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Potenxial by Sofy

5.0 (2 reviews)
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Services - Potenxial by Sofy

Life coach

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25 days ago

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3 years ago

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The Aura House - So excited to bring The Aura House to Cedar Hill

The Aura House

(5 reviews)

I found this place while looking for a yoga studio. I booked a class then realized it was 30 mins…read moreaway and thought about backing out and not going. I am sooo glad I went. I have been to 3 classes so far and loved each and every one! The studio is so clean and welcoming; the colors, the decor, the people, it epitomizes everything a high end yoga studio should be but without the snooty people or high price. I will continue to make the drive as I have never felt so comfortable in a group setting let alone a fitness environment!

I really loved this yoga spot. I had met the owner at a special event in which she did a sound…read morebowl class & she is absolutely amazing. I've never attended a yoga class where a large amount of the attendees look like me so that was special to experience. The flow was slow, challenging & allowed me a few opportunities to hold & meditate in the poses. She was super knowledgeable about the poses & the different parts of the body they impacted. I loved that she read the room really well & modified her poses to suit it. She was very considerate & caring for all yogis in the room. I've already attended a 2nd class. The place it's clean & inviting. Only thing I want is more available days & evening classes. Everyone should experience Aura House! Update: Owner replied to my review! They actually do offer more day classes & evening classes! Thank you! Changing my review to 5 stars because this shows me that they really do care for their clients.

The Neuroshamanic Healer  - Yelp Elite Meditation Session

The Neuroshamanic Healer

(5 reviews)

Downtown

I am so grateful for virtual mediation with Laura!! Her gentle voice led us through a journey of…read morewalking barefoot with a backpack filled with burdens on our minds for this day. As we were walking we found a cave, walked through it with our flashlights and came upon a door. Once we opened the door we were able to, one by one hand, over those things that were in our backpack and exit the cave. We came to another door which led us out to where we were carefree again. I really enjoyed the imagery and it felt as if I was really there because of the slow breath work and calming of our mind exercise we did right before we took the cave journey. Thank you!!

You will love Laura. Love! I've worked with her professionally and have also been on a couple of…read moreher guided meditations (virtually), and she's just the best. She has a super soothing voice and a really warm presence. I feel very comfortable around her, she definitely has a calming energy. Obviously that's perfect for her line of work! Laura isn't only naturally gifted at what she does, she's also extremely well educated and practiced. She has an M.Ed. in Clinical Mental Health and has co-authored books on both neuroplasticity and nature rituals. She spent 8 years as a director of a PsychoNeuroPlasticity center in Texas. Her website says that she "blends neuroscience techniques, therapy approaches and interventions, and shamanistic practices" into her work based on her clients needs. Laura offers guided meditations, one on one sessions, customized rituals and ceremonies, spirit animal journeys, and more. I'm not sure what all of these things entail exactly, but I do know that Laura is on a mission to help people find peace and healing through better connecting with their own selves and with nature. I've only done two guided meditations so far, and both times I honestly felt so GOOD afterwards. You simply close your eyes while Laura directs you on what to visualize. Even though I had a hard time clearing my mind (it takes practice!!), it was so nice to physically feel my mind and body relax, even for a short while. I can only imagine how powerful and restorative Laura's energy is in person when it's so evident through a computer screen. I'm really excited to continue working with her and to share the word... she's wonderful!

Keller Yoga

Keller Yoga

(13 reviews)

I cannot put into words how much of a welcoming, peaceful and precious experience I've had…read morepracticing at Keller Yoga. I began my monthly membership after 1 week of attending! Prior to finding this magical place, I was nervous to return to my asana practice due to life circumstances. It had been 4 years since I was on my mat. It's like those obstacles poofed into thin air! What I love most about Keller Yoga is the diversity of classes and instruction they provide. Every class feels consistent, yet different. I've finally found a studio where my practice doesn't feel like sport or competition. Another added bonus is my family gets to join me for community classes on Friday's. My daughter is 3 years old and can't stop talking about yoga! My heart can't get any fuller. Thank you to all of the special instructors who have made us feel at home. Each and every one of you have changed our lives. We love you!

I'm a 40-something guy who works at a computer all day. Not what you might think of as someone who…read moregoes to a yoga studio. I had never been to a yoga studio. My wife started going to Keller Yoga, loved it, and invited me to a class. It was wonderful. Now, we are both members and I'm going a few times a week. Here's what I like: all of the instructors I've worked with are welcoming, supportive, and fun. They encourage you to focus on your own practice and what feels right for you, which helps quiet my inner critic. They give clear cues so it's easy to follow. There is a focus on mindfulness and breathing that starts and ends sessions with calm. And there are people of all ages and backgrounds. It's just a good environment.

Potenxial by Sofy - meditationcenters - Updated May 2026

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