The SNAP Fitness locations in Moscow and Lewiston are two of the best gyms I have had the privilege…read moreto attend. They are perfect for both casual gymgoers and advanced lifters. Some of the many things I enjoyed about SNAP: -It is clean, safe, and the equipment is well-maintained. -There is a fantastic variety of machines and cables, as well as enough stations to support many people simultaneously during the busiest hours. -The dumbbells go up to 100 pounds (which is surprisingly uncommon). -It is open 24/7. -It is the most competitively priced in the area. -The environment is supportive and positive. The people are friendly and always willing to help. I received spots and assists on numerous occasions, and others felt comfortable asking me for the same. And the owner, Lance, was often there with his dog greeting people when they arrived. I really can't say enough good things about these gyms. I've worked out across the world, but SNAP is still my favorite local spot.

Great place. Yes, it's an old-school gym. If you want the newest, modern,…read morewhatever-the-trend-is-today, this is not the place for you. But if you want a place with lots of machines, equipment, and free weights, you should stop on by. The owner is a retired bodybuilder with many trophies from many years on the circuit. At the same time, it's a relaxed place. You'll find a number of people there who are willing to help if you need help. If you want to put your headphones on and just lift, you can do that, too. There's all kinds of equipment in here, a machine for anything you could want. And yes, there's cardio stuff, too, if you want that. Good place to visit and good place to get fit.

Been a member for about 3 months, they are open 24/7, and have an insane amount of equipment. The…read morebathrooms are huge and super clean. My bf accidentally left one of his necklaces on a piece of equipment there and went back about 24 hours later and it was on the counter. Everyone here is so kind, the owner is super kind as well. There's plenty of parking in the back, and there's lots of cameras everywhere so I feel comfortable going to workout alone late at night.

Calming vibes, friendly people. Smoothies were very good and great options for food…read more Chair massage was amazing, highly recommend! Only downside, is the limited parking, but owner was kind enough to give me her spot, thank you!

smoothie bowls were very watery. I work at a smoothie shop, never once will i ever serve a watery…read moresmoothie bowl. the workers need to be re-trained. by the time i got back to even try it it's already a soup consistency, the smoothies are great but truly serving a watery smoothie bowl will take away customers. i just wasted $26 on two smoothie bowls that weren't even edible by the time i got back to my place. i usually hate asking workers to get anything remade.

I don't even know where to begin as there are just so many things wrong with this gym. To be…read morehonest, I am completely unsure how the health department hasn't stepped in to address some of the more unsanitary issues I noticed. I was a member for only a couple of months. It's a bit deceptive with their marketing tactics of what they have to offer. Sure they offer a pool, hot tubs in the locker rooms, an indoor 'track' and more. What they fail to tell you is the list of things wrong with all they offer. STAFF: When I initially joined Advope, I had inquired about taking some initial measurements to track my progress. I was told they don't do that. I inquired about fitness / weight loss challenges and was told that they don't do them as there isn't much of a 'community' vibe and people just workout and leave. The girl even said she was leaving in two weeks and 'didn't mind being honest'. Basically, if you need anything that normal gyms offer that involves a staff member, don't bother. You're on your own. Fine, I can deal with that but there are bigger issues at hand. A couple weeks later I inquired about personal training. The male staff I spoke with handed me a flyer and told me to email him. Way to upsell! (Not). Potential sales opportunities lost. I took my personal training $$$ to another gym. Staff was rarely around and when they were, it was staff social hour at the front desk. Not at all helpful and I was often left wondering where management was. FACILITIES: I could spend forever going on about how outdated the equipment is. I'm pretty sure most of it is left over from Jane Fonda's workout days in the 80's-90's. And the 'track'?!?? It's no track. It's a path of carpet surrounding the weight room that is almost always blocked by teenagers or equipment not put away. Don't even bother. You can get better laps in running around the parking lot. The swimming pool is always cold and dirty. You can see numerous complaints about this on here and their FaceBook page so they are aware of the issue and do nothing about it. The cardio equipment has gunk built up in the crevices and you practically have to pound on the buttons to get them to work. Most disgusting of all are the hot tubs. They claim they clean them on a 'weekly' basis. However, in all of my visits I never even once saw the women's hot tub clean. It was dirty and murky and even had a distinctive odor to it. Staff even had notes about these things written on their clipboards hanging in plain sight at the front desk (see the pic I am uploading). So even after numerous complaints over several months and their own written documentation, they still do nothing to address the issues. Someone needs to get the health department involved. I could go on and on but your u get the point. Adcope is not a place to get healthy. It's a place to flashback to the 80's, chase staff around for answers, and potentially get sick from its unsanitary practices. Avoid it and save your money. There are much better options throughout the LC Valley. UPDATE: Soooo glad I asked for a copy of my cancellation form when I cancelled. They have attempted to charge me for ongoing membership in addition to fees etc 3 months after the original cancellation. Left messages for management to call me 2x. No response so I initiated charge backs via my bank. Per my bank, they have yet to even respond to those charge backs. This place is a joke and management is completely unresponsive.

This gym has gotten new equipment and is free if you are staying at the Red Lion next door.read more

The student rec center is pretty top notch. If you're a student you're already paying a fee for it…read moreso you might as well take advantage of it. It has wide variety of weight machines to use along with free weights. Upstairs is a whole strip of elliptical a with some bikes, treadmills and rowing machines thrown in. I personally prefer to run on the indoor track which is an eighth of a mile although you can't beat the workout running around the Pullman hills. It's great for getting back in the groove though or if the weather is a bit nasty outside. There's also indoor and outdoor courts for basketball and volleyball as well as an indoor roller rink area. Pool and ping pong are also available. Swim-wise there's a lap area and then a more recreational area. Plus you can't beat relaxing in the hot tub, decently-sized so you don't have to hang too close to strangers. The locker rooms (at least the women's) are nice. They have a bunch of lockers they rent out with some open in case you borrow a lock at the front desk. Plenty of benches as well. I've never had a problem nabbing a shower and it's always had warm water if I needed it. The women's also has a large mirrored area with outlets for fixing yourself up after a workout. At the front desk you can check out a whole list of items including: volleyballs, basketballs, pool cues and balls, rollerblades and so much more I probably font even know about. The rec is also where the majority of the rec classes are held. I personally love the Zumba classes but they have all sorts to fit everyone's wants. They also do free demos at the beginning of each semester for people to check out.

Pool and jacuzzi will probably give you cancer due to tons of chlorine poured in. Also, with so…read moremany millions spent, how hard was it to add sauna?

Great place to find that inner peace with a great juice bar. I love the options post yoga... Highly…read morerecommended and encourage any and all who are looking for that yoga studio to try this place out.

My parents live in Moscow, so I was happy to see that they had an alignment based studio on Main…read morestreet. This really is a wonderful find. The teachers are skillful and kind and even though I'm an out-of-towner, they give personalized attention and thoughtful suggestions. It's my home away from home studio and I definitely recommend!

My friends and I came here for some dessert and axe throwing. We were so impressed with our treats…read morethat we debated to order another round. They have good beer selections. The vibe is super cool, we watched Sinners in theaters right before this, and felt like we were in the movie (in a good way). There was live music and they were good. We played some board games which is always fun. We then went upstairs to let some stress out. We had a ton of fun throwing sharp objects at targets. The owner was friendly and made sure we were doing okay. We will be back

Fun place! The owner was such a great guy. He went over everything in detail, gave some tutorials…read moreand let us practice. We ended up having such a fun time and will be back.

We are SO happy we found this dance studio! Amy, the owner, is absolutely amazing, she is sweet,…read morepatient, and truly dedicated to her dancers. We accidentally messed up a few things (wrong shoes, missing leotard) and she didn't just shrug it off... she literally loaned us one of her OWN the day before the show! That kind of support is rare, and we appreciated it so much. Amy kept us informed every step of the way, was super helpful with questions, and you can tell she genuinely cares about the kids. The prices are very reasonable, my daughter loved every minute, and she learned a TON in just one session. If you're looking for a welcoming, organized, affordable dance studio with a heart of gold behind it, this is it.