I can't say enough good things about the Fitness Garage. If you are on the fence about finding a…read morepersonal trainer, there is no need to look any further. Fitness Garage has all the equipment you need to start tackling your fitness goals, but what really sets this place apart is Travis. He is an expert when it comes to weightlifting. Regardless of if you are a beginner or experienced lifter, he will make sure you are using the proper form to maximize your results and avoid injury. He is always giving you tips and tricks to improve your technique which makes each session feel like a learning experience. A great part about training with Travis is that he will tailor everything you, including a dietary plan to achieve your weight loss goals. If you follow the plan, it is impossible to not see progress. He has the ability to adjust things on the fly and is constantly throwing out new tips and tricks to keep you on pace. The fitness garage has an awesome gym atmosphere and community with a tight knit and supportive group of people that are all working towards their own fitness goals. It truly feels like family here and you wont find a better place. As long as you are serious about your goals and want a trainer that will work with you every step of the way then Travis is your guy. I have become stronger, healthier, and more confident thanks to his guidance.

Travis is great at what he does. He is knowledgeable and patient. If you're looking for someone to…read morekeep you consistent, healthy, and motivated Travis is the man!

I've been working with Michael at Shape Up for roughly a year and a half and I can't speak highly…read moreenough of my experience. When I came to him I was still dealing with pain from a shoulder surgery, I hadn't regularly worked out in over a year, and I had some bad habits from my time in the Army. From the start I was impressed. He took great care to remind me that doing things properly and painlessly was the goal, regardless of how much (or how little) weight was being moved. The workout plan during our sessions and outside of them has allowed me to be far more consistent and make the most of my schedule. His studio is outstanding, and the constant addition of new equipment and tools to help his clients always impresses me. The results are evident in the strength I've gained, and I'm in the best shape I've been in a very long time. Thank you Michael!

Shape Up Fitness & Wellness Consulting is a best kept fitness secret in Charlotte. They offer…read moretraditional and nontraditional ways to get fit in a still-expanding studio on Park Rd. I have received a wellness consultation there and participated in their bootcamp classes. You also have the option of one-on-one personal training where the attention is all on you and your fitness goals or you can opt for the bootcamp classes (what I did!) which are small groups between 5-10 individuals, where you will will feel like you are in basic training for the Army.:) My experience with bootcamp and trainers: The bootcamp exercises vary...sprints, jumping rope, circuits, abs, squats and more. It's truly one of those feelings where it hurts but feels good. You know what I mean? You know you are working hard but it helps get results. You can burn 700+ calories in just one session! The owner Michael (who also trains) and one of the trainers Tyson (she really works you out!!) really care about your fitness goals and they do not yell at you like in real basic training! In addition to training, Shape Up gives you nutritional tips and also has their own newsletter that includes articles based around fitness/nutrition, as well as a healthy recipe that helps you to stay the course. I know when I get it in my inbox, it helps me to stay on track! The prices are in line with other studios but the personal attention they give goes far beyond many fitness places.

If you haven't tried True 180 Fitness you should! Great…read moreinstructors, positive atmosphere of women looking to achieve the same goals, group fitness challenges, muscle confusion with different workouts every visit and you can't beat the great music!

Omg. Where to begin? Great trainers. Seriously, Josef and Greg are knowledgeable, professional, fun…read moreyet demanding. They tailor to suit your body and needs, yet push you at the same time. And the ladies. The best. Genuine, nice, determined and successful. I can't tell you how many have achieved their objectives. I resisted joining, believing I didn't need to change gyms. Was I ever wrong. I'm stronger and in better shape than ever. Ladies, if you are considering a gym that will deliver what you want, look no further than True 180. You won't regret your decision.

The best gym in clt no doubt I come here more than I'm at home. The staff super friendly and honest…read moreand it's always clean and if not just ask they will get it done.

This is a multiple issue complaint. First of all. A clear lack of cleanliness and not available…read morelockers at almost all times of day in the men's side. Like who is keeping these locked up even when there's clearly not that many males at a given time. The trainers consistently harass you to sign up for a plan. I told more than one trainer over in phone and in person that I did not want their services and to stop calling or emailing me. Yet this did not cease. Finally the predatory cancellation / membership annual renewal fee. They will literally charge and annual renewal fee on top of the next months fee. Doesn't matter if you cancel day of, they'll still charge you. The website offers cancellation form but this location doesn't approve them. I literally had to drive 1.5 hours to get to this location just to cancel and was met with additional fees. All around highly do not recommend this gym unless you don't have other options. Be careful of the cancellation when you do move because they will not hesitate to steal your money.

I'm still attending my classes and still LOVING it! All the instructors and front desk are always…read moreso nice and welcoming and help you out with any issues you may have. Definetly will continue coming.

From the owner: AKT SouthPark is a unique combination of toning, interval, circuit, and dance-based workouts, with…read morenew original programming, created every 3 weeks. At AKT we train, we sweat, we get results, and we have a hell of a lot of fun doing it.

I have worked out at this fitness center several times. Below you will find some helpful…read moreinformation to help you determine if this is the best place for you. It's a smaller location. They have 2 showers/bathroom areas and one bathroom to accommodate needs. It's a plus that Its 24 hours to accommodate your schedule. They have plenty of parking in a shared lot. When it comes to the fitness equipment it's not repaired or updated regularly. The TV on the stair master has been out for a year. In addition, some of the ellipticals do not take information like your weight if you desire accurate calorie counts or the levels can not go past a certain point without the machine restarting. They have limited equipment because its smaller. They have one stair master and you frequently have to wait as its a high demand machine during regular hours. There is one upward bike and one row machine, etc. It can get pretty hot. Not sure what is going on with the HVAC, but wish it was cooler on a regular. Typically its well organized and clean. There are three staff as trainers and general staff they appear to be friendly, there is one who is very passive aggressive. Thankful for Ron's help and assistance and Joseph is nice. Notes: There is a gym in Waverly that has a food bar, etc. It has some completion and the price is equivalent to the gym down the street. I have not taken any of the small group classes that they offer and cannot provide feedback on those or working one on one with a trainer. I also have not consumed any beverages or snacks from their honor system.

Love this gym for a variety of reasons. They do an amazing job keeping the space clean and…read morecomplying with the state regulations. It's nice to be able to work out whilst also feeling safe right now. They have all of the equipment I need to get a great work out in, and I never have to wait for machines. All around a great place to work out

Long time member. They raised rates significantly without any changes/improvements to their…read morefacilities, and was not able to access the new facility without an even more expensive membership. Staff spends more time socializing than cleaning or assisting customers. Additions promised, but never delivered. They seem more interested in promoting their trainers on social media.

Great gym! Great people! This gym has everything that I need and it's quiet and well kept. The…read morestaff members are extremely polite and welcoming.

Working with Grace Space Christian Coaching has been such a transformative experience for me…read more Before starting, I often felt caught between striving and uncertainty--wanting to grow in my faith and purpose, but not always knowing how to move forward with peace and clarity. Through coaching with Alexandra, I've learned how to slow down, listen to God more intentionally, and live from a place of grace and purpose. I feel more grounded, more confident in my calling, and more aligned with the life God is inviting me into. GSCC has been the perfect fit because it blends faith, reflection, and practical growth in such a gentle, life-giving way. I feel more rooted, grounded, and peaceful. Practically, I've learned rhythms of reflection, gratitude, and intentional growth that help me flourish rather than burn out. The encouragement and wisdom from Alexandra have strengthened my confidence to pursue the life God is inviting me into. Most importantly, this experience has shifted my perspective: flourishing isn't about doing more--it's about abiding in Christ and trusting that He is the one who brings the growth. This past year has been a season of quiet transformation--where seeds God planted long ago are finally beginning to bloom.

As I reflect back on the past three months of working with Alexandra, I truly can't believe how…read moremuch I was able to accomplish! When I started I was working at a job that was no longer fulfilling me in my need for growth and development. Now I have launched my own business, product line and podcast. Plus, I have a vision for the future and I'm even helping my husband with one of his big goals! This was my first life coaching experience and I'm definitely a big fan of Grace Space Christian Coaching!