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    Prevention & Performance Training

    5.0 (3 reviews)
    Closed • 8:00 am - 9:00 pm

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    Our daughter Heather competes for Special Olympics on the Ironmen Powerlifting Team. Not too long…read moreafter she began participating, we realized she would need more one on one training if she wanted to perfect her skills. Luckily we were referred to Shawna at Blue Collar Barbell! Our lives are forever changed!!! Anyone who knows a person with special needs, knows that things are not always as straightforward as they seem! Shawna thinks "outside the box" on a weekly basis, and has brought Heather to new and unbelievable heights to her powerlifting career! More importantly, she and her Special Olympics coaches, have helped Heather to be a more confident, caring, and compassionate individual! She has morphed into quite an amazing person! She grows stronger every week! We are so fortunate to have Shawna in our lives! My husband and I are learning new skills every week as well! It's truly a family affair! Thanks so much Shawna for your continued patience and perseverance, and for creating our gold medal hopeful! ( Heather started her powerlifting career at age 41! She recently deadlifted 300lbs! )

    Jay and Shawna are extremely knowledgeable and amazing to train with. I trained with Jay for a few…read moreyears and the results were incredible. He was able to instill a work ethic in me to continue to achieve my workout goals, as well as making it fun!! The combination of both Jay and Shawna is a win-win!!! If you are thinking about changing up your workout, looking for individual expert advice, then Blue Collar Barbell is the place to go!!

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    Prevention & Performance Training - healthtrainers - Updated October 2026

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