Place felt a bit dirty for a gym - not like the old "put some chalk on my hands and get a lift in"…read moredirty... but more like "I can smell the piss from the restrooms while I'm benching" dirty. Staff was pretty rude but I just didn't interact with them. Super pushy on signup day about getting me to invite friends. Even after a few times of telling them no, it took me having to ask them to stop directly before they took the hint. At the very least, they're a gym with weight so I guess 2/5.

Absolute Sh@@ hole dirty old no paper towels in restroom and the place is filthy…read more The dumbbell area is a mess and no one puts their weights back Avoid like the plague

If you're tired of:…read more - waiting to use one of 2-3 benches / squat racks / deadlift platforms - the overly sexualized "club" atmosphere of commercial gyms - annoying "trainers" trying to sell you "routines" / supplements - feeling too old, too young, or too weak Then this may be the perfect gym for you. The equipment is top of the line and plentiful, the environment is family-friendly, the owners / staff have decades of coaching experience, and I can just about guarantee that you will run into someone of your age and/or level of experience. There are definitely some elite lifters here, but if you show up and show that you're working on improving yourself you will fit in and feel welcomed right away. Don't take my word for it though. Call the number, set up a visit, and find out for yourself. It's really that simple.

I've lifted at a lot of gyms over the years and it's usually the same formula: show up, headphones…read moreon, and put in work. If that's your style you can definitely do that here. Top of the line equipment and good atmosphere. HOWEVER. If you're willing to take off the headphones and get in with the evening training sessions, I GUARANTEE that you will be pushed past any limit you thought you may have had. You will get stronger, your technique will improve, and you will gain a family. It doesn't matter what level you're at coming in at, everyone's on the same level in there working toward the same goal pushing you all the way. Truly a unique experience that will take you and your training to the next level.

I decided to take the plunge with personal training and since I have been notorious for bailing on…read moregym memberships I thought I would try this approach. I heard of GymGuyz from a friend and looked them up. They got back to my inquiry right away and made me feel comfortable booking a free assessment. I just have to say that I'm actually looking forward to this! The coaches are awesome and energetic and fun. My work outs start next week and I can't wait! No more feeling guilty or making excuses!

From the owner: Want to get fit, lose weight and finally reach your goals? Tough to find time to get to the gym?…read moreHesitant to visit the gym in the first place? We get it. We bring the certified personal trainer, equipment and workout to you - at your home, office, place of business, even virtually! Workout more frequently and consistently, feel better, and transform your body.

Lo and Penny are amazing! I have lost inches, gained strength, and endurance! They push me but they…read moreknow my limits. I can carry 2 car tires at once, I can install and remove window air conditioning units by myself, and I can carry and artificial Christmas tree that's 7ft in a storage bag all by myself. They tell me the mechanics of each move and they answer all my questions. Highly recommend Em3!

From the owner: Em3 Strength & Conditioning utilizes athletic training techniques in a functional setting promoting…read moreweight loss through change of body composition, increase of strength, power and cardio! Em3 Strength & Conditioning ALSO specializes in exercise recovery and therapy, and corrective exercise. We also have our nutrition program, Common Sense Nutrition which focuses on making permanent changes to your diet according to your diet.

The usual variety of gym equipment is here. Everything appears to be clean…read more There are activities for adults other than the gym like yoga classes, Zumba, pickleball and more. People are very friendly and the physical activity director is always willing to help show you how to use a machine. The JCC has an excellent website which lists the monthly calendar of events and the regularly scheduled ones.

From the owner: The JCC is a non-profit community center open to all offering preschool, summer camps, aquatics,…read moresports and fitness programs, and more. We strive to proactively engage with every generation through social, educational, arts, cultural, and wellness opportunities.

If you are like me, I want to know if Bridget Gallagher is good without a lot of words. In short,…read moremy wife and I highly recommend Bridget for any issues you may be having. Even if you are not having issues, it was well worth the time to be taught how to handle Sully and to know what works with them. We had Sully doing more after 4 hours than 6 weeks of obedience classes.`

From the owner: Certified Dog Trainer and Dog Behaviorist solving all dog behavior problems such as aggression, dog…read morewith anxiety, and fearful dogs.

Similar to a small YMCA gym. Better than a planet fitness although much smaller. I go after work at…read morethe hospital around 4-6pm and it's never crowded. Gym is clean and equipment is a bit older but maintained well. Locker rooms are clean. Women's has two showers and have shampoo, conditioner, hair gel and lotion. Plenty of lockers with included locks and keys. Weights: Two power cages/squat racks and a smith machine. Ample plates from 2.5lb-45lb. About 7 adjustable benches (no rack, just the bench)and dumbbells up to 100 lbs or so. A cable machine with about 8 stations and lots of attachments. The cable machine has numbers, not weight equivalents. Assisted or unassisted pull-up/dip station. Variety of kettlebells up to about 50lbs. Other equipment: 3 plyo boxes up up to 24" tall. There's a large cushioned bench, probably 8'x8', that's great for core work, rather than laying on the floor. Resistance bands and station to attach them at various heights. TRX straps on one of the power cages. A handful of medicine balls. Cardio: About 8 treadmills, 5 ellipticals, 5 stationary bikes and 2 rowing machines. Some of the stationary bikes are a little wonky. Machines: Circuit of about 15 well-maintained machines including bench press, overhead press, row, leg press, bicep curl, ab/back extension and more. Classes: 2-3 per day at noon and around 4. Some yoga, some fitness. Amenities: TVs, controllable from the cardio equipment. Nice view of the highway and the woods beyond. Water, powerade and bottled protein drinks available at reasonable prices. It's $24.99/mo or free for LVHN staff. It's for general fitness. Not a luxe club or a powerlifting gym. Some people are pretty fit, some not fit at all, most people are average. If I could change things, I would add more free weights and take out some of the machines. I hardly ever see anyone on the machines. Will add pics if I can get any without people. Will update if I get more accurate counts on the equipment.

LVHN Fitness is a gym run by - guess who, LVHN! It's not fancy, but quite adequate. Equipment is…read morekept up, gym is clean, lots of fitness classes offered at various times of the day. Staff is friendly and helpful. Locker room is small. No whirlpool, sauna or pool - I'd like a pool but then again, it's very reasonably priced.