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    Services - POL

    Group fitness

    Virtual fitness classes

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    Recommended Reviews - POL

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    Reviews With Photos

    Beautifully lit pole dance studio in Culver City
    Zeynep G.

    I would follow Amanda anywhere, but especially to Pol! This is seriously the most peaceful and beautifully lit studio I've had the pleasure of dancing in (and I've been poling for 5+ years). The space is honestly kind of addicting, with an intimate feel and buttery smooth floors, perfect for tuning out the world and focusing on your movement. Amanda offers both drop-in classes like exotic, freestyle, low flow, and flexibility, but also monthly series classes, where you go once a week with the same group and build on your skills. There are classes for all levels, beginner or intermediate or advanced, and intro sessions for anyone who wants to give pole a try. Amanda is such an encouraging and capable instructor and has been doing this long enough that you know you're in good hands.

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    5 months ago

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    4 years ago

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    4 years ago

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    6 years ago

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    3 years ago

    Love the classes so far! The teachers are amazing and super kind and helpful! It's a lot of fun!

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    6 years ago

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    Ask the Community - POL

    Las clases pueden ser en español?

    ¡Hola, Francisca! Las clases son en inglés, pero contamos con algunos instructores que hablan español disponibles para citas. ¡Avísame si puedo ayudarte a programar algo o dirigirte a una clase adecuada!

    View All 2 Questions

    Review Highlights - POL

    Amanda offers a variety of classes that are the perfect mix of choreo, trick training, and fundamentals.

    Mentioned in 12 reviews

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    Evolve Dance Studio - Just wrapped a powerful session at Evolve Sanctuary -- where movement meets community.

    Evolve Dance Studio

    4.4(282 reviews)
    5.0 miMid-City

    This is a great dance studio I'm sure. But I came for the infrared sauna. And let me tell you, this…read moreis probably the best infrared sauna studio I've ever been to. And I've been too many of them. What makes this one special is the attention to detail and the very personal customer service. The studio is extremely clean, I mean, impeccably. All of the towels smell fresh, all of the floors are freshly polished. Everything smells delightful. The sauna is top notch. It has a large infrared light bar, but it also has very strong, infrared light around the sauna otherwise, and on the ceiling of the sauna as well. and this one, you are also able to adjust it to other types of light such as blue, green, Amber, etc.You are also to control your own levels of heat. There is a television with prepaid Amazon prime channels. The Bluetooth speaker inside the sauna is loud and crisp, and of course you can control the levels and channels with the remote. The gentleman who helped me is named Ken. He gave me a nice tour of the studio upon arrival, and then showed me how to operate everything. He was extremely helpful and kind.Another nice thing is this sauna is very large. I was literally able to stretch out and recline. I think this will be my go to infrared sauna spot.

    Your experience will vary based on the instructor you have by generally Evolve has always been a…read morerelatively fine and professional establishment for pole dancing. The owner is very understanding and will hear your concern and even offer a complimentary class or refund which I have appreciated on occasion.

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    Evolve Dance Studio - SophistiRatchet: Pole + Twerk

Combine booty claps and your love for pole dance in this all-levels class.

    SophistiRatchet: Pole + Twerk Combine booty claps and your love for pole dance in this all-levels class.

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    Jagged Vertical Dance and Fitness

    Jagged Vertical Dance and Fitness

    4.3(70 reviews)
    5.1 miSawtelle

    I would recommend for charismatic dancers or people who have experience with aerial. I don't think…read moreyou can come here as a beginner. The instruction is too fast with too many steps and it's hard to get individual attention if you don't get it right away. The owner is nice and it's laid back but as a super beginner, I don't think I was set up for success here.

    When I made plans to visit and stay with my friend in Santa Monica, the first thing I did was look…read moreup local pole studios. Serendipitously, Jagged was right down the street!! Made my entire trip worthwhile. While drop-in classes are super expensive ($45 each) I can't imagine how much building rent in LA would be for businesses, so checks out. This was a few months ago from writing this review, but I took classes with Christine, Peppa, and Ran. Some of those instructors don't teach at Jagged anymore, but the quality was consistent across the board. First of all, I would not recommend taking 3 classes in a row. I was excited to be there, and it was my only opportunity to visit during my trip. I love how Jagged utilizes their small space to simultaneously teach pole and aerial or stretch classes. Instructors truly cater to the level of their students. They're SO strong and talented! I found each class to be sufficiently challenging, and the community is wonderful too. I walked out, filled with so much happiness and adrenaline! Make sure to bring plenty of water and arrive early because street parking in Santa Monica is awful. I look forward to coming back to Jagged and trying more classes. There's so many different types and levels--something for everyone. They even have a first-timer special so you can try your first class for less than the full drop-in price.

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    Jagged Vertical Dance and Fitness
    Jagged Vertical Dance and Fitness
    Jagged Vertical Dance and Fitness

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    Sadie’s Dance Studio - 10 shiny, new X-poles in a sexy, spacious studio!

    Sadie’s Dance Studio

    4.5(2 reviews)
    1.9 miWestchester

    The name might actually be Sadie's on Lincoln because the first Sadie's dance studio is in Redondo…read moreBeach. I was devastated to hear they were closing that location, but the owner, Laura, managed to work things out to keep the original location AND open a new one! This dance studio is more spacious with 10 X-Poles and mounts on the ceiling for aerial silks and Lyra. There is another room that will be utilized for private lessons as well. They are still working on finishing touches, but the space is already so gorgeous! Love the lighting. Signing up for classes is on Schedulicity.com, but I hear they will be utilizing a new system soon. Plenty of street parking and parking lots in the back and next door plaza. Looking forward to more classes here!

    Beautiful and clean pole studio with great classes for all levels. My favorite two classes are…read moreContemporary Pole and Chair Queens. The choreo in those classes is so fun and unique and the instructors are both fantastic, super nice and able to break the moves down so they're easy for everyone to understand. I always leave feeling energized. I've enjoyed other classes at Sadie's as well but those two are my faves. The only reason I'm not giving five stars is that the schedule can be inconsistent from week to week, and I get the sense that new classes aren't given much time to build up a following, It's tough to fully recommend the studio when I can't count on classes to stick around. I hope that will improve with time because other than that it's a great place to go!

    POL - dancestudio - Updated May 2026

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