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    Pro-FIT Training

    5.0 (2 reviews)
    Closed 5:00 am - 8:00 pm

    Services - Pro-FIT Training

    Group fitness

    Virtual fitness classes

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    City Surf Fitness

    City Surf Fitness

    4.4(12 reviews)
    1.8 miWest Riverside

    We scheduled a class while in town. We didn't have a rental car, so Ubered there. Show up 3 minutes…read morelate and Elizabeth Bobo not only said we couldn't do the class walking in 5 minutes late, but said we'd be charged the $20 no show fee. She had literally one person in the studio. Doesn't seem like it's doing that great. You probably can't afford to lose the few customers you have.

    So after a Yelp Gets Physical and the ease of location, I decided City Surf Fitness was going to be…read morewhat got my "slingshots" (as my loving, eternal +1 calls my biceps) into some toned muscle and get back into living a more healthy lifestyle. My workout preference is one that doesn't feel like working out, i.e. volleyball, kayaking, dancing on pool tables. Those sort of things. So I'm not a yoga, pilates, "lets really think about this stretch" sort-of-exerciser. I'm also horrible at a gym membership 'cause no one is going to crack the whip on me to go there if it's not intentionally put on my schedule. I think City Surf is the perfect fit for me in this regard. I'm not an early bird, and they have classes that fit for my schedule at 8:30 am, and if I book, I'm committed to going. The two classes I really like are Beach Body Bootcamp* and City Surf*. IF you are a yoga type, or want to do more muscle-building, they have other courses and you can get a sneak peek of what they look like on their site if you want to set expectations. Each person in the class is assigned a surf board that is on top of three fitness balls. It's not as unbalanced as a real surfboard might be in the water but still takes a second to master some of the moves on top of the board. My balance was for shiz at first, but I can tell even from my last couple of classes, that it's improving. The classes are only 50 minutes long, and like their mantra says, it really is a no pressure environment. While you are in a class, it's really easy to focus on what you're doing and the instructor is there more so to guide you through the workout. There's no calling anyone out if you get winded (which I do), slow your pace, or need to adjust what you're doing. The music is great to workout to, and at the end you get a nice cooling towel placed on you face (I'm totally into it). You do need grippy socks (which they sell) for the boards, and I would suggest if you have sweaty palms (like this lady) maybe also get some grippy gloves so you can properly do the exercises. I like that I'm sore in places I never knew I could be sore, but not so sore that it's debilitating. If you think the classes are a little pricey they do have some great introductory rates, and they'll throw a deal out there every now and then. I am excited to work up to pea shooters from my current state of slingshots, and see where I can go from there! ;) Beach Body Bootcamp - Cardio based class designed to make you sweat and burn calories. City Surf - Their signature class featuring surf inspired movements utilizing surfer specific muscle groups.

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    City Surf Fitness
    City Surf Fitness
    City Surf Fitness - Can we get one in NYC please!!

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    Can we get one in NYC please!!

    Pure Barre

    Pure Barre

    4.4(50 reviews)
    1.2 miWest Riverside

    I took an intro class here with friends and I enjoyed it. It was hard and they tell you it takes a…read morefew classes to really get the moves down but I did the best that I could and had fun working out with friends. I would likely return with a group again but it's quite pricey so a membership isn't in my current budget when I would still have to supplement this workout with others. I can say that 24 hours later I'm sore in places I forgot existed

    Add me to the "skeptical at first" group. After my first class, I wasn't sold on Pure Barre, but…read morewas determined to make the most of my introductory unlimited month for $100.00, because once I set a goal, I'm determined to see it through. My dislike wasn't just because of the awkwardness everyone experiences during the first class (though admittedly, I felt like I sucked at everything at first, heh). It was because I considered the prices for regular classes to be pretty steep for a class that doesn't even last an hour. Not to mention the Pure Barre branded stuff everywhere (which of course is typical of any gym franchise), the cheesy pop music and the fact that the stretching didn't seem to be enough (you can stretch on your own, obviously). I thought it was really just a glorified exercise class that you can get anywhere and didn't really see what the fuss was. And now after 10 classes, I'm hooked on the burn. They say that it takes about 3 classes to get the precision of the moves down (think tiny, intense movements) and that's about right. Now, I find myself doing these exercises just about anywhere. It's strangely addictive to clench your muscles like this. It's a fast, intense workout. Time may seem to stand still as your muscles are shaking, yet it goes by so rapidly that the class is over in the blink of an eye. You may feel that it's so fast that surely this isn't enough of a workout and what the hell did you just spend 25 bucks a class for? But it is. It's a great way to tone that body up (though you'd definitely want to supplement the workout with cardiovascular exercises to keep yourself in tip top shape). People liken it to a combination of yoga, pilates and ballet. I actually don't really see anything too much in common with yoga. Ballet, absolutely, for you're standing at a barre doing pliés which totally kill your thighs. I've never taken pilates before, so I can't remark on that. The teachers are great overall, and of course you will like some more than others. I tend to prefer the teachers that give you some kind of countdown and verbal encouragement throughout. Once the teacher becomes silent, people are more apt to rest, which you don't want to do b/c working the muscles to fatigue is kind of the point (and many will tell you this). Other good stuff: the studio is spotless, fans are plentiful, and the staff is nice. FYI, the price goes down if you buy 5, 10, and 20 sessions at a time. I just bought my next 10 classes. This is a great supplement to yoga and cardio workouts. I yearn for a gym in this city that offers both good classes and equipment, but until there is, I'll be working out at my bare bones gym, Pure Barre and various yoga studios When you compare Pure Barre to yoga, the price is kind of astronomical. (At Life yoga, 90 minute classes as low as 8-10 dollars a pop) but they do have promotional specials and in March, if you take 20 classes you are eligible for a month of unlimited at 100.00, which is pretty sweet.

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    Pure Barre
    Pure Barre
    Pure Barre

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    Salvation Fitness

    Salvation Fitness

    4.0(5 reviews)
    1.7 miGarden District

    great classes + small space + tons of equipment + expensive = a good gym if you aren't interested…read morein all the frills and are willing to pay top dollar. I tried this gym out when looking for a place to join. They got back to me promptly and offered to let me try out one of their classes that I was interested in. 6am spinning isn't for everyone but I love it! The instructor was very helpful and lead the small class through a really well rounded workout. I really enjoyed it and I liked that the class wasn't packed. The gym never seems to be packed either which is good because it really is only one room. They have a lot of equipment and two class rooms but thats it. There isn't a locker room just a large bathroom and a second one with a small shower. It's on the second floor above CC's so street parking can be an issue. Overall I thought this place was great but I was looking for a bit more. Had the monthly fee been cheaper I would have considered joining just for the spin classes... but its quite expensive and I just didn't think that it was the best fit for me. Good gym if you just need a place to work out and go and don't mend spending some money doing that.

    I was only in town for a few days and wanted a gym to workout at. I called Salvation Studio and…read moreRusty was very helpful and welcoming. I could use the gym and take classes for $20 a day. I went on a Saturday morning and took the Les Mills Body Pump class and the Body Combat class. I have done Body Pump at my gym and was very comfortable with this class. The instructor did an excellent job and the class was pretty full but there was plenty of room to workout. I had never done Body Combat but I have done Kick boxing. Loved the Body Combat class. Not quite as many people but a high energy class. Salvation Studio was easy for me to get to from where we were staying right out of the French Quarter by taking the bus. It dropped me off almost right in front of the studio. Excellent workout, nice people working there.

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    Salvation Fitness
    Salvation Fitness
    Salvation Fitness

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    Pro-FIT Training - bootcamps - Updated May 2026

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