I actually found Angie on Yelp. And am so glad I did . Angie is incredible, encouraging,…read moreknowledgeable, motivating, reliable. When I reached out to her it was important that we put together a regimen that was specific to my body goals. I enrolled in her 4 week plan(which was also affordable) , and was given a detailed meal plan as well . It's been about a month and a half, and with her help I'm beginning to see my body transform!!! Her entire regimen is tailored to your body goals . The consultation process is seamless. And If you want to get fit , and love what you see in the mirror , reach out to her , you won't regret it !!!

I've been working out with Angie for past 6 weeks and I've had good results. Knowledgeable trainer,…read morereasonable rates, flexible schedule and central location!

Great studio! I came with a friend who is a member while visiting town. I signed up the night…read morebefore for class and arrived several minutes early. No one was at the desk, but all the studios/spaces are clearly marked so I found the barre studio and walked through the door. Our instructor Zoe was a ton of energy and led a great workout. Didn't realize there are lockers past the bathrooms in the back of the space, but now I know for next time!

Great new fitness center in Fredericksburg! I love the lighting, the music, the expertly programmed…read moreworkouts. Just show up and the rest is a peace of cake. Everyone was so friendly, from the front desk to the trainers. The place is very clean and following all Covid precautions. They offer A Hiit type class, barre, stretch, and cycle...all for a price that's pretty great considering all you get. Unlimited classes a month. Give them a try!

I am in my mid-70's and have been coming to Fredericksburg Fitness twice a week for over two years…read moreto exercise on the Pilates Reformer. Sam and Pam always have written game plans for my sessions and I am impressed that they have coordinated their efforts for my greater good. I like the fact that this is a low-impact program and I absolutely feel better for doing it. Stronger core for sure, better overall balance and way fewer lower back aches. This is a high quality program that is individually tailored to the client's needs and I certainly recommend their services.

I have been going here since August and it is beyond what I expected. my first time with a trainer…read moreI walked away thinking that i had been missing out on this my whole adult life. They met me where I was and have built from there. I have gained mobility, muscle mass, confidence & knowledge plus met wonderful people who are guiding me through. i have also lost weight but am no longer focused on the scale. previously, I had tried every way to lose weight you can imagine. At FFS, Jennifer taught me how to eat to be healthy. she has shared recipes, helped me create weekly fitness & nutrition goals & so much more. This has been a great experience. I also love the stretching sessions. I highly recommend all their services.

1Rep is run by certified personal trainer Greg Gibson. Greg is one of those trainers that truly…read moreloves what he does, and it shows - he's tuned in to individual client requirements, has a variety of programs to meet every goal and budget, and is flexible on training arrangements (either at his in-home gym or at the location of your choice, depending on workout). He's extremely well-versed in strength training and nutrition, and is happy to translate all that knowledge into helping clients meet their fitness goals. Highly recommend!!

From the owner: 1Rep@ATime Fitness is a home based gym that incorporates functional training and traditional gym…read moreequipment both indoors and outdoors. Clients receive franchise quality personal training without paying high gym memberships or personal training fees. In addition, clients receive 1:1 instruction in a private gym.

Gold's Gym is consistently clean, not too busy in the early afternoon and late evening. Has all the…read moreweights & machines we were looking for in a new gym. The couple's plan is a good price for what you get, especially if you plan to be a member for a long while. I hope it continues to live up to our expectations!

This is a great gym. I've never regretted showing up whether I want to work out using machines or…read moreattend group fitness classes. Each and every class instructor is outstanding and gifted in their own ways but all are super knowledgeable, motivating, and genuinely invested in helping people grow. Every class supports both physical strength and mental resilience. The workouts are challenging (with options available) but fun and the facilities are clean and well-maintained. I can never get a better workout at home than I do at this gym.

Friendly staff. Clean gym. All trainers are knowledgeable. Comfortable atmosphere for beginners as…read morewell.

We're from out of town visiting my parents. Every time we visit, we stop in to Fitness 1440. They…read moreoffer GREAT pop in deals for out of town clients! The staff is SUPER friendly. They have ALL the equipment you could ever want, and the whole place is clean and well organized. I only gave them 5 stars because 6 stars wasn't an option. HIGHLY recommended!!!

It's got everything you need, really. One of the reasons I dislike going to the gym is waiting to…read moreuse machines--but AMFAM has you covered. Cardio machines on the first floor: there are at least 5 of each, and rows of cardio machines next to three racquetball courts. Swimming Pool: Enough lanes for it to not be too crowded, with aquatic classes during the day, and a jacuzzi/hot tub and sauna that is often on the fritz but comes back to life every other couple of days for public use. Weights: there's a generous amount of machines on the second floor spaced out but it does get quite busy at peak times. Group Classes: there's a spin studio, personal training studio, group training studio, and a large group exercise room--most times there's only 5 people at a time in a class so it really is bag for your buck with one to one time with the instructor. AMFAM is not the cheapest, but it's definitely worth the price. Staff are approachable, friendly, and happy to help if you have questions.

Despite the clean gym with great equipment and nice pool, I gave it one star because it's unsafe…read more As a (now former) female member, I reported a male stalker to management. This creeper would follow me all over the gym my whole time there-- usually about 90 minutes. He was always a couple machines away, staring. The manager wouldn't even look at the camera for evidence or to identify the stalker. She showed no concern for my safety. Her suggestion: "Confront him. Approach him and say, 'Hey, I notice you're following me. Do I know you from somewhere? Could you please not do that?' " Incredulously, I had to explain to a fellow woman that this is a good way to end up on the 6:00 news. Stalkers are not normal people. I asked her to just check the cameras and have someone talk to him. She refused. So, their shiny gym is useless. Be careful, people. Don't send your daughters there alone.

Very nice gym with nice employees. Great Brand new equipment and clean. Slightly pricey compared to…read moreBody Works or Golds Gym, but the overall atmosphere and new high quality equipment makes it worth it. Only downside (mind you this a new gym so give them time) is the lack of equipment. For such a large space, there's soooo much space between machines. I've been told this is "to prevent a feeling like you're working out on top of each other", but if that's the true justification, people will have to get over that - that's just part of being in a gym. Most gyms that have overly spaced out equipment are places like "curves" etc. Once they fill the gym in more and put more equipment in such a large space this will be the best gym around bar none. Nevertheless, I recommend. Good gym. Give them time.

Best gym in the area and I've tried a few. All of the equipment is new and the latest style ie…read moreisolate one arm, lock in place for two arms, cable machines, free weights, large selection of dumbbells, plate machines, and a large selection of leg machines from hack squat to cages etc. Good selection of cardio focusing on treadmills and steppers. The overall spacing of the gym is good also ie you don't feel crowded. There are some serious people working out because of the variety of equipment but it's also not intimidating in my opinion. The owner / manager is personable and good during the tour ie informative but not pushy. Recommended.