I have been to personal trainers before. This time, a woman in my 50's, working through menopausal…read moresymptoms, with a weak pelvic floor, recovering from a reverse shoulder replacement and overweight, I possibly had unrealistic expectations of a "trainer" that would encompass my personal heath needs. I also wanted guidance on whole, clean foods that energized my body and combated my menopausal triggers. I needed to start strength training. I was concerned about longevity of life. I was coming to Florida from a different state and found Nicole through reviews on YELP. I am so glad I contacted her. This is the first YELP review I have ever taken the time to write. She is an empowerment and wellness coach. She holds a plethora of certifications, is an author (I read her wonderfully insightful books) and is continuously expanding her knowledge for the betterment of her clients. Most importantly, she personally had experience with overcoming a fair amount of things I also sought help with. I could connect with her, I trusted her and I am walking away with positive results. If you are a female going through menopause and want to understand how to move your body by utilizing the proper form and techniques through weight training, while incorporating a meal plan that compliments your goals, Nicole will help you get there. She also helped me through my fears and anxieties that kept me in the same unhealthy life cycle that I kept repeating. My expectations were clearly surpassed. My only regret is that I did not start sooner with Nicole. Thank you for your guidance and patience with me!

I've been training with Nicole for about a year now, and it's been a really positive experience…read more What stands out most is how much she focuses on the individual. Every session feels tailored, and she pays close attention to what your body needs that day rather than taking a one-size-fits-all approach. She's consistent, knowledgeable, and creates an environment where you feel comfortable but still challenged. If you're looking for someone who truly personalizes their approach and is committed to your growth, Focus Studio and Nicole is a great choice.

Going to Paul was one of the best decisions I ever made. He gave me very valuable advice that will…read moreremain with me for the rest of my life. If I ever need to make a big decision, I book a session with him to discuss. He has offered me business advice, career advice, and family advice. He reminds you to get moving and to make progress fast. If you're stuck in a rut, he'll guide you so that you can get out as quickly as possible. I highly recommend.

From the owner: You will gain clarity and support about what you want. Improving confidence. ONE to ONE we will…read morework on overcoming obstacles, creating a solid proven plan to reach your goals faster and obtain the career changes you need to move forward. Finally, someone to hold you accountable.

Christine helped me get clarity and 10 x my business in a few months…read moreI have been to over 10 business coaches and she is by far the best she doesn't waste time. She helped me get to the point and get clear on my vision and execute my path to success. I will be a client for a very long time. If you're looking for the real deal, Christine is it

Highly recommend Christine! We started working together in May 2022 after I had a baby and felt…read morestuck in my career and I started to see immediate results. Now we've been able to space out our sessions but she's always available when I need some coaching. Athletes need coaches to stay on top of their game and that's what Christine helps me do with my business. She helped me build my confidence and grow my business so that I could comfortably leave my job a year ago. This is my first full year self-employed and I couldn't be happier. I love how Christine doesn't influence my decisions, but instead asks thought-provoking questions that give me the tools to make decisions on my own. I started with Christine to receive business guidance, but she gave me something better, the ability to trust my own intuition.

I can honestly 100% tell you that Vince has been an amazing force in my life. I met him in 2016…read morewhen I had pretty much given up. I worked with him and he completely changed the course of my life. He is one of the most authentic, honest, real and a true vessels of light I've ever encountered. Of all the bad choices I've made in my life, Vince has shown me that I don't have to live in guilt or shame. He's a wonderful person and if you're serious about change, Vince is the way to go!

Vinnie helped me so much to work through my childhood traumas and helped me see why I was holding…read moreonto so much fear and let it go. He really is so patient and is very good at never giving up on you. He'll be there for you through the whole process until you get to the root of the problem. His training and skills will help you to break through barriers to be open and your authentic self.

Simone tantra healing was a amazing experience. Her energy is kind and loving. Complete body…read morehealing. I would recommend anyone this experience. And can't wait for the next for me. She's an amazing person that makes the world a better place.!

Simone is a very experienced professional and an outstanding and emphatic person. She creates a…read moresafe space and has an ability to understand your feelings and needs. You will always want more time with Simone.

My experience with coaching with Brooke was underwhelming. Firstly, I thought she'd be the one…read morecoaching me. I didn't realize I'd be matched with one of her colleagues. The coach I was paired with was super sweet, and a good person- but she was not the kind of coach I needed or was looking for. She lacked experience, so it's not really her fault. The course was just really expensive and I definitely didn't gain anything from the experience. Was overpriced, overhyped, and upsetting to be quite honest. I feel bad for leaving this review- but I deserve better than what I got. The cost was $600 for four 45-minute sessions.

Brooke and Kelly are wonderful assets to the ADHD community. They truly understand the challenges…read moreADHD brains encounter and help guide you to lessening those challenges and achieving your goals through discussion, action and ongoing support if you so choose. I highly recommend!