Could not recommend Poke Acupuncture enough! It was my first time trying acupuncture and Russell was extremely warm and knowledgable. The office is super adorable and well put together -- so much attention to detail. I will definitely be back! read more

Poke is literally my favorite piece of heaven in LA. I was referred about a year ago from my naturopathic doctor and have been seeing Russell ever since. Russell is such an exceptional human and extremely knowledgeable about all aspects of acupuncture and eastern medicine in general. I have already gone through multiple seasons of healing (physical, mental, emotional) and Russell has been part healer, part therapist, part acupuncturist for me at each appointment. His space puts you at ease as soon as you walk in the door and I am profoundly grateful to have found this place. I have 2 chronic autoimmune diseases in addition to currently detoxing from mold and Poke has been such a bright spot in my healing read more

Poke Acupuncture - Acupuncture Near Me - Los Angeles, California

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Russell is the best! Kind, empathetic, talented, mindful, and very funny. I feel so much better after seeing him. And his studio is the coolest. Recommend! read more

Poke Acupuncture - So zen - Acupuncture Near Me - Los Angeles, California

All the stars. I was a complete acupuncture virgin undergoing a very stressful treatment and I couldn't imagine a better person to guide me through my first acupuncture experience than Russell. Beyond professional while still feeling welcoming. He takes insurance and even has his site set up to verify if yours covers his treatments before you even bother to schedule. He sent me a thoughtful email explaining everything and even managed to squeeze me in before a procedure I had scheduled. When I arrived a ball of stress on the edge of a nervous breakdown, he put me instantly at ease. The space is beautiful, relaxing and immaculate. I was thoroughly impressed and will be back. read more

The energy of Poke is exquisite. The healing experience is top notch. The atmosphere is ethereal. Russell Brown has a genuine intelligence to put patients at ease and sensitivity that allows patients to fully release during a session. I highly recommend Poke. read more

Portia and Poke Acupuncture are changing my life and that's after my first visit today. I was a little nervous about the whole thing but as soon as I met Portia I knew I was in good hands. I didn't feel rushed we chatted about why I wanted to try acupuncture, we about my pain, and how it's affecting me and my sleep. Then Portia explained what was happening and what she was going to do step by step before she left the room to get undressed then came back in and began to place the needles on my back, ankles, knee, neck and I think behind my ears. I really didn't feel anything besides like a little pressure not pain as the needle went in but then there was nothing. After the needles were in Portia gave me 20mins to relax and let the needles do their work. Now this is where it got more interesting for me...my mind never shuts off it's always making lists or thinking about what I've to do next even when I'm getting a message which I know kinda ruins it. But with acupuncture I didn't do that...my mind relaxed on its own...I get the saying "letting you mind go blank" now...because it's never happened for me before. And I love it! My body feels better, less pain and I feel like I can get a good sleep. Afterwards, I made three appointments for the next three weeks to really build on what we started today. Self care! the fine print: Poke takes insurance go the their website The is parking in the Samuel French lot it's there's lot too but there was plenty of street parking read more

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Amazing. I've always been skeptical about eastern medicine being practiced in the states... I'm glad I finally checked this place out. The real deal, real understanding, and real relaxation. I was shocked to hear Russell didn't study in Asia but in SM, he's that good. Hope the practice continues to amaze. I'll be bringing folks for sure and sending out my "omg it works, check this place out" texts to friends and family. Wish they had deep Chinese massage or Tui Na , that additional option for a visit would be amazing. read more

In an effort to try something different to relieve my stress pains in my shoulder and jaw, I decided to give acupuncture a try based on an absolutely glowing recommendation from a friend. Having never been to an acupuncturist, I had no idea what to expect. Russell was completely receptive to this and gave me the walk through of what he was doing and why, as well as why he was inserting the needles where he was inserting them. It was very comfortable and reassuring. After he did, he left me to relax for about 20 minutes. I'll admit, it was hard to relax when all I could think of were Final Destination moments of me getting up off the table and running into a wall, impaling me with tiny needles... then inexplicably, I found myself relaxed. It was weirdly transformative. During those last 10 minutes, I felt out of body and couldn't feel my hands... in a good way, if that makes any sense. After talking to him about my experience afterwards, he explained that type of relaxation is something that does happen. So it's nice to know I wasn't going insane from tetanus. While it didn't physically relieve me of my pains, it did leave me in a clear and lucid mental state. I would definitely do it again. Anyway, this was a great and interesting experience, and if your insurance covers it, I would highly recommend giving acupuncture HERE a go.. if your insurance doesn't cover it expect to pay upwards of $75-100+ depending upon the treatment. While pricey (it is on Melrose, after all), I can attest that after going to a hole in the wall joint to compare what I got at Poke, the quality and knowledge of acupuncture does grossly vary. The bruises on my shoulder from the cheaper joint are a testament to that. That being said, please go here if you're feeling apprehensive and want a good introduction to what acupuncture is. read more

Best in the West! Russell's acupuncture practice is immaculate. Everything from the architecture of the space to the quality of care, Poke Acupuncture is the best place to have acupuncture. I am very experienced with acupuncture, and it has been the only treatment that has relieved and virtually cured my lower back pain after I in a car accident a few years back. I tried everything from physical therapy to manual chiropractic manipulations, but it was only acupuncture that got my life back on track. I had the pleasure of working with Poke's skilled acupuncturist, Portia, a skilled practitioner and compassionate care giver. I just want to thank you from the bottom of my heart for the compassionate, and competent care I received from Portia. I am lightyears ahead of where I started thanks to you. Please keep doing what you do. It is GOOD work. As a fellow healthcare worker, and critical care nurse, I remember when the days are challenging and trying, what keeps me going is knowing that the work is good. Thank you POKE acupuncture. J read more

Was a virgin to the acupuncture world so decided to give it a try. This is by far one of the best experiences I've ever had. A little different in the beginning but once the energy starts flowing you suddenly understand. If you're looking for a place to relax unwind have those pesky issues pinned out then this is the place to go. read more

I feel like the best way to express my gratitude and spread the Russell love is through haiku. I went to Russell. He asked the right questions, and I got myself back. I'm no math whiz, so that's probably not even a haiku. I went in completely out of whack. Physically and emotionally drained, hormonal, and really beating myself up. Russell asked insightful questions, actively listened, and recommended a blood panel for my thyroid. After seeing three different physicians over the last couple of years, no one had recommended it. Sure enough, I had hypothyroidism, low estrogen and high testosterone (jealous?) His sessions are very deliberate, and you feel like you have his full attention...because you do! His space is incredibly soothing, and something new makes me smile every time I visit. I have been continuing treatment for a hip injury, I've lost twelve pounds in the last month, and have kept a very healthy attitude, empowered by his words and his needles. Russell even took the time to explain my insurance benefits before I came in for my first appointment. Staying on budget is important to me, and I've found a way to get a couple treatments in every month. Amazeballs. read more

Yup, 5 Stars... Russell's treatments really ARE as good as it gets. His holistic philosophy is Eastern--something I really appreciate--but his treatment space and vibe is hip and Western. The combo is something completely unique and authentic. He starts treatments by getting a rundown of what's happened to you since your last session to get clues about what might be happening to you emotionally and physically. And the actual sessions are thorough, soothing, and effective! Every treatment leaves me feeling like a million bucks and keeps the aches and pains away that most people usually accept as part of being really active in sports and the gym. Totally worth your time and money! read more

When I was referred to Russell I was told he was a Jedi Master. It was true, thankfully! I first saw him a few years ago for a stomach ailment that western medicine could not identify even with the most advanced and expensive medical equipment and facilities in California. Since my ailment couldn't be identified there was no hope for curing. I spent thousands of dollars with no help in sight. I went to other acupuncturists before him and had very subtle results. I went to him skeptical, desperate, ill and hopeless. The result of seeing him? Miraculous curing after a few visits. I got my energy and health back with his poke. If you ever need help and healing but are not finding it like I did I'm happy you've found my review of Russell Brown's acupuncture practice at Poke. There's no reason to suffer when there's an actual Jedi Master in town. read more

First, this space is incredible! I have seen Portia Wilson a number of times and she is heaven sent. I was immediately placed at ease from her calming, radiant energy alone; but most importantly, she does an excellent job of explaining the treatment and is incredibly knowledgeable when it comes to the science behind acupuncture. Portia also does an excellent job of checking in through the process, and is keenly responsive to any feedback. Every experience with her leaves me feeling reset and recharged, which is a testament to her skills and abilities. All in all, every experience here is memorable and is highly highly recommended! read more

I love Russel so very much. He is always completely present during our conversations - he actually listens to what I have to say before taking my pulse, etc! That is, sadly, a rare thing. The office is beautiful - interesting, but very calming. Treatments are great. I feel energy moving as the needles are in place, and then I continue to feel clearing over the next few days. Each treatment has been different, but I can already feel it making a huge difference in my life. If you have any doubts, send Russel an email. He can respond to any questions or concerns personally. He's laid-back and casual, but always on point with the treatments. I will definitely be sending friends his way. read more

Portia is a true pleasure to work with as she is approachable and highly attentive. She explains everything in great detail and truly listens to any issues to provide the best form of individualized treatment. Overall the space is very calm and private which is great for relaxing during treatment. I tried acupuncture on a whim and the compassion and results I received from Portia keeps me coming back. Thank you so much! read more

Beautiful experience! Let's start with, I've had acupuncture all over the world... NYC.. Japan.. South Africa.. I was in visiting from NYC & was in serious need for some healing. I went yesterday, based off a recommendation, I feel like a million bucks today. So therapeutic, not to mention the space is one of the coolest designed establishments I've ever seen. Alexandra fixed me all up, & helped me out with some vitamins. Best! Must go! Xxx read more

Russell Brown has put together a practice that is truly deserving of his skill, intuition and talent as a healer. Every last detail has been attended to, and is mirrored in the care that I receive with him. I feel totally taken care of and cared for. read more

I used to think that acupuncture wasn't working for me because I didn't "get" it or that it's benefits were too subtle to notice - then I went to Russell Brown at Poke. Due to work and stress, my trapezius would regularly go into spasm. For weeks I tried Xanax, Vicodin, Carisoprodol, massages and hot/cold compresses. Nothing helped for more than an hour. Just a few treatments at Poke and I abandoned the pills, and now I'm mostly pain-free. Russell's rare, intuitive skill and unpretentious approach are great, and treatments are covered by my insurance. Why go anywhere else? read more

Poke is awesome. I am so happy I found this place! The entrance is actually in the back of the building in which it's located. Although it looks slightly alley-ish, it helps give a little buffer around the space to keep it separate from the bustle of Santa Monica and Fairfax. The space itself is awesomely decorated -- it feels like you've entered a friend's house, which encourages a sense of calm and comfort that is generally overlooked by the places with waiting room chairs/benches, fake (?!) bamboo and hospital walls. The treatment rooms are likewise well decorated. The cot has two pillows, one for your head and one for under your knees. Just to go a bit further with the calming environment, Russell provides a HEAT LAMP for your feet, which is an awesome and a very thoughtful touch. Russell is very approachable yet professional, not unlike the tone of his awesomely-done website. I had insurance issues that delayed my first visit by about a month and a half, which he helped me sort out from the beginning. Totally unnecessary, that's probably my responsibility, which made me feel taken care of before I had even scheduled an appointment. He does a thorough Q & A before treatment and guides you through the process, telling you what the treatment is supposed to channel. There was a quick zing when he put some of the needles in at first, but it doesn't last and I think you'd have to be very sensitive to classify the zing as "pain." It wasn't painful to me at all and I'm pretty wimpy. During treatment he dims the lights, covers your eyes with an eye mask and your ears with some nice headphones playing relaxing music (I got Coldplay and some violin/piano piece). I was a little nervous about him scaring the crap out of me when he returned into the room 25 minutes later because I couldn't see anything, but Russell is EXTREMELY conscientious. The worry was unnecessary. I left there feeling totally refreshed. I have already scheduled my second appointment. It's next week, but I wish it were tomorrow. read more

I absolutely love going into POKE Acupuncture. It has a very unique office environment and the decor is refreshing. Russell is a kind, understanding and knowledgeable master. I always have all of my needs met every time I'm there. I try to go every two weeks and I look forward to my treatment every time! I have been going to acupuncture about for 6 years now... and it's pure relaxation and does the mind and body good. I recommend it to everyone to just make sure your energy is balanced and body and mind are well taken care of at all times. I think people forget that you should do maintenance work before you get really ill or have major body issues... I don't have anything but good things to say about Russell and his office location! He's almost like family and a part-time therapist at this point in my life! I adore him and his work! read more

A friend led me to Russell back in February. I live in the Valley and find very few excuses to venture over the hill if I don't have to. Russell is worth it. Russell sits and listens to what you have to say. He has this very calm energy that wraps around me like a cloud. No matter how I am feeling when I walk through his doors, I always leave feeling more at peace. I'd never been to an acupuncturist before. I do not have much to say in terms of comparison, but I would not find any reason to look elsewhere for this type of service. And his shop... office... space... whatever you want to call it... its just so cool. This man is an artist. He's a hipster. He is creative. The environment is always changing. It's great. The best part of the entire experience is after he has gone ahead and poked ya up, he puts these headphone on you with really tranquilizing beats, and lays an eye bag over your face. You are only left to breathe and listen and heal. I would recommend POKE to anyone!! read more

Poke is fantastic. Russell is extremely attentive, professional and knowledgable. The atmosphere is beautiful and calming. I am so excited to come back. I cannot recommend Poke enough! read more

Russell Brown has transformed my life! From the minute that I walked into his eclectic office space I felt the transformation begin. I felt safe and genuinely cared for. He takes time to check in with me listens to what is happening with me week to week and taps into the channels that are in need of redirection. The calmness and peace that I feel during my sessions carries me through my hectic daily life. My energy forces are in a state of resurgence and I am thriving! read more

I like to refer to Russell as a Magician. I never believed in the power of Acupuncture before and now there's no going back. I used to have the MOST debilitating cramps every month--sometimes to the point of blacking out. Now? I barely notice them. They're a tiny whisper just to remind me what time of month it is. No joke, no kidding. I get sick less frequently as well. Add to that, Russell is an incredibly kind human being who's very in tune to our bodies and what we need to do to take care of ourselves. I will forever be in debt to one of my best friends who referred me to him. read more

Russ is a great acupuncturist and really has a great memory of what is going on with your body and mental health. Poke has a great location, convenient neighborhood, great set up, very relaxing, and Russ' knowledge is top notch. I found Russ 6 years ago casually, went other places, and I have found myself back to Russ for the past 2 years solid only going to him. I cannot say enough good things about Russ, how he runs his business, his personality, and the experience and treatments. read more

Poke Acupuncture is unlike any other. From the moment I walked through the doors into this magical space, I knew it was going to be a unique experience. Russell was caring and knowledgeable, and within minutes I was in outer space. My only request is for longer sessions. I never want to leave. read more

This is my very first review on yelp. Ever. But after going to Poke and being treated by Russell, I really can't help but post a recommendation. Twice I've gone to Poke for debilitating back pain. Once for a lower back injury, the second (today) for stress-induced pain in my mid back. Both times, after just one treatment, my pain is almost completely gone. I went from not being even being able to take a breath from the pain to feeling calm, blissful and pain-free. Russell knows his stuff. And within a minute of conversation you will know you are trusting yourself to one of the kindest, most genuine and caring people to be found in L.A. Five stars all the way. read more

Wow. What a great discovery. This place is a gem, the sort that could only be the result of a really cool person's passion and talent in perfect harmony with this city we love to live in. A complete 180 from the traditionally clinical approaches to acupuncture, Russell offers a thoughtfully guided wellness experience in an environment that is thoughtfully considered, interestingly detailed, and most importantly, relaxing. Be back soon. read more

I can't speak highly enough about Poke. Within 25 mins I feel completely relaxed. Russell has treated me for a variety of issues. Yes! I have many! Wish I could go everyday read more

Poke is great. It's a fun space. Very stylish and comfortable. I felt very safe and at ease with Russell. I left relaxed and in good spirits, not just because he takes my insurance, but because he's a pro. Highly recommend! read more

I feel so lucky to have stumbled upon POKE Acupuncture, because Russell Brown is a true healer. His presence and care always leads to a calming session. I've gone in several different ailments and he has sent me on my way feeling amazing every time. His office is not a traditional "doctors" office, it's more like sitting in his living room. Besides the fact that he plays music like Iron & Wine and Ryan Adams, after he fills you with needles, he leaves you in the dark to rest with kind words and blessings. It's a great experience and he definately knows his acupuncture. I always feel amazing when I am done. read more

Russ is super-knowledgeable and dedicated to his practice of chinese medicine. I'm an avid lover of the healing arts and find Russ to be engaged in hearing me, working on me via acupuncture, and leaving me to rest in his visually eclectic space with his cool mix of chill music via Bose noise canceling headphones. My only gripe is I don't want to leave :) Thanks Russ!!! read more

Russell is the best. I originally went to Poke suffering from lower back pain that my MD, my chiropractor, and a different acupuncturist all had been unable to alleviate. Russell poked it out of me within a week. I now visit him about once every other week... and his treatments are invaluable. He offers a truly holistic approach, and he has an uncanny ability to know, with just a touch to my wrists, what issues I am having that day with my body and my mind. His treatments, as have been reported in other reviews, are meditative as he places you in a dimly-lit room with great music so that you are transported into another dimension. I always leave feeling refreshed, calm, and healthy. And the greatest part? His studio is beyond cool: like a zen art gallery, acupuncture studio and granny's attic all rolled into one beautiful, blue-walled space on Melrose Ave. I love going there and being cared for by such a sweet, caring person. Thank you Russell!! read more

POKE Acupuncture on Melrose is incredible! I'm new to Los Angeles and a friend recommend I try them out. I started receiving treatment from Alexandra Bruehl and noticed the effects almost immediately. She's incredibly perceptive, a really good listener, and knows how to treat what's bothering you. If nothing in particular is troubling you, a general well-being visit is a must. Thank you, POKE Acupuncture, and specifically Alexandra! read more

I've been going to POKE for over a year now, and to say that it has changed my life for the better is an understatement. I used to have paralyzing anxiety in social settings, but since meeting my acupuncturist Alex Bruehl, my anxiety has become virtually nonexistent. Alex has a great bedside manner, talking you through everything about the treatments she administers. As someone who was initially wary of acupuncture, this was extremely important to me. I always leave POKE feeling like I've just had ten massages. Can't recommend this place, or Alex, enough! read more

I went to Poke for my first acupuncture appointment ever, and it was absolutely incredible. Alex is professional, comforting, and funny. She immediately put me at ease, and I felt like I was in totally capable hands. The session was out of this world - it's truly impossible to explain (the review that mentioned being in outer space is spot on). I left feeling fantastic, and the effects lasted for days. Alex followed up the following day to see how I was responding to the treatment, and I really appreciated how available and communicative she was. I highly recommend going to Poke! read more

Russel. Russel. Russel. This guy is the best. He was more helpful to me in a single session than 4 previous doctors. He's intuitive, knowledgeable and kind. The office has a great ambience and the treatment he recommended was what the doctors didn't order, but exactly what I needed. I can't wait to go back. read more