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    Pilates4Physio

    4.7 (3 reviews)
    Closed 12:00 pm - 7:30 PM

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    Services - Pilates4Physio

    Group fitness

    Physical therapy

    Virtual fitness classes

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    MyoMedical

    MyoMedical

    1.9(7 reviews)
    1.2 kmDowntown Core

    I really wished this clinic worked out since its only a block away from me but I was disappointed…read more I woke up with an eye infection and wanted to see the doctor asap. My fiancé reminded me of the walk in clinic across the Starbucks that was open at 8am. I walk over for 8am and it was closed even though signage outside said 8am. After googling the clinic, it looks like the hours changed to 9am. Sigh. Good thing this place was down the street. I come back for 9am and there's already people waiting. I check in with the receptionist and she tells me there might not be walk ins today. What???!!! She informs me that the walk in doctor won't be coming in today....at a walk in clinic. Wth? The only doctor available could only see his patients and wouldn't see any walk ins. After asking that this was indeed a walk in clinic, the receptionist apologized and recommended going to Apple tree on Esplanade because they only do walk ins. It just blows my mind that there wasn't any offer of accommodation for walk in patients. They simply just turn people away after advertising that they are a walk in clinic. Needless to say, I'll probably never come back here or recommend this clinic to anyone else. I went to Patient Networks on Richmond and Yonge and was in and out in less than 10 minutes. The wait for my prescription took longer than my entire time at Patient Networks. Go there instead.

    Wow. I visited the scarborough location and it was brutal. Gross. Dirty. But most frustrating a…read moreplace focused on pain and migraine relief isn't scent free!!! All the women were covered in perfume and air fresheners everywhere. It will be at least a week until I recover enough to get out of bed.

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    MyoMedical
    MyoMedical
    MyoMedical

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    Rebalance Sports Medicine - Registered massage therapy offered at our clinic in downtown Toronto

    Rebalance Sports Medicine

    4.6(17 reviews)
    0.5 kmDowntown Core

    Rebalance has two locations, this was the closest to me and super convenient. For anyone living in…read morethe downtown core area, their locations are easy to access and their pricing is very fair. Their phone and office reception is super helpful and easy to communicate with. Intake is straight forward and the booking website is easy. You can even put in alerts for last minute openings to optimize your benefits. Rebalance offers many options to fit your benefits as they have a wide range of services and pricing. YMMV, my physio service provider was very helpful and listened to all my concerns as well as made tailored rehab workouts available via their preferred app provider - PhysiApp. They also have a shared floor washroom where you can change before/after your appointment. Will be trying out their out services as needed. But so far it has been good progress at once every 4 weeks.

    Booked an RMT massage with Tiara today and it was the best decision. She came recommended and did…read morenot disappoint. Very knowledgeable and attentive - she hit all my target complaint areas and loosened my knots which put me an intense ZzzZz mode (I may have snored). She gave me some tips on stretches and recommended maintenance sessions in 4-6 weeks. Best part is that there wasn't a lot of oil used, just enough for treatment so I could get dressed and not feel weird for the rest of the day if you are headed back to the office! The office - make no mistake that this is a treatment facility and not a spa so yes chatter could be heard while I was getting my massage so you should be aware of this. Form filing, payment etc is SO efficient and they are on top of it. Direct billing is possible and where not, they advise you. Will be back!

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    Rebalance Sports Medicine - Chiropractic clinic in downtown Toronto - Rebalance Sports Medicine.

    Chiropractic clinic in downtown Toronto - Rebalance Sports Medicine.

    Rebalance Sports Medicine - We offer Rehab Pilates so that you can correct your muscle imbalances and prevent future re-injury.

    We offer Rehab Pilates so that you can correct your muscle imbalances and prevent future re-injury.

    Rebalance Sports Medicine - Our facility is clean and our staff are helpful and professional.

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    Our facility is clean and our staff are helpful and professional.

    Solis Movement

    Solis Movement

    4.8(5 reviews)
    2.0 km

    I have only tried the reformer classes here, but they also offer hot mat classes. I really enjoyed…read morethe classes I've taken here and the instructors are consistent.

    Solis Movement is a yoga, Pilates, and reformer fitness studio that recently opened a few months…read moreago along King St. W. near Brant St (on the third floor). The fitness boutique's first location is located in Etobicoke. The majority of their yoga and Pilates classes are in a heated room where the reformers are in a different room (grip socks are required to use the reformers). I was able to experience a class at Solis Movement recently. Was excited to check out this space as I had seen so much of it on Instagram. Upon entering the third floor (there are stairs to climb), you are met with an open space that is light and airy. You are required to take your shoes off before entering the studio. There are many shoe racks available to place your shoes. There is some seating at the entrance before you make your way to the reception area. The reception area has some merch as well as accessories available for purchase. Changerooms (separate for men's and women's) are at the back. There are lockers in the hallway or in the changerooms. For the women's changeroom, there are 3 individual toilet stalls and 2 shower stalls. If you do decide to shower there are also Dyson hair dryers as well. I took a hot HIIT Pilates class during my time at Solis. The props for the class are located outside the yoga/Pilates room where the instructor tells you what to pick up before you enter. There are 2 different types of weights (2 pounds or 5 pounds) as well as 3 different type of resistance bands available for your choosing. There are also yoga blocks as well. For my class we were told to take a pair of weights, a block and a resistance band. Not knowing what exercises we would be doing I opted to get both set of weights and 2 types of resistance bands just in case. In the yoga/Pilates room, each mat is assigned a number. The instructor's mat is situated in the centre of the room but she also walks around as well. Our instructor for the class was great - she was enthusiastic and encouraged us to do our best with the workout as well as provided modifications for all fitness levels. Her instructions were clear and the music she played was definitely a vibe. I definitely worked up a sweat as we went through different exercises to target the whole body (glutes, abs, arms, back, etc.). Before the cool down, we ended class with a cardio set as well. Overall, Solis is definitely a great new addition to the King West neighbourhood offering hot yoga/Pilates and reformer classes in a bright and light atmosphere. Definitely would consider to return if I want to switch up my workouts once in a while!

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    Solis Movement
    Solis Movement
    Solis Movement

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    Pilates4Physio - pilates - Updated July 2026

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