so be prepared for sharing machines & weights that are limited. I had paid for a training package with one particular trainer who was recommended to me by a friend. He seemed like a cool guy, and he knew what he was doing for sure. By my second appointment I learned that one-on-one training wasn't true here: that walking off to go train someone across the room who isn't there for a training session seemed really odd. People/clients could easily see this as unprofessional & inconsiderate after paying for personal one on one training in full to only have 3/4 of their attention. That is absurd. Whether you're a newbie or a professional body builder- your paid training sessions is YOUR paid TIME. In all of my years of utilizing personal trainers I had never experienced such a thing at any other gym. I was confused, and asked about it. He told me that's how he rolls. He was not only late several times for my training sessions, but he didn't make up the time on the back end. The he stopped showing up. Seriously. He owed me two more sessions that were paid for in full. At $80 per session that's $160 that he stole essentially. Travis was his name. I don't know if he still trains there, but I had asked my friend what heck was going on with this trainer whom he highly recommended to me. My friend said that I apparently demasculated him by asking about the dual training with others that he just didn't want to train with me anymore. The guy's the size of a man truck but my inquiry over shared training time that was not a part of my package cut his ego so deeply that he resorted to such petty thievery by essentially stealing money by skipping services paid for. How gross. Incapable of a professional and mature discussion so instead he ghosted me and took my money. Fact. I would never recommend going here or training with someone so uncool, unprofessional, petty, and definitely immature. It was a shitty experience for someone who's friendly to a fault! I was nothing but kind to the guy, and was always friendly. It's what made his treatment of me so shocking. The experience was several years ago! This gym popped up in my Yelp search for training, and I am only just writing this up now! ?

This is by far the best place to go in Brooklyn to work out. I used to go to big gyms but then I…read morefound this place and I fell in love. They take care of you here unlike big name gyms. They have all the equipment you need to get a great work out done and to me one of the most important things is cleanliness at a gym and they take that very seriously here. I recommend this gym to everyone whose looking for a place to feel at home and not feel self conscious while working out. The staff is wonderful.

Gina Argano changed my entire life! I joined her Zumba classes years ago while I was going through…read morea bad breakup with my boyfriend. Her Zumba class was the only time I felt happy and got me through that time. Not only did it make me feel great, but the class is fun, friendly and I lost so much weight! Years later, I stopped exercising for a little while. I remembered how great I felt with Gina and joined her classes again as well as hired her as a personal trainer. I lost 14 pounds! Not only did I lose weight, but I came back to life. I was unhappy and she really guided me through a dark time in my life. I now feel I'm in a great place. She changed my life and I highly recommend her as a personal trainer, health coach, and Zumba instructor. She pushes you when you need it but she also knows when not to push. She is the very best personal trainer I have ever worked with because she puts her all into you! If you want to lose weight as well as change your life, she is the person for you!

Gina Argano is an amazing, inspirational and extremely motivating person. I've taken Zumba, had…read morepersonal training sessions and even a reiki session with her which is one of her newer found loves. She's an empathic soul and always leaves you feeling better about yourself, your life and the path you are on after experiencing a session with her. Whether it's group fitness, personal training or Reiki, you are always in excellent hands.

Been a member since 2014 and I would have to say their service here is phenomenal. Kelvin, he was…read moresuper helpful in explaining everything from changing card numbers. Would be returning back!

My third PF gym and also one of the busiest gyms I have gone to. This place comes with 1.5 floors…read more The first floor has all the machines, spa, and locker rooms. The upper half floor has all the cardio machines like treadmills, ellipticals, and arc trainers. It also has space for mats up here. Honestly would like it more if it wasn't so hot! Also, because this place is consistently crowded, the time allowed on the massage chair is only 5 minutes.

I've been going to this gym now for about 2 years. They offer great high intensity weight training…read more& cardio classes! (also have yoga, boxing, & spin classes I've yet to try). The staff care more about getting you to workout than enforcing strict cancellation/sign up policies, or squeezing you for pennies (the only strict sign up/cancellation I've heard about is for spin classes). You won't get unbearable unlimited texts & calls from them or hard sales pitches like the new workout chain that recently opened in Bay Ridge, good god! You can pay-per-class, and at $25 it's a pretty good deal! But I have an unlimited membership. Here are my suggestions: - Beginners: take Anthony or Daniel. Super helpful & approachable. If you're feeling intimidated, do Saturday @ 10:30am with Daniel. The time & day make it a smaller class. Or Anthony Tuesday @4pm. - Toning w a cardio focus: Total Body class with Anthony, Aiden, or Daniel. (Bernie will fill in, & she's also great). - Muscle building focus: Bernie has THE BEST straight forward weight lifting classes. Especially Arms. She doesn't add tons of cardio. - Booty toning: Aiden's class is legit cheeks on fire. - Weight loss / cardio / fat burn: Jose's classes. He's a really great motivator. His style is much more boot camp drill sergeant. He's doing it so you don't quit! If I could add anything: I'd love an exclusive Ab Only class! Slow, focused ab/deep core the entire time. ESPECIALLY upstairs with the gym equipment (cable machine, captains chair, roman chair, pull up, etc) used for each station, with the remaining people doing ab floor work as we rotate. No cardio. I just want to murder my abs! They also plan special events. They recently held a unique class with a drummer playing live hip hop / dance music with the lights low. I really loved that class! Push past any intimidation or fear & you'll do great. We're all just getting in a good workout. You've got this!

You get fit fast in all programs As needed am pm 7 days of…read morethe week. 52 days of the year it comes fast...

The best in Brooklyn Solid well maintained equipment organized clean open convenient hoursread more

On Friday evening, the Booty Builder and Core More classes had more than 60 people. And I think…read morethis can be hazardous. I also doubt that your insurance allows this... Why do you run Zumba or cardio dance every day, when almost no one shows up for them, but the popular classes are only once a week? Why don't you just add more sessions of the popular ones? You can delete as many bad reviews as you want, but that doesn't change the fact that the gym is overcrowded because of your unprofessional management.

Karen is unbelievable instructor coaching people to learn very healthy exercises charging with…read moreself-healing energy . We Greatly appreciate your valuable efforts Galib & Gulnara

I've been looking for the yoga place to enhance my mind and body in Bensonhurst area, when…read moreapparently I saw Mind Body and Energy Center. Now this is my place to go almost every day after work. Not only I feel physically better but also spiritually. Thanks to Karen for an amazing experience at this place!

I made the mistake of rejoining this club for a yearly membership last month ago even though my…read moremembership was not over yet. The petty monitors at the front will screech @ you and beg you to rejoin months before your time is up. Yes they are that desperate and pathetic. Due to a number of reasons, I would like a full refund. I will no longer be attending Dolphin Fitness for my workouts. I am no longer comfortable working out there and each year I find my workouts at this club less and less enjoyable. My decision is based on a number of reasons. 1. I am tired of dealing with the minefield of overly crowded equipment on the workout floor from Dolphin's other previously closed down clubs. It's not only an eyesore but it's also probably a fire hazard and increasingly more dangerous. My bruised up shins are the proof. 2. The men's locker room is just as filthy, gross, unappealing and inconvenient as it's always been there are always gnats flying all over the one urinal in the entire gym. It's tiny, crammed and uncomfortable. Given the fact that it hasn't changed at all in the 15 years that I've been a member, other than a couple of new lightbulbs that have recently been installed. Bravo. 3. The consistently abysmal attitude from half of the cleaning staff is annoying. I shouldn't pay to deal with attitudes from miserable people. 4. The increasingly inept decision making from the management is concerning. There have also been more and more instances of management siding with increasingly troublemaking personal trainers who are always starting fights with members over equipment. The gym is overcrowded and inconvenient but the management will always side with the trainers because it brings money to the club. 5. Dolphin fitness clubs is clearly a dying brand. All other DF clubs are closed down, probably for good reason. This last ditch effort to renovate the last DFC to try to make it look like something other than an old bowling alley with decades old weight equipment strewn all over the floor is laughable. They will most likely be out of business entirely soon as all their other locations are long gone. You really take your chances joining. Stay far away from this garbage club. There are plenty of options better than this terrible establishment.

Many exercise machines look a bit old, but they are very practical.i love this gym. Nice clean…read more The staff was very friendly.

Love this location. Always clean…read more Always just enough people. And the whole gym in on ONE flooor and machines are organized neatly. By far my favorite blink. No hard time looking for parking, a huge plus for me.

Absolutely terrible experience with PureGym/Blink…read more I ended up spending over $400 in only about 5 months between monthly payments, annual fees, cancellation fees, and even collections. At one point they already sent me to collections and I had to pay around $120 just to resolve it. The customer support is awful. There is basically no real support inside the gym, and online support is email-only. They take forever to respond and often just send automated payment links instead of actually helping. The gym itself often smells bad, especially like sweaty socks, and there are barely any employees around who can actually assist members. The biggest issue is how they handle memberships and contracts. They advertise cheap monthly prices, but they do not clearly explain: the 12-month contract commitment, the annual maintenance fee, or the fact that cancelling early requires paying a $62 buyout fee. A lot of younger people and students sign up without fully understanding what they are agreeing to because these important details are buried in fine print and checkbox agreements. Even after I paid the cancellation fee, their system kept asking me to pay again. This has honestly been one of the most frustrating gym membership experiences I've ever had.

I worked out at HIT Factory Brooklyn twice for two Yelp events, so this is a review purely for the…read moreclasses I took: spinning and total body conditioning. The spinning class was taught by Paul and he pushed us HARD. He also made sure everyone was all set in the beginning, had a set of weights for arm exercises, and sometimes check people's forms while spinning. He kept me motivated to keep going and had great music. One thing I didn't like was that the bikes don't have a number for the resistance level; you just turn a knob and judge it based on how difficult it feels riding the bike. My opinion is that a quantifiable factor makes way for measuring improvement in fitness levels and health. The total body conditioning class was taught by Tom and I don't want to give away too much, but the class was amazing. It truly was total body; I came away with everything feeling sore in a good way. There were two sets of each workout (which equates to a round, for me) and then we jump rope 100 times. Each set had a variety of moves, some of them new to me, and I've already done many workout videos and been to other fitness classes. The workout area was also unforgiving yet encouraging. It was dim and mostly black, with the materials needed for the workouts all set up with minimal space taken up. However, we faced each other and Tom when working out, so this egged us on. In response to other review(s): Yes, this place isn't very big overall and doesn't seem to have the locker room that conventional gyms have. I always come in my gym clothes and leave in my gym clothes, and I literally only bring my phone and a water bottle. I also can't speak to how much each class costs and whether it's worth it or not, but judging by experiences themselves, I certainly enjoyed the classes.

Guys...The atmosphere in THIS gym is so fire, they have an open floor plan so everything is right…read morethere in front of you, with boxing cubbies all around. The owners are amazing, they interact with everybody they teach everybody. Honestly every instructor there just wants you to win every fucking time you take a class. You'll love this place! Best crew, best classes, best vibe in Brooklyn, I'd even be willing to say best vibe in general. If you're from Manhattan don't let the distance sway you..it's worth the ride #promise. Each class has an element of athletic training..if you like that, you'll fit right in! Steve, Tommy, you guys ROCK, Thanks for bringing that heat!